#Psychology
Psychology | Psychology
How to Tell if You're a Problem Spotter or a Problem Solver
One can build your career, the other will make you CEO.
Advice & Self-Help | Psychology & Relationships
7 Lies You Tell Yourself That Keep You From Succeeding | Inc.
These are untruths any one of us can get trapped in --so free yourself to soar.
Advice & Self-Help | Psychology & Relationships
10 Traits of Emotionally Resilient People - HeartMath
If specific types of challenges tend to “undo” you, or you often feel frustrated, impatient or drained, there may be some gaps in your resilience strategies. Learning and developing the traits of emotionally resilient people is a great way to even out
Psychology | Psychology & Psychological Research
Compassionate Latitude: The need of the times - HeartMath | Blog
Life seems to be calling on us to have more compassionate latitude for each other and for ourselves during these volatile times.
Psychology | Psychology
Think You Lack Willpower? Here Is Another Possibility
On the surface, a lack of willpower might seem like a personal failing, but research suggests the truth is more complicated. In some situations, it may be the more logical choice.
Psychology | Personality
80% of Millennials Feel Insecure and Inadequate
A new survey of 2,000 millennials reveals troubling statistics regarding how young adults see themselves in comparison to peers and older generations.
Advice & Self-Help | Advice & Self-Help
Stuck in a thought loop? Here’s how to stop obsessing and act on your decisions
A distracted (or paralyzed) mind doesn’t bode well for our happiness.
Psychology | Psychology
Train Your Brain to Remember Anything You Learn With This Simple, 20-Minute Habit
This 100-year old method has been making the rounds again--it's worth getting around to.
Advice & Self-Help | Advice & Self-Help!
4 Exercises to Get Rid of a Creative Block in Less Than 10 Minutes
Your mind holds an endless well of ideas and creative solutions. You just have to open it. Try these four exercises to eliminate blocks.
Miscellaneous | Interesting & Helpful Information
Interesting Research into What the "Present" Means
By Emma Young. When people see the future as coming sooner, they make more far-sighted choices, the study finds.
Psychology | Psychology
Neuroscience shows that our gut instincts about only children are right
Kids with no siblings get all their parents' attention, but are their brains different?
Advice & Self-Help | Meditation and Other Practices
How to Be Optimistic: It'll Help You Live Longer
Pessimists may suspect this finding, but researchers who tracked the health outcomes of thousands of adults across many years found optimists were much more likely to reach 85. Optimism is teachable.
Psychology | Psychology
Slow walkers have slower minds, scientists reveal
William Blake did it dreamily, Sigmund Freud languidly, and Albert Einstein almost religiously.
Psychology | Health & Wellbeing
Can Trauma Really Be 'Stored' In The Body?
Could unprocessed trauma actually get "stored" in the body? And could some sort of physical stimulus or touch help release it? Here's what the experts say.
Advice & Self-Help | Parenting
‘I was an intruder’: what it’s like to be your parents’ least favourite child
Many mothers and fathers admit to having a preferred child – and experts say that being a sidelined sibling can cause serious problems
Psychology | Psychology
Why introverts and extroverts recognize faces differently — Quartz
Individual differences in face recognition have been linked to reflect a person’s personality, their social and emotional functioning, and even to their measures of empathy and anxiety.
Business & Finance | Business
3 Ways You're Sabotaging Your Business (Without Even Knowing It)
Success truly is a state of mind.
Miscellaneous | Interesting Stuff
11 Apps That Will Make You Feel Smarter!
Your smartphone is the window to all the knowledge in the world—and these apps will help you unlock it.
Psychology | Psychology & Psychological Research
NHS Study of Alpha-Stim for Anxiety Can Revolutionize Mental Health Care in the UK - Alpha-Stim
Study Proves Alpha-Stim Treatment is As Effective and More Cost Efficient Than Current First-Line Therapy The National Health Services (NHS) of the United Kingdom has …
Miscellaneous | Interesting Links
Preying on Children: The Emerging Psychology of Pedophiles
Images of child sex abuse have reached a crisis point on the internet. Now, science is beginning to shed light on why people abuse children in the first place.
