#energy

Health & Fitness | Sleep

Fall Asleep Fast

Tired of tossing and turning? Follow these four easy strategies to help you fall asleep faster.

Psychology | Health & Wellbeing

Can Bad Air Cause Anxiety? - Ask Dr. Weil

I've heard that air pollution can lead to anxiety. Could this be true? I also understand that pollution can lead to stroke. If true, this is pretty bad news for those of us who breathe bad air daily.

Health & Fitness | Sleep

Using an Alarm Clock, Alarmed in the A.M.

An alarm clock does just what its name suggests - it alarms us, every morning. That can't be healthy. Is there an alternative?

Health & Fitness | Sleep

Does "Sleep Hacking" Work? | Mark's Daily Apple

You can "hack" a lot of your health, diet, and lifestyle. You can cook the entire week's meals ahead of time, buy high-quality prepackaged foods and ready-to-cook meals, cover your nutritional bases with smart supplementation. You can condense y

News | News

LA Is Doing Water Better Than Your City. Yes, That LA

With climate change on the horizon, Los Angeles is rushing to pull water from surprising sources. The goal: aqueous independence.

Science & Technology | Israeli Innovation

Israeli startup says it can slash telecom costs with fuel cell energy

GenCell's technology aims to replace diesel generators at telecom base stations with a low-cost solution using hydrogen produced from ammonia

Health & Fitness | Sleep

How to sleep better and live longer - just by re-setting your body clock!

The field of circadian biology — the study of the human body clock — is radically changing the way we understand how the body and the mind function. Here's how it can help you.

Psychology | Health & Wellbeing

Color-Changing LEDs Could Reset the Circadian Rhythm

Schools and hospitals are using specialized LEDs to combat the damage of indoor living.

Science & Technology | Cool Stuff

NuScale's Small Modular Nuclear Reactor Passes Biggest Hurdle Yet

NuScale’s small modular nuclear reactor completed the Phase 1 review of their design certification application by the Nuclear Regulatory Commission. That’s a huge deal because Phase 1 is the most intensive phase of the review, taking more hours and ef

Science & Technology | Science

The Battery Boost We’ve Been Waiting for Is Only a Few Years Out - WSJ

Lithium-ion batteries get a little bit better every year, but capacity is about to get a much-needed major lift, thanks to nanotechnology and a shift in materials.

News | Interesting Links

Daylight Saving Time Is Deadly And Doesn't Save Energy — It's Time To Ditch It | Stock News & Stock Market Analysi

The European Union is studying whether switching their clocks back and forth each year to accommodate daylight saving time is worth it. The answer is, it isn't.

Cars & Motorcycles | Cars

Here's how every major automaker plans to go electric

Electric cars are coming soon to a road near you, and that could signal the beginning of the end for the internal combustion engine.

News | In The News

The long wait for fusion power may be coming to an end

Some energy experts see commercial nuclear fusion reactors as soon as 2030, augmenting wind and solar power as well as helping make fossil fuel plants obsolete.

Health & Fitness | Sleep

Sleep Statistics - Research & Treatments

Need to know more about Sleep Statistics? Find expert research & treatment advice from the American Sleep Association - Official Site.

Health & Fitness | Sleep

Calming Rituals to Help You Fall Asleep

Tips for help to fall asleep fast by using calming rituals like yoga, deep breathing, meditation, and other relaxation methods.

News | News

Chart: The U.S. Is Smashing Its Clean Energy Forecasts | Statista

This chart shows the U.S. Department of Energy 2006 10 year predictions compared to actual 2016 results.

Health & Fitness | Sleep

Not a Morning Person? Learn How to Wake and Get Up Early

What are the best ways to wake and get up early? Discover simple solutions to make mornings easier, including alarms, morning sunlight, and caffeine.

Health & Fitness | Sleep

Vicious Cycle of Insomnia and Sleeping Pills

Talking to Matthew Walker, a sleep scientist and the author of the new book Why We Sleep, about sleeping pills and CBT-I.

Science & Technology | Cool Stuff

Nano aluminium offers fuel cells on demand – just add water

The accidental discovery of a new aluminium alloy could lead to portable hydrogen and could kick-start the struggling hydrogen economy

Health & Fitness | Sleep

How To Sleep Better During Allergy Season

If hay fever is keeping you awake at night during allergy season, try these techniques to help you sleep better.

