Advice & Self-Help | Advice & Self-Help

Ghosted in the Workplace | Workplace Coach Blog

ghosted in the workplace: why people ghost; how many ghost; and importantly, what to do if it happens to you

Advice & Self-Help | Advice & Self-Help

Choosing Yourself: When it’s time to take a breather | Workplace Coach Blog

Choosing yourself: when it's time to take a breather--the benefits to taking a temporary career breather & how to do it gracefully

Advice & Self-Help | Advice & Self-Help

Blind, deaf, broken, BRAVE | Sheepdog Deuce | LynneCurryAuthor.com

An uplifting blog post about a terrible accident, fear, bravery, a dog named Deuce, and seeing with your heart.

Advice & Self-Help | Advice & Self-Help

Blind, deaf, broken, BRAVE | Workplace Coach Blog

Blind, deaf, broken, BRAVE. How a blind, deaf dog with a broken back taught me more than I've yet learned.

Advice & Self-Help | Advice & Self-Help

Opening Your Mouth & Letting Words Fly | Workplace Coach Blog

Conflict; opening your mouth and letting words fly; here are the action steps you can take instead if you want a positive outcome

Psychology | Psychology

Your Sneak Peek of Navigating Conflict | Workplace Coach Blog

Conflict skills & self-training manual: 20 pages from the new release of Navigating Conflict; the full table of contents & chapter 1

Psychology | Personality

5 Ways to Boost Your Self-Confidence at Work

Being kind to yourself and connecting with people who value you will do wonders for your self-esteem.

Advice & Self-Help | Advice & Self-Help

What to Do When Your Career Blows Up, And Maybe Your Life | Workplace Coach Blog

dealing with career setbacks & personal life disasters: What to do when your career blows up after your life has and y

Advice & Self-Help | Advice & Self-Help

Writing & Don’t Swap Your Backbone for a Wishbone | Workplace Coach Blog

writing and courage, taking a risk, traveling outside your comfort zone

Psychology | Health & Wellbeing

What to Do When You Never Feel Good Enough

Are you stuck in constant self-judgment? In a new book, a clinical psychologist suggests a better way to feel good about yourself.

Psychology | Personality

How to take things less personally | Psyche Guides

Always blaming yourself or assuming others think ill of you? A CBT therapist shares ways to break these self-critical habits

Advice & Self-Help | Advice & Self-Help

5 Statements Never to Make to a Bully | Workplace Coach Blog

5 statements never to make to a bully & why

Psychology | Psychology

Nuke Fear: An Extra Christmas Gift You Owe Yourself | Workplace Coach Blog

Perhaps fear has been a slithering snake whispering “danger” in your ear. Possibly fear has stopped you from swallowing words …

Advice & Self-Help | Advice & Self-Help

3 Strategies for Turning the Tables On a Bully - Workplace Coach Blog

3 strategies for outsmarting & turning the tables on a workplace bully

Advice & Self-Help | Advice & Self-Help

2 Funny Stories for Turning the Tables on Bullies - Workplace Coach Blog

Outsmarting workplace bullies, real-life strategies that work to outsmart the bullies in your life or workplace

Advice & Self-Help | Advice & Self-Help

Own Your Piece of the Action - Workplace Coach Blog

Conflict resolution strategies: begin with owning your piece

Advice & Self-Help | Advice & Self-Help

Speaking of Psychology: How to overcome feeling like an impostor, with Lisa Orbé-Austin, PhD, and Kevin Cokley, PhD

Lisa Orbé-Austin, PhD, and Kevin Cokley, PhD, discuss where impostor feelings come from, the repercussions they can have in people’s lives, and what you can do to address impostor feelings.

Psychology | Psychology

The Secret to Cultivating Confidence In Our Kids

We can give them the tools they need to succeed — one step at a time.

Advice & Self-Help | Meditation and Other Practices

How to Love Yourself Through It All

When we take a moment to disconnect from the world outside and look inward, our inner compass will guide us in the right direction.

Advice & Self-Help | Meditation and Other Practices

The 5 Types of Self-Talk Your Brain Likes Best | Psychology Today

Studies suggest ways to sidestep our point of view, put the brakes on the voices that restrict possibilities, and help us thrive instead of survive.

Advice & Self-Help | Couples and Relationship Support

5 Key Questions to Assess Your Confidence in Your Relationship

Believing your relationship is strong may be the key to achieving this positive outcome. New research on relationship confidence shows 5 ways to find whether yours will last.

Advice & Self-Help | Advice & Self-Help

Stop worrying that you’ve missed your chance at success—Science says you probably haven’t

Am I lagging behind? Why have I not yet achieved “success”? A study published in the journal Nature suggests we don’t need to worry so much.

Psychology | Parenting and Kids

Five Ways to Help Teens Build a Sense of Self-Worth - Mindful

Teens are experiencing increased levels of anxiety and perfectionism. Encouraging them to develop their strengths and see beyond themselves can help boost their self-esteem.

