#goals

Advice & Self-Help | Meditation and Other Practices

How to Manifest Your Potential

To live a better life, we have to let go of the limiting beliefs that are holding us back.

Advice & Self-Help | Advice

When you should aim for ‘good enough’ rather than perfection

There are some instances where doing a “good enough” job is sufficient. But when you’re not in a life-or-death setting, aiming for perfection shouldn’t be the goal.

Advice & Self-Help | Meditation and Other Practices

Here are some concrete methods to help you achieve your goals

Commitment devices are powerful tools. They can help people quit smoking, lose weight, exercise more, and save money. Here are a few examples of ways to use them to your advantage.

Advice & Self-Help | Meditation and Other Practices

Tips to set goals that Lessen Stress and Burnout

Researchers have found a connection between setting goals and burnout, and it could make us all happier and more productive.

Advice & Self-Help | Advice & Self-Help

Is your life on track? 3 questions to ask yourself at 30, 40, and 50 to find out

Just as life evolves, so too should the questions you ask yourself to make sure you’re on track to live the life you want.

Psychology | Psychology

Most Links Between Personality Traits and Life Outcomes Are Replicable, Study Shows – Association for Psychological

Links between personality traits and life outcomes found in previous research are largely reproducible, according to findings from a large-scale replication project.

Advice & Self-Help | Meditation and Other Practices

Actionable Steps to Achieve Your Goals

We all need actionable steps...we like being told exactly how to do something and to be kept on track.  Unless you can afford a personal trainer, a life coach or your very own cheerleading squad...

Advice & Self-Help | Meditation and Other Practices

Why Everybody Needs a Life Philosophy

Nothing gives a person a sense of purpose like a distinct understanding of where they're going.

Psychology | Personality

The Science Behind Why We Procrastinate — Breather Insights

Procrastination is a near-universal experience. Who hasn’t felt the impulse to briefly shrink away from our responsibilities to check our feeds, gossip with coworkers or just stare off into space?

Miscellaneous | Interesting & Helpful Information

Change Your Roles, Change Your Life

In 1978, Ellen Langer, a Harvard psychologist performed an important study. She gave houseplants to two groups of nursing-home residents. One group was told they were responsible for keeping the…

Miscellaneous | Interesting & Helpful Information

You Need Clarity of Purpose to Succeed

Your direction defines what you do every day. Clarifying not only your purpose but your direction reinforces your ultimate life purpose. You should have a clear understanding of what you want next…

Miscellaneous | Interesting & Helpful Information

Feedback Loops: How to Master the Invisible Hand That Shapes Our Lives

We should spend less time letting feedback loops shape our lives in invisible ways and more time designing the feedback loops we want and need.

Advice & Self-Help | Meditation and Other Practices

How to Stay Motivated and Accomplish Your Goals

Motivation is an important factor in accomplishing your goals. Without it, it will be more difficult to find the inspiration to reach for what you initially set your heart and mind to do. Fortunately, when motivation starts to dwindle, there are ways to b

Business & Finance | BUSINESS

Top business tips for 2017 - BBC News

Some of the best business leaders profiled in 2016 for the BBC's The Boss slot give their advice on setting up and running companies over the next 12 months.

Advice & Self-Help | Meditation and Other Practices

Ivy Lee Method: The Daily Routine Experts Recommend for Peak Productivity

There is a simple method that business consultant Ivy Lee taught his clients to increase their productivity. Read this article to learn it.

Entertainment | Astrology

Mercury Retrograde August 30th – Sept 21st| Know What To Expect & Be Prepared! What Is M.R?

Mercury Retrograde is a phase that happens 3-4 times a year. This is an astrological position that all signs need to know. Most importantly, Gemini and Virgo are influenced by this transit the most…

Advice & Self-Help | Advice & Self-Help

How to Live Wisely

What does it mean to live a productive life? What about a happy life? Five exercises that tackle the tough questions. Try these at home.

Advice & Self-Help | Meditation and Other Practices

10 Practical Tips for Taking Action When You Don't Feel Like It

We’ve all been there at some point. There is a task ahead of us, we need to get to it and complete it, but we just don’t feel like it.

Advice & Self-Help | Meditation and Other Practices

7 #Habits of People Who Follow Their #Dreams

Once upon a time, I had a dream. It was a dream to write and be read by people around the world, like many of my favorite bloggers and authors.

Psychology | Health & Wellbeing

7 Common Things People #Regret at the End of Their Lives

We all have seen people grow old and we know it very well that one day, our time will come too. No one wants to live their lives with regrets at the end. If you

Advice & Self-Help | Spiritual Awareness

The Power Of The Subconscious Mind - Simplistic success

Learn how to turn your thoughts into your reality through the power of the subconscious mind and auto-suggestion.

Psychology | Health & Wellbeing

I'm a Personal Trainer: Here's The Fitness Advice I Give Every Single Client - mindbodygreen.com

I’ve seen every form of body, complaint, and excuse. And while I recognize and remind everyone that every body is unique, there are a few things that are appropriate to most (if not all) people with whom I come into contact. Here are the seven things I

Psychology | Health & Wellbeing

How To Stop Letting Fear Run Your Life

Instead of backing away from it, here are five ways to move forward despite fear.

Advice & Self-Help | Advice

10 Simple Patterns of the Most Insanely Successful People | Inc.com

Here are some proven patterns for achieving your goals, gathered through numerous in-person interviews of successful people from all walks of life.

Advice & Self-Help | Empowering Tools for Growth

Take Your Blogging To The Next Level

Here are a number of articles I've published which you can spend some time reviewing and learn several key techniques and aspects of blogging that will help you.

Advice & Self-Help | Empowering Tools for Growth

25 Books for Success, the Rest of the List

Reading about and applying techniques and success strategies are the best ways to discover and stay focused on your life's journey.

Miscellaneous | Interesting & Helpful Information

How to Stop Procrastinating by Using the “Seinfeld Strategy”

Want to learn how to stop procrastinating? Read this article to discover the best productivity tips of comedian Jerry Seinfeld.

Miscellaneous | Interesting & Helpful Information

A Strong Personal Brand Will Enhance Your Life, No Matter What You Do for a Living

The sooner you take control of how you define yourself, the sooner you can get on with achieving the most important goals in your life.

Advice & Self-Help | Dr Dyan Blog

Setting Intentions: How To Meet Your Goals

Miscellaneous | Interesting & Helpful Information

Why I Taught Myself to Procrastinate

Delaying the completion of a project may actually make you more creative.

Psychology | Health & Wellbeing

25 Simple Ways To Be Happier In 2016

Do you make New Year resolutions? I don't bother because they usually fall off my radar by mid January. Starting the year with failure is not my goal. Here are 25 simple things I will incorporate into my days in 2016. I don't need to do each one, everyday

Miscellaneous | Interesting & Helpful Information

Four Steps to Choosing a College Major

Deciding on a course of study isn’t a lifelong sentence. It’s a jumping-off point. Most people’s work will shape-shift in unforeseeable ways.

Advice & Self-Help | Empowering Tools for Growth

The True Heart of Money

Money might be the target of your desire. The reason you work, get out of bed in the morning, maybe even the driving force behind the endless hours you devote to its creation.

Health & Fitness | Health News

Happiness: 10 Fascinating New Psychology Studies Everyone Should Know

Where we feel happiness in the body, how it affects our genetic code, why it changes with age, unexpected pleasures and much more…

Miscellaneous | Interesting & Helpful Information

10 Questions To Finally Change Your Habits

Stop fantasizing about how you're going to change. Ask yourself these questions, and make it happenwhatever your goals are.