Psychology | Health & Wellbeing
Avoidance, Rumination, Procrastination and the Link to Depression
Procrastination is a very common aspect of depression. To help sufferers and their loved ones better understand this, I’ll unpack the links.
Health & Fitness | Psychology!
Research Shows Listening to 'Heroic' Music When Zoning Out Produces More Empowering Thoughts
Who couldn't benefit from more self-empowerment? Now it's just a set of headphones away.
Pets & Animals | Pets & Animals
Psychologist Discovers That Dogs Dream About the Humans They Love
View this post on Instagram A post shared by Amber W. (@ber1496) on Oct 25, 2016 at 9:13pm PDT Have you ever wondered if dogs really dream
Health & Fitness | Psychology
Navy SEALs Use These 4 Psychology Tricks to Succeed Under Extreme Pressure
How do you react in moments of extreme pressure?
Psychology | Psychology & Psychological Research
Do This in the Morning for a Better Workday
A new study suggests that people who have mentally prepared for the workday by thinking about their work goals have a better work experience.
Advice & Self-Help | Psychology & Relationships
Research Shows that Short Term Therapy Can Be a Game Changer
Just a few hours of therapy-like interventions can reduce some people’s anxiety.
Miscellaneous | Interesting & Helpful Information
No, Evolution Is Not Always Dog-Eat-Dog
Violence has been the sire of all the world’s values,” wrote poet Robinson Jeffers in 1940. “What but the wolf’s tooth whittled…
Psychology | Parenting and Kids
Teens Bonds with Parents Impact How "Fast" They "Grow Up"
Whereas many parents recall rebelling as teens and plotting ways to distance themselves from their parents — including getting their driver’s license and moving out of the house — that desire for independence seems to have waned.
Psychology | Psychology & Psychological Research
Study: Teens Who Hold Off On Dating Have Better Social Skills, Less Depressed - Study Finds
A new study has found that teens who don't date are happier, less depressed, and more adept at dealing with a variety of social situations.
Family & Parenting | Kids
9 Ways to Minimize Stress & Anxiety in Kids
Stress and anxiety are normal intermittent experiences for kids but they are not normal as chronic companions. Here's how you can help minimize stress and anxiety and help your kids be their most healthy selves.
Health & Fitness | News Items
Fake News Influences Voters and Leads to False Memories
Fake news almost certainly influences voters, and can even cause many to form false memories based on fabricated news reports they've seen, a new study finds.
Advice & Self-Help | Meditation and Other Practices
3 Simple Psychological Tools to Help Break That Habit
Recent research reveals three simple steps to teach your brain to break bad habits.
News | Interesting Stuff
Reading Makes People Feel Happier and Smarter, According to New Poll | Mental Floss
Reading even just 15 pages a day can make people feel happier, smarter, and more relaxed. Who can argue with that?
Advice & Self-Help | Meditation and Other Practices
Staring into someone's eyes for 10 Minutes Elicits Dissociation
By Christian Jarrett A psychologist based in Italy says he has found a simple way to induce in healthy people an altered state of consciousness – simply get two individuals to look into each other's eyes for 10 minutes while they are sitting in a dimly
Psychology | Psychology & Psychological Research
19 Ways to Be a Better Friend - Exercises For Injuries
When you are in need, friends can be a great help. This is an area where you should give as good as you get. Here are 19 ways to be a better friend.
Psychology | Psychology
How emotionally intelligent are you? Ask yourself these 11 questions.
Emotional intelligence is only becoming more important in the workplace — and many leaders are falling behind.
Psychology | Personality
These 3 Personality Styles Are More Susceptible to Persuasion
Most people would scoff at the idea that they aren't in full control of their own decisions. However, a study out of England has identified certain personality profiles that make people more, or less, perceptible to different types of persuasion.