Health & Fitness | Sleep

7 Sleep Mistakes You Don't Know You're Making

22% of people complain they have trouble sleeping, but are they working to fix that? Here are 7 solutions to the sleep mistakes you don't know you're making

Health & Fitness | Sleep

5 Ways To Combat Sleep Deprivation

A good night’s sleep boosts brain power, helps build muscle, burns excess fat, and sets you up for the day ahead. It is, quite simply, one of the most im...

Psychology | Health & Wellbeing

How One Small Shift in Focus Can Improve Your Everyday Health

Your body is like a machine that runs automatically. Every organ, every vessel, every cell is constantly working to keep you alive. You don’t even have to think about it — your lungs keep you…

Health & Fitness | Sleep

Mastering Sleep Positions for Better Health

Many factors that facilitate restful sleep, including room environment, mattress and pillow, but sleep positions are key for better sleep and health.

Health & Fitness | Sleep

A Brief Guide on How to Sleep Better Every Night

Want to learn how to sleep better? Look no further. This guide walks you through everything you need to know to learn how to sleep better every night.

Advice & Self-Help | Meditation and Other Practices

Need a Midday Energy Boost? Skip the Caffeine, Take a Walk

Brief bouts of low-to-moderate intensity physical activity are more energizing than a 50 mg dose of caffeine (such as a can of soda or shot of espresso), according to a new study.

Psychology | Health & Wellbeing

It’s Not Just You — Allergy Brain Is Real

Scientists aren’t entirely sure why allergies make you fuzzy-headed, but they have a theory.

Health & Fitness | Sleep

How to wake up earlier—with minimal misery

Five simple steps to help you rise and grind, even if you're not a morning person.

Health & Fitness | Sleep

9 Ways To Bounce Back The Day After A Crappy Night's Sleep

Really, the most important thing is that next night — it’s what will keep one bad day from becoming a pattern of sleeplessness.

Health & Fitness | Sleep

Sleeping Through the Night Is a Relatively New Invention

Shorter chunks of shut-eye used to be more normal than one long, uninterrupted snooze.

Health & Fitness | Sleep

15 Sneaky Reasons You’re Always Tired

Constant fatigue is a very uncomfortable, but very common, physical state. YouGov’s latest research shows that a significant number of Americans don’t fe...

News | That's News to Me

Scientists Measure Highest Radiation Levels Yet Inside Fukushima's Damaged Reactors

The latest measurements are over seven times the previously measured high—enough to fry a robot in two hours

Health & Fitness | Sleep

What a Good Night’s Sleep Looks Like, By the Numbers

A new report from the National Sleep Foundation outlines four criteria for measuring sleep quality.

Health & Fitness | Sleep

How to Fall Asleep Faster

A few simple sleep hacks to help you minimize the time between going to bed and getting to bed.

News | In The News

What's Next for the Dakota Access Pipeline? Some Protesters Wary of Future - NBC News

Reality soon began to sink in among the thousands who have been battling against the construction of the 1,172-mile Dakota Access Pipeline for months.

Politics | Politics

Trump dumped his stock in the Dakota Access pipeline owner over the summer

The sale would eliminate one possible conflict of interest for Trump, who has vowed to speed up permits for oil and gas pipelines in order to spur more oil and gas development in the United States.

Science & Technology | Cool Stuff

Next Big Future: MIT set nuclear fusion plasma record and proposes two Tokomak designs for vastly faster and lower cost

MIT set a new world record for plasma pressure in the Institute’s Alcator C-Mod tokamak nuclear fusion reactor. Plasma pressure is the key ...

Cars & Motorcycles | Cars

Audi's new energy-generating suspension will make you love potholes

Audi's innovative new eROT suspension replaces shock absorbers with electric motors that turn bumpy roads into electricity that saves fuel.

Advice & Self-Help | Spiritual Awareness

The Secret Power of Sexual Transmutation & Sacred Sexual Energy | Who Are Your Chosen Partner(s)

Sexual energy and sex transmutation play a fundamental role in our lives. Sex today is an open topic as we see it everywhere incomparable to conservative time frames before the 60’s and 70…

Miscellaneous | Health & Fitness

How to gain energy and have great health-11 steps

The concept of energy loss with age is pervasive: a myth. Not being able to control your health:another myth.Here's a good start-how to GAIN energy with age

Health & Fitness | Health News

Caffeine: The Performance Enhancer in Your Kitchen

Olympic athletes and other elite competitors turn to coffee and other caffeinated products for a perfectly legal boost.