Advice & Self-Help | Meditation and Other Practices

Compelling Speakers Do These 4 Things Every Single Time | Thrive Global

Leaders from Abraham Lincoln to Barack Obama shared these easy-to-adopt habits that made them masterful orators.

Psychology | Personality

This Is the Age When Your Self-Esteem Is Highest, Study Says | Time

A new study looks at how self-esteem changes with age, beginning from childhood to old age. Here's when self-esteem is highest.

Psychology | Personality

How to Stop Taking Everything Personally | Psychology Today

When you engage in this type of thinking, you see yourself as the cause of things you're not responsible for. For this reason, personalization is also a major source of self-blame.

Advice & Self-Help | Couples and Relationship Support

Being Your Own Partner | Thrive Global

It doesn't matter if you are alone or you find a romantic relationship or a partner as long as you love yourself and have self-respect.

Psychology | Personality

The 7 Thought-Habits of Highly Self-Confident People

Do you wish you had more self-esteem? These 7 thinking habits will help you become more confident and mentally strong.

Advice & Self-Help | Advice & Self-Help

10 Strategies For Responding Effectively To Criticism | Cultivating Contentment & Happiness

It's generally not fun to be at the receiving end of criticism. Also, there's no doubt that some criticism is mean-spirited, hostile, and not really meant to be helpful. However, often we can learn a lot from constructive criticism. The challenge is to re

Psychology | Personality

Four Ways to Feel Happier and Enjoy Your Happiness

We think of happiness as a desirable state — unless you fear that your happiness will be fleeting. The latest research shows 4 ways to become, and stay, happy and enjoy the moment.

News | The News

U.S. Consumer Confidence Hits 14-Year High - WSJ

U.S. consumers’ confidence reached a 14-year high this month, as lower-income households reported feeling more optimistic about the economy.

Psychology | Health & Wellbeing

Increasing your Self-Esteem and loving yourself boost your Happiness

Before we can love someone else, the first step is to love ourselves, Happiness is feeling good about who we are. What can we do to love ourselves?

Psychology | Health & Wellbeing

How a hobby can make you more confident and happy

Pursuing a childhood passion changed the way I looked at myself—and I'm not alone. Life coach Susie Moore says hobbies are a potent form of self-care.

Miscellaneous | Interesting & Helpful Information

10 Things Truly Confident People Do Differently

True confidence -- as opposed to the false confidence people project to mask their insecurities -- has a look all its own. One thing is certain: truly co...

Miscellaneous | Interesting & Helpful Information

10 Things That Make Successful People Different From The Rest

They might just be one in the crowd. The successful person might be the woman sitting casually in a coffee shop while sipping her coffee quietly or the man who

Advice & Self-Help | Meditation and Other Practices

How Compliments Can Teach Us About Ourselves: A Path to Knowing Who We Are

Creating a list of your favorite compliments can help you to learn more about yourself and your values in addition to building your confidence!

Advice & Self-Help | Advice & Self-Help

Just Say No

Just say No. How many times have you said yes to something because you were functioning out of a place of lack? Yes to something that wasn't exactly what… - Carly Pepin - Google+

Miscellaneous | Interesting & Helpful Information

The done list is a productivity hack that’s the opposite of a to-do list.

I have a complicated relationship with to-do lists. They are undeniably useful for plotting out your day or week ahead of time, and they can be a great ...

Advice & Self-Help | Couples and Relationship Support

6 Sneaky Thought Patterns Inhibiting Your Personal Growth

Understanding how you cognitively distort is key to breaking free of some of your most toxic mental traps.

Miscellaneous | Interesting & Helpful Information

The Proven Way to Feel Less Anxious, More Confident & More Empowered in Two Minutes

Anxiety is such a human experience. Anyone who has stretched themselves far enough to do something brave would have scraped against it in some way. If anxiety could, it would throw its wild warrior arms around us, smother us with kisses and tell us it was

Family & Parenting | Family & Relationships

Praise-worthy Praise | Jlife

“You are so smart!” my friend said to her 11-year old the other day. I didn’t blink an eye. We’ve all said it. It was the boy’s response that surprised me. With a look that screamed “duh!” he told her, “That’s like me saying ‘wow, congratulations, you’re tall.’”

Advice & Self-Help | Advice & Self-Help

Sex: Removing Guilt & Shame to Enhance Your Experience

Sex. There is a lot of guilt and shame that can go into this practice, which will completely block you from experiencing it in its entirety. Clearing the guilt from your mind allows you to open it up for what it is, a physically and emotionally balanced a

Advice & Self-Help | Advice & Self-Help!

4 Ways to Boost Your Confidence and Create Success - Pick the Brain | Motivation and Self Improvement

Here are five things that have worked wonders in multiplying my own confidence and helping me reach towards my own version of success.