#fear

Advice & Self-Help | Meditation and Other Practices

Your 4 Biggest Fears and How to Overcome Them

A number of different fears hold us back. Here are the four biggest fears. See if you can kick them to the curb once and for all.

Advice & Self-Help | Psychology & Relationships

How Useful Is Fear? - The Atlantic

Evolution has installed phobias in humans that are proving hard to shake.

Health & Fitness | Health

10 Physical Symptoms Of Fear That May Surprise You

Fear and anxiety are close friends, and according to Mental Health UK, anxiety is actually a type of fear. While you might be familiar with some of the more common symptoms of fear, like rapid heartbeat, there are also some surprising physical sympto…

Psychology | Personality

Fear Is Nothing to Be Feared

“The only thing we have to fear is fear itself,” FDR once famously declared. But was he right?

Advice & Self-Help | Psychology & Relationships

What It Feels Like To Have Anxiety, Because It Isn’t Us ‘Being Crazy’

People underestimate what anxiety really is. You want to call those who overthink everything, or make up scenarios in their head crazy, but you don’t understand: those with anxiety can’t control it…

Psychology | Health & Wellbeing

How To Stop Letting Fear Run Your Life

Instead of backing away from it, here are five ways to move forward despite fear.

Psychology | Parenting and Kids

Phobias and Fears in Children - Powerful Strategies To Try

Phobias and fears in children are very manageable. Here's how to empower them to move straight through the middle of the fears that get in their way.

Miscellaneous | Interesting & Helpful Information

Optimism: It Really Does Matter

How can you stay optimistic despite what’s happening in your life? Your mental state guides your life, which means staying optimistic can have a power...

Health & Fitness | News Items

A Drug to Cure Fear

After one round of treatment, the arachnophobes held the spiders in their bare hands.

Advice & Self-Help | Empowering Tools for Growth

Overcoming Fear of Public Speaking

The more you focus on the people listening to you, and the less you worry about what everyone is thinking about you, the less anxiety you will have and the more confident you will be in speaking. Practice these six keys in everyday interactions with famil