Advice & Self-Help | Spiritual Awareness

Hidden Force & The Enslavement of Dark Matter

As it came to pass, I saw the alignment of the Sun and Jupiter. Illuminating the light of the Sun with the expansions of Jupitarian. The topic which is most often swept under the run came to the su…

Advice & Self-Help | Meditation and Other Practices

Energizing #Yoga Breathing Exercise To Shake Off Morning Sleepiness

The fourth limb of yoga is called pranayama, and it’s all about the regulation of breath. Here, I will demonstrate the kapalabhati breathing technique, or “skull-shining breath.” This is a great pose to practice first thing in the morning because it

News | Clean Energy

Cost of Clean Energy Seen Nosediving Into the Next Decade

The cost of renewables technology is set to keep falling into the next decade, boosting the economic case for clean energy, according to an industry group.

Psychology | Health & Wellbeing

Science: Fake Sleep Is Almost as Good as the Real Thing

How you think about a bad night's sleep has a big impact on your performance, research shows.

Psychology | Health & Wellbeing

Why You're Always Tired + How To Get More Energy

These days, many people are feeling the effects of an energy crisis. Not the one within our environment—but the one within our own bodies. Here are five hallmark issues behind our great energy depression and some tips to help turn it around.

Advice & Self-Help | Empowering Tools for Growth

Attract the Energy of Wealth in 8 Steps

Good feng shui does not bring you wealth if you don't strive for it, but it gives you the necessary energetic support to attract your wealth and fortune. Feng shui helps you create an environment, both at home and in the office, that will strengthen your

Miscellaneous | Other Kinds of Whatnot

A Huge Solar Plant Caught on Fire, and That’s the Least of Its Problems

Ivanpah, the world’s largest solar plant, is a glittering sea of mirrors that concentrate sunlight into three blindingly bright towers. Too bad it's so expensive.

Health & Fitness | Health News

9 Signs of Progress That Aren’t a Number on the Scale - Hello HealthyHello Healthy

Think about what triggered your weight-loss journey. It could have been anything from being able to squeeze into an old dress again to appeasing your unrelenting doctor to staying around for your grandchildren. Whatever your original intention, once you s

Health & Fitness | Health News

The Americans Who Don’t Get Enough Sleep

The Centers for Disease Control and Prevention said more than a third of U.S. adults aren’t getting enough sleep. A new report shows who’s getting the least sleep by age, race and region.

Psychology | Health & Wellbeing

​Food is Your Friend

Your relationship with food is anything but simple. It’s a simple fact of life: your body needs food for energy, strength, and survival. But, your rel...

Science & Technology | Cool Stuff

Germany makes landmark fusion power achievement as W7-X reactor fires up for real

Our dreams of nuclear fusion are drawing ever nearer thanks to a scientific leap forward in Germany. On Wednesday, a team of researchers at Max Planck Institute in Greifswald switched on the Wendelstein 7-X stellarator for the very first time with a li

Miscellaneous | Interesting & Helpful Information

12 Work Hacks To Keep You Sharp And Focused Throughout The Day

Food & Drink | Food & Drink

12 Foods That Help Give You Energy - How to Have More Energy

Woman's Day has the scoop on the top energy-boosting foods today. Learn which foods to incorporate in your diet for all-day energy.

Miscellaneous | Health & Fitness

Supplements and Foods that Give You Energy

I discuss and review the different available supplements, vitamins, drinks, herbs and foods that give you energy.

Psychology | Relationships

Who's the Emotional Vampire in Your Life?

As a physician, I've found that the biggest energy drain on my patients is relationships. Some relationships are positive and mood elevating. Others can suck optimism and serenity right out of you. I call these draining people "emotional vampires.&qu

News | News

Major oil reserve said found on Golan | The Times of Israel

Afek Oil and Gas confirms 'significant amounts' of liquid oil, but quality, quantity and cost-effectiveness of extraction still unknown

Health & Fitness | Health News

The Best Time for a Break Might Be the Mid-Morning, Not the Afternoon

The afternoon is when most of us hit a productivity wall and feel the need for a break, but a new study suggests that it might be better to conserve your energy earlier in the day.

