#breath

Psychology | Health & Wellbeing

Bowing to Coal Industry, EPA Moves to Weaken Mercury & Air Toxics Standards | NRDC

The agency is trying to undo safeguards that help to save tens of thousands of lives a year.

Psychology | Health & Wellbeing

Can Bad Air Cause Anxiety? - Ask Dr. Weil

I've heard that air pollution can lead to anxiety. Could this be true? I also understand that pollution can lead to stroke. If true, this is pretty bad news for those of us who breathe bad air daily.

Psychology | Health & Wellbeing

How Air Pollution Causes Diabetes - The Atlantic

A massive study solidifies the link between particulates from cars and diabetes.

Miscellaneous | Interesting & Helpful Information

12 Work Hacks To Keep You Sharp And Focused Throughout The Day

Advice & Self-Help | Meditation and Other Practices

When Breath Saves Life

For these veterans, healing trauma was as simple as learning how to breathe.

Advice & Self-Help | Meditation and Other Practices

5 Mini Meditations You Can Do In 1 Minute

As a meditation teacher, I've heard every excuse under the sun as to why people can’t meditate. “I don’t have time!” or, “I just can’t sit still,” to name a few. It's reasons like these that