#Psychology

Advice & Self-Help | Psychology & Relationships

10 Traits of Emotionally Resilient People - HeartMath

If specific types of challenges tend to “undo” you, or you often feel frustrated, impatient or drained, there may be some gaps in your resilience strategies. Learning and developing the traits of emotionally resilient people is a great way to even out

Psychology | Psychology & Psychological Research

Compassionate Latitude: The need of the times - HeartMath | Blog

Life seems to be calling on us to have more compassionate latitude for each other and for ourselves during these volatile times.

Psychology | Psychology

Think You Lack Willpower? Here Is Another Possibility

On the surface, a lack of willpower might seem like a personal failing, but research suggests the truth is more complicated. In some situations, it may be the more logical choice.

Psychology | Personality

80% of Millennials Feel Insecure and Inadequate

A new survey of 2,000 millennials reveals troubling statistics regarding how young adults see themselves in comparison to peers and older generations.

Psychology | Psychology

Train Your Brain to Remember Anything You Learn With This Simple, 20-Minute Habit

This 100-year old method has been making the rounds again--it's worth getting around to.

Advice & Self-Help | Advice & Self-Help!

4 Exercises to Get Rid of a Creative Block in Less Than 10 Minutes

Your mind holds an endless well of ideas and creative solutions. You just have to open it. Try these four exercises to eliminate blocks.

Miscellaneous | Interesting & Helpful Information

Interesting Research into What the "Present" Means

By Emma Young. When people see the future as coming sooner, they make more far-sighted choices, the study finds.

Psychology | Psychology

Neuroscience shows that our gut instincts about only children are right

Kids with no siblings get all their parents' attention, but are their brains different?

Advice & Self-Help | Meditation and Other Practices

How to Be Optimistic: It'll Help You Live Longer

Pessimists may suspect this finding, but researchers who tracked the health outcomes of thousands of adults across many years found optimists were much more likely to reach 85. Optimism is teachable.

Psychology | Psychology

Slow walkers have slower minds, scientists reveal

William Blake did it dreamily, Sigmund Freud languidly, and Albert Einstein almost religiously.

Psychology | Health & Wellbeing

Can Trauma Really Be 'Stored' In The Body?

Could unprocessed trauma actually get "stored" in the body? And could some sort of physical stimulus or touch help release it? Here's what the experts say.

Advice & Self-Help | Parenting

‘I was an intruