Psychology | Health & Wellbeing

When should you eat? It’s just as important as what you eat. | National Geographic

We crave food at night—which made sense back when humans only cared about surviving the day. But science shows that to live longer, healthier lives, we need to...

Psychology | Health & Wellbeing

How Sugar Affects the Brain, According to a Neuroscience Expert

Not surprisingly, you need sugar to function—but cravings are actually a result of too much.

Health & Fitness | Health

Pictures: Curb Your Food Cravings

No one ever seems to have an overwhelming craving for celery. It’s usually something like ice cream, potato chips, or chocolate. Find out more about what causes your cravings and how to manage them.

Advice & Self-Help | Addiction & Recovery

Vagus Nerve Stimulation Holds Promise for Treating Addiction

Vagus nerve stimulation can reduce cravings and may offer a radical new way to break the cycle of addictive behaviors, according to early findings from a preclinical study.

Health & Fitness | Health News

Break Your Sugar Addiction in 10 Days (Infographic)

Do you have a sweet tooth? Most of us will overindulge at times. But the more sugar we consume, the more we want. But the good news is that people can break the sugar addiction in 10 days. Here's how.

Health & Fitness | Health News

Anti #'sweet tooth' hormone discovered by scientists - Telegraph

A hormone which switches off the preference for sugary foods has been found by scientists

Miscellaneous | Interesting & Helpful Information

Want to Be Happier? It's as Easy as 2, 5, 11, 15, 20, 43

Mastering the lessons of 6 lucky numbers can benefit your mind and body.