Psychology | Health & Wellbeing
Understanding Different Types of Anxiety Can Help You Diffuse it
In small doses, anxiety is a vital emotion. Without it, we could be killed crossing the street and would find ourselves ill-prepared for many of the important tasks of life.
Science & Technology | Biology & Medicine
A concussion can cost your job, especially if you are young and well educated
A hard tackle on the football-field, a crash on your bike or a fall from a ladder in your home can easily cause a concussion, which eventually can cost your job—especially if you are in your thirties, and have a higher education.
Miscellaneous | Interesting
The Perks of Being a Psychopath
"Always treat everyone with respect. You never know who is secretly a psychopath." - Alex Wayne, Diagnosis How does one go about identifying a psychopath? It's not easy, but researchers
Advice & Self-Help | Advice & Self-Help
11 Ways Narcissists Use Shame to Control | The Exhausted Woman
A weakness of a narcissist is their extreme hatred of being embarrassed. There is nothing worse for them than having someone point out even the slightest fault. Ironically, they have no problem openly doing this to others. This method of casting shame all
Advice & Self-Help | Advice & Self-Help
Let Go: On-Again, Off-Again Relationships Harmful To Mental Health - Study Finds
Letting go is painful for many people when it comes to relationships, but a study suggests that it may be the safest option when it comes to protecting one's mental health.
Psychology | Psychology
How to Manage Anxiety During Periods of Transition
We might find ourselves going through a transitional process when we are traveling, moving homes, in-between careers, in-between relationships or simply
Politics | Politics
Hollywood Reporter: Democrats More Easily Influenced By TV And Film Than Republicans | Daily Wire
On Tuesday, Morning Consult and The Hollywood Reporter (THR) released a report regarding the extent to which television and film influence Americans.
Psychology | Personality
Podcast on Mens Mental Health
We might need to rethink our treatment of men in psychological settings. In today's Academic Minute, the University of Redlands' Fred Rabinowitz explores the basis for these new guidelines.
Psychology | Psychology & Psychological Research
The Math Behind Successful Relationships - WSJ
A psychologist and mathematician teamed up to craft a tool that proved to be shockingly accurate at predicting which marriages would wind up in divorce.
Psychology | Psychology & Psychological Research
When Trauma Gets Trapped in the Body
If we don't face our pain and acknowledge our trauma, it continues to haunt us from the shadows where we let it reside.
Psychology | Health & Wellbeing
More Evidence that Happiness and Success Does Not Come from Achievements
Most of us have dreams that won’t come true. The question is—how do we respond to that disappointment?
Psychology | Psychology & Psychological Research
Adults Who Played Pokémon Extensively In Childhood Have A Pokémon-Sensitive Region In Their Visual Cortex – Research Dig
By Emma Young. As well as being fascinating, the study has important practical implications.
Entertainment | Entertainment
Can Watching Friends Help Ease Your Anxiety? One Psychologist Says Yes | Mental Floss
But it's not just 'Friends' that could do the trick, according to clinical psychologist Marc Hekster. 'The Big Bang Theory' can also help reduce your anxiety.
Psychology | Personality
Some Things Introverts With Social Anxiety Wish You Knew
Introversion and social anxiety are not the same thing, but that doesn't mean some of us "quiet ones" don't suffer from it. Here's what it's like.
Health & Fitness | Health News
Study: Seniors’ Physical and Mental Health Linked to Optimism
Traits like optimism, resilience, wisdom, and self-compassion are found to be protective, while loneliness seemed to be a risk factor.
Psychology | Personality
Scientists determine four personality types based on new data: Comprehensive data analysis dispels established paradigms
Researchers have sifted through data from more than 1.5 million questionnaire respondents and found at least four distinct clusters of personality types exist: average, reserved, self-centered and role model. They are based on the five widely accepted bas
Science & Technology | Technology
World Health Organization deems 'gaming disorder' an official illness - CNET
Video game addiction gets added to the organization's latest list of modern-day ills.
Politics | The War On Gender
Trans Activists Silence The Science So They Can Claim It's On Their Side
It's telling that, in order to claim that science is on their side, trans activists need to bully actual scientists into silence, lest they spread truth.
Psychology | Personality
Interesting study on how our self-perceptions of our own racism is skewed
College undergraduates tend to view other students as more racist than themselves, even when they have engaged in the exact same behaviors, according to ...
Psychology | Health & Wellbeing
The positive vs negative tone of the media impacts mood and trauma
It's no surprise that the repeated viewing of grisly images can be emotionally harmful and exposure to media coverage of the Boston Marathon bombings has ...
Advice & Self-Help | Psychology & Relationships
Profiles in (Everyday) Courage | Psychology Today
How to Stop Fear from Being the Boss of You: Small acts of everyday courage are the key to developing confidence
News | Interesting Links
Meet Dyan Haspel-Johnson - Voyage LA Magazine | LA City Guide
Today we’d like to introduce you to Dyan Haspel-Johnson. Dyan, let’s start with your story. We’d love to hear how you got started and how the journey has been so far. The career I chose for myself was as a fashion designer but health psychology and hypnos
Psychology | Personality
When to Trust Your Gut | Psychology Today
Intuition feels like magic. But we get our gut instincts through past experiences and the knowledge we have gathered. Hunches are great when they work, but it’s good to think twice.
Advice & Self-Help | Psychology & Relationships
Depression Doesn’t Feel the Same for Everyone - Alpha-Stim
Often when people think of depression, they imagine it as overwhelming sadness, but everyone who suffers from depression has a unique experience.
Psychology | Psychology & Psychological Research
The Doctor Who Can Feel Peoples' Pain Is Teaching Us About Empathy
Joel Salinas can literally feel his patients' pain. But as scientists are learning, there's more to empathy than just mirroring someone else.
Science & Technology | Israeli Inovation
Scared of arachnids? Go watch Spider-Man, Israeli study says | The Times of Israel
Researchers from Bar-Ilan and Ariel universities use short clips from superhero movies as positive stimulus in exposure therapy
Health & Fitness | Health News
Just how effective is hypnosis at relieving pain?
Can hypnosis treat pain? A recent meta-analysis combines the findings of 85 studies and concludes that it could be an effective option for pain relief.
Psychology | Personality
Are You Suffering From “Not Good Enough Syndrome”? - Thrive Global
Here’s how to shift your mindset, so you can feel full and abundant in who you are.
Food & Drink | Food & Drink
Turns Out, Thinking About Coffee Is Actually Just As Good For You As Drinking It
If we ever dared to add up the amount of money we've dropped on takeaway coffee over the course of our highly caffeinated working lives, we'd likely fall into a deep pit of despair and probably wouldn't make it out in time to figure out why Emilia Clarke says we should be even more worried than we already are about episode 5 of Game Of Thrones.
Psychology | Psychology
Brain scans show promise in spotting suicidal thoughts - CBS News
Comparing scans of people's brains thinking about the word "death," you get different results in a person who has thought about suicide and one who has not
Business & Finance | Business
The Psychology Of Smarter Leadership: Principles Executives And Managers Must Understand
These principles can be successfully applied in almost any business environment to strengthen relationships and improve performance.
Advice & Self-Help | Psychology & Relationships
How Complaining Physically Rewires Your Brain To Be Anxious And Depressed
We all know a Debby-downer who is perpetually negative and tends to bring everyone down with them. For these people,
Advice & Self-Help | Meditation and Other Practices
Looking for Motivation? Try Tapping Into These Unexpected Sources - Thrive Global
It’s more complicated than just a carrot and stick.
Advice & Self-Help | Meditation and Other Practices
Biology, Buddhism and our Interconnected "Selves"
Biology and Buddhism have converged in many ways, not least when it comes to the science of ecology.
Psychology | Personality
Harvard researcher on psychology of art – Harvard Gazette
Senior researcher at Project Zero and Boston College Professor of Psychology Ellen Winner’s latest book, “How Art Works: A Psychological Exploration,” is based on years of research both at Harvard and BC, and looks at art through psychological and p
Psychology | Personality
Why You Procrastinate (It Has Nothing to Do With Self-Control)
If procrastination isn’t about laziness, then what is it about?
Psychology | Personality
Beyond Early Attachment: How we Learn Trust and Know What We Know
It is time to retire Attachment Theory from its privileged place in psychology.
Psychology | Psychology & Psychological Research
10 Amazing Benefits of Hugging—According to Science
Hugs are a powerful expression of trust and affection. They are also surprisingly impactful thanks to their effect ...
Advice & Self-Help | Psychology & Relationships
Five myths about psychology - The Washington Post
No, we don’t use only 10 percent of our brains.
Psychology | Personality
What is it like to experience mental health problems? – Research Digest
A roundup of the research we've covered over the years that's explored what it's like to live with mental health problems, from OCD to hearing voices
Psychology | Psychology & Psychological Research
Survey: Average Person Has Just 4 Hours, 26 Minutes Of Free Time Per Week! - Study Finds
How much free time do you get to enjoy each week? If you're like the most people, it's hardly enough to even be excited about. A new survey finds that the average American logs just four hours and 26 minutes of time to themselves in a given week.
Psychology | Psychology
Most Links Between Personality Traits and Life Outcomes Are Replicable, Study Shows – Association for Psychological
Links between personality traits and life outcomes found in previous research are largely reproducible, according to findings from a large-scale replication project.
Health & Fitness | Psychology!
The reason you keep Googling friends who are no longer in your life
It was my own fault. I hooked up with a friend's boyfriend and instantly regretted it. I betrayed a friend I really cared about and nothing I could say or do would erase what I'd done. When our entire friendship group eventually found out, one by one, friends began dropping like flies
Psychology | Psychology
How To Defeat Procrastination With The Psychology Of Emotional Intelligence
What if you trained your brain to enjoy confronting a task more than procrastinating on it?
Psychology | Personality
The 5-Minute Technique I Use Every Day for My Anxiety
This quick trick will leave you feeling relaxed in no time.
Psychology | Personality
These Thinking Patterns May Be Holding You Back from Success at Work
A psychologist suggests how to find the cognitive distortions dragging us down, and adjust our narratives accordingly.
Psychology | Psychology & Psychological Research
This Morning Routine will Save You 20 Hours Per Week
The traditional 9–5 workday is poorly structured for high productivity. Perhaps when most work was physical labor, but not in the knowledge working world we now live in. Although this may be obvious…
Psychology | Health & Wellbeing
Education Level Predicts Depression Rates and Access to Care
As rates of depression rise, access to care drops, at least for some
Health & Fitness | Psychology
Stanford study: Long hours don't make you more productive
When it comes to your workday, less is more...but that can be a challenge for many. The constant chase can make even the most seasoned executives feel overwhelmed, and as a result, they work longer hours. But one Stanford researcher argues that longer hou
Psychology | Psychology
Why Does It Feel Like Time Is Flying By? Scientist Has Physical Explanation | Inverse
As one gets older, it becomes obvious that life truly feels like it goes by in the blink of an eye. Numerous researchers have attempted to use their expertise to explain exactly why this perplexing feeling persists. In a paper published Monday Adrian Beja
Psychology | Hypnosis Information
Study Proves Hypnosis Patients Likely Aren't Faking Their 'Spell'
A new study examining the practice of hypnosis shows why people put under a "spell" probably aren't faking the obedient effects.
Science & Technology | Cool Stuff
Forgetting uses more brain power than remembering -- ScienceDaily
Choosing to forget something might take more mental effort than trying to remember it, researchers discovered through neuroimaging.
Advice & Self-Help | Meditation and Other Practices
8 Simple Techniques to Help Reduce Stress, According to a Psychotherapist
Implement these physical cues on the spot when you start feeling overwhelmed.
Psychology | Psychology & Psychological Research
Helicopter Parents: The Real Reason Teenagers Are so Unhappy
Parents are denying their children critical opportunities to learn to navigate the difficulties of life, giving rise to a generation of depressed teenagers.
Miscellaneous | Dating & Relationships
7 Ways Narcissists Manipulate Relationships
How narcissists use "narcissistic supply" to exploit relationships.
Health & Fitness | Psychology!
The Creativity of ADHD
More insights on a positive side of a “disorder”
Psychology | Psychology & Psychological Research
Hollywood Celebrities Who Had Near-Death Experiences Talk About ‘Life After Death’
Is death really as scary as it sounds? No, it isn’t ... at least not for these five ...
Psychology | Personality
When Do You Know You Are Emotionally Mature? 26 Suggestions - The Book of LifeThe Book of Life
When Do You Know You Are Emotionally Mature? 26 Suggestions - The Book of Life is the 'brain' of The School of Life, a gathering of the best ideas around wisdom and emotional intelligence.
Psychology | Psychology & Psychological Research
Trusting Our Gut Instincts—Or Not
Subtle, meaningless, and sometimes involuntary body movements can influence our actions and decisions, making our gut instinct less than trustworthy.
Advice & Self-Help | Advice & Self-Help
10 harmless mind tricks that make people like you
Give these 10 mind tricks a try, with minimal effort on your part, and you’re bound to notice a difference in how people respond to you.
Advice & Self-Help | Psychology & Relationships
Why late bloomers are happier and more successful — Quartz
The early bird gets the worm, sure. But it doesn't get the lessons that make one wise.
Psychology | Psychology
6 Signs It’s Time to Seek Help for Your Anxiety | Psychology Today
If you feel symptoms of anxiety absent of any apparent reason, or everyday things make you anxious—leaving home, for example—it may be time to see a mental health professional.
Advice & Self-Help | Advice From Bobby
The 5 Entrepreneurial Factors That Distinguish 'Billionaires' From 'Millionaires'
'The rich are different from you and me,' F. Scott Fitzgerald famously said. Apparently they're different from one another, as well.
Advice & Self-Help | Psychology & Relationships
7 Research-Based Principles for Making Marriage Work
In The Seven Principles for Making Marriage Work, written with Nan Silver, renowned clinical psychologist and marriage researcher John Gottman, Ph.D, reveals
Health & Fitness | Psychology!
I’ve Interviewed 300 High Achievers About Their Morning Routines. Here’s What I’ve Learned.
Your morning routine should suit your needs, but there are some habits everyone should try.
Health & Fitness | Health News
Self-Induced Disease: Why the #1 Killer of Americans May Surprise You
Most modern illness comes from bad behaviors that that can be hard to change. But with focus and motivation, we can avoid self-inflicted suffering.
Miscellaneous | Interesting Links
It's Surprisingly Easy to Trick People With a Disguise, Sneaky Study Finds
It could be much easier to pull off the perfect heist than you think. According to a new study from the UK, you don’t need to disguise yourself much in order to fool the average person into thinking they’re looking at someone else. It might even take
Psychology | Psychology & Psychological Research
Magnetic Brain Stimulation as Treatment for Depression Disappoints in VA Trial - Alpha-Stim
Magnetic therapy is no more successful at treating depression than a placebo. Alpha-Stim has been proven in over 100 clinical trials to bring relief.
Health & Fitness | Psychology!
7 Awkward Tips for Making New Friends | Psychology Today
Research find that friendships last an average of seven years, so we all find ourselves short on friends sometimes. Making new ones takes some effort, but it's worth it.
Psychology | Psychology & Psychological Research
Use the KonMari Method to Tidy Your Mind | Outside Online
There's growing evidence that a cluttered home or workplace is a stressful one
Miscellaneous | Interesting Links
The decoy effect: how you are influenced to choose without really knowing it
Most pricing structures nudge us to spend more. But there's a particularly cunning type of pricing that can get us to swap our preference from a cheaper to a more expensive option.
Psychology | Parenting and Kids
How to Help Teens Weather Their Emotional Storms - The New York Times
A D.I.Y. snow globe full of glitter is an apt metaphor for the emotional chaos of the adolescent brain.
Psychology | Psychology & Psychological Research
Experiences, Not Things, Get Better With Time
Our memories pay dividends that our possessions do not, increasing with value over time, while the things we buy just get old.
Psychology | Psychology & Psychological Research
Your ‘Third Eye’ Is Hidden In Your Brain. Here’s What Scientists Have Discovered About It
Did you know that there is a "third eye" buried deep inside your brain? Modern medical science has ...
Psychology | Psychology & Psychological Research
Socialism Ruins the Traditional Family Structure, Warns Expert
WASHINGTON—The economic problems brought by socialism are widely known, but the danger the ideology poses to the institution ...
Psychology | Health & Wellbeing
9 Reasons Why People Resist Starting Therapy
It is not uncommon to feel anxious.
Advice & Self-Help | Meditation and Other Practices
Avoid Choking Under Pressure: Imagine Having Prize & Performing To Keep It – Re
By Christian Jarrett. The mental technique is called "incentive reappraisal" and it's reflected in changed activity in a key brain structure.
Psychology | Hypnosis Information
We're Starting To Learn Some Incredible Things About Hypnosis
About 15% of the population is way more hypnotisable than everybody else.
Advice & Self-Help | Couples and Relationship Support
Sex Therapy for the 21st Century
Welcome to the Monitor on Psychology digital edition! This interactive format allows you to easily read, share with friends, and click on web links to get further resources.
Advice & Self-Help | Psychology & Relationships
8 Things No One Should Say in a Text
Avoid these common texting mistakes that hurt relationships.
Advice & Self-Help | Parenting
This Dad’s Trick for Getting Picky Kids to Eat Is Brilliant
The idea: Just retire from cooking dinner to stop the flood of complaints from young diners. One parent tried it, and this is what happened.
Psychology | Psychology & Psychological Research
To Pursue the Science of Happiness, Try These 14 Tips
Helping others, spending time with friends, and getting off social media are some of the things researchers have found can make us feel happier.
Advice & Self-Help | Couples and Relationship Support
Don't Hide Your Feelings: Honesty Truly Is The Best Policy, Study Finds
Researchers with the University of Chicago Booth School of Business found that our fear of honesty is unfounded. Most people can handle -- and want to hear -- the truth.
Health & Fitness | Psychology!
Here's what it really means to be an introvert, according to a psychologist
No, it's not the same thing as shyness.
Psychology | Health & Wellbeing
U.K. Offers Free Services to Ease Loneliness. The U.S. Should Follow Their Lead.
“Loneliness should be managed as the public health crisis that it is.”
Psychology | Parenting and Kids
Gen Z More Likely to Report Mental Health Concerns
Welcome to the Monitor on Psychology digital edition! This interactive format allows you to easily read, share with friends, and click on web links to get further resources.
Psychology | Psychology & Psychological Research
How Helping People Affects Your Brain
It truly is better to give than receive, biologically speaking. The brain gives us an emotional boost when we put others first and do something selfless.
Advice & Self-Help | Meditation and Other Practices
Feeling Stuck or Anxious? Change Your Story to Move Forward | Psychology Today
An exciting new line of research shows that creating psychological distance from negative memories or threatening future events can help you manage your emotional response.
Psychology | Health & Wellbeing
The scientific process to heal any emotional trauma | Ladders
It’s important to note that when it comes to healing suppressed pain or emotional trauma, you don’t have to sit on someone’s couch and re-hash the past.
Advice & Self-Help | Couples and Relationship Support
The everyday experiences that make us feel loved
By Christian Jarrett. People experience love in many situations beyond just romantic relationships.
News | Animal Links
People with depression, all treatment failed, until they adopted a pet
By Christian Jarrett. The companionship and responsibilities involved in looking after a pet may help combat depression.
Health & Fitness | Health & Fitness
This is your brain on video games
Given the immense power that games have to alter our consciousness, it’s natural to wonder what long-term effects they might have on our brains.
Psychology | Psychology & Psychological Research
European Jews Feel Under Threat, Think of Emigrating Finds EU Survey
BRUSSELS—More than one in three European Jews have considered emigrating over the past five years because they no ...
Psychology | Psychology & Psychological Research
The Complicated Relationship Between Social Media and Depression - Neuroscience News
A new study reveals a correlation between the passive use of social media and depression symptoms such as loneliness and fatigue.
Advice & Self-Help | Advice
Five things to do when you have too many ideas and never finish anything
Many people have mastered the art of starting, but few have built the habit of finishing.
Health & Fitness | Health News
The Most Surprising Barrier To Weight Loss - PsyBlog
People's weight loss efforts can be undermined in this surprising way.
Health & Fitness | Health Tips
8 Ways to Tackle Morning Depression and Successfully Get Out of Bed
Depression can make it hard to get out of bed in the morning, especially when it’s kept you up all night or given you restless sleep. Here’s eight ways to tackle difficult mornings with a little self-care and consideration.
Miscellaneous | Interesting Links
This bizarre-looking font helps you remember what you read
The half-finished letters are designed to make us more engaged with what we’re reading, which increases memory retention.
Advice & Self-Help | Psychology & Relationships
First PTSD Study During Warfare By Israeli Researchers Provides Early Symptom Indicators | Health News
Joint research by the University of Haifa and Natal during Operation Protective Edge in 2014 looked at reactions and experiences as the conflict unfolded.
Politics | The War On Gender
Is Transgender The New Anorexia? New Study Suggests So
A blockbuster study suggests that in some cases transgender is a 'social contagion,' a maladaptive coping technique spread by peer groups and the Internet.
Health & Fitness | Psychology
Understanding Passive-Aggressive Personality Disorder
The term "passive-aggressive" is used to describe behavior that expresses defiance or hostility indirectly, rather than openly.
Travel | Travel
How Your Brain Morphs Stressful Family Vacations Into Pleasant Memories - The New York Times
There may be a lot of bickering, but your memory creates a nostalgia-inducing highlight reel that makes you want to plan the next trip.
Health & Fitness | Health
Pictures: What Are Personality Disorders?
What does it feel like to have a personality disorder? It can be confusing and upsetting to do everyday things like going to the store or asking for a favor. Find out if you have signs of these conditions and what to do if you think you might have one.
Miscellaneous | Misc
Does receiving favors make you uncomfortable? Maybe it's reciprocity anxiety
Researchers have devised a new reciprocity anxiety scale. By Christian Jarrett
Advice & Self-Help | Advice
Psychologists Reveal The Easiest Hacks For Overthinkers To Try When They're Spiraling
Overthinking is the type of thing you don't realize you're doing until it's already succeeded in making you feel horrible. Whether it's some nightmarish, worst-case scenario you've imagined for the future, or a spiral about a text exchange with your…
Advice & Self-Help | Advice & Self-Help
Gwyneth Paltrow's latest profile reveals the wellness industry's utter quackery
It’s not surprising to see Goop’s anti-science, anti-fact garbage exposed for what it is – and all the signs were there for Elle Macpherson’s hook-up with discredited doctor Andrew Wakefield, too