Health & Fitness | Health News

Reiki Healing and Mental Health: What the Research Shows

Healing touch therapies, the best known being Reiki (pronounced RAY-key), are ancient practices in increasingly wide use today. According to the

Health & Fitness | Health News

Reiki goes mainstream: Spiritual touch practice now commonplace in hospitals

Sandra Delgado wasn’t held much as a child growing up in a stern, Catholic, Mexican-immigrant home in the San Fernando Valley.

Politics | Op-Ed

Fracking, with care, brings big benefits: Our view

Fracking — the practice of cracking open underground oil and gas formations with water, sand and chemicals — has rescued U.S. energy production from a dangerous decline. Any debate about banning it should take a hard look at what that would cost the nation and at facts that aren't always part of the discussion.

Science & Technology | Cosmic Research

Cosmic Confusion: Talk of Multiverses and Big Errors in Astrophysics

At the 2015 World Science Festival, four prominent astrophysicists discussed one of the most troubling puzzles in modern physics, and whether a theory of multiple universes can hope to solve it.

Science & Technology | Science & Technology

An inexpensive 5 cents origami battery | RtoZ.org - Latest News

The battery generates power from microbial respiration, delivering enough energy to run a paper-based biosensor with nothing more than a drop of

Family & Parenting | Family and Parenting

Toxic Adults Affect Kids Too: Know the Signs and How to Explore a Little Deeper

We teach our kids to respect adults and other children, and they should – respect is an important part of growing up to be a pretty great human. There’s something else though that’s even more important – teaching them to respect themselves firs

Science & Technology | Cool Stuff

Why don't we have nuclear fusion yet - Business Insider

If fusion power were harnessed directly on Earth, it could produce inexhaustible clean power, using seawater as the main fuel, with no greenhouse gas emissions, no proliferation risk, and no risk of catastrophic accidents.

Science & Technology | Israeli Innovation

NewCO2Fuels Markets Revolutionary Alternative To Fuel Based On Water And CO2

Using excess carbon dioxide from factories and water, NewCO2Fuels' sustainable and renewable fuel may change the course of global warming.

Science & Technology | Israeli Innovation

Israeli gas fuel tech could power future Chryslers, Fiats | The Times of Israel

Israel's alternative fuels initiative has entered into a deal with several of the world's largest vehicle makers to help develop gas-based fuels

Miscellaneous | Miscellanneous Stuff

Four 2015 Energy Ideas 'Back to the Future' Got (Almost) Right

Hoverboards, flying cars, automatic fill-ups, and fuel from garbage—Back to the Future's energy ideas are close at hand.

Science & Technology | Cool Stuff

Can capacitors in electrical circuits provide large-scale energy storage?

(Phys.org)—Capacitors are widely used in electrical circuits to store small amounts of energy, but have never been used for large-scale energy storage. Now researchers from Japan have shown that the right combination of resistors and capacitors can allo

Science & Technology | Cool Stuff

Fast-Acting Nuclear Reactor Will Power Through Piles of Plutonium

Even the latest generation of nuclear power reactors can only harvest about five percent of the energy stored in their radioactive fuel supplies, and the toxic leftovers must then be buried deep underground to slowly decay over hundreds of thousands of ye

Science & Technology | Cool Stuff

Lockheed Martin's new fusion reactor can change humanity forever

This is an invention that could change civilization as we know it: A compact fusion reactor developed by Skunk Works, the stealth experimental technology division of Lockheed Martin. It's the size of a jet engine and it can power airplanes, spaceships, an

Home Improvement | Land Investment-Mojave

Kern County Renewable Energy Resources

Miscellaneous | Interesting Links

How to cut your summer energy bills!

Turn off lights, maximize the efficiency of your air conditioner — here are ways to lower your summer energy bills sand still keep your cool.

Science & Technology | Tech

How Much Energy Does Your iPhone (And Other Devices) Really Use?

If you fully drain and charge your iPad every other day it will use about 12 kWh of electricity per year. Source: Electric Power Research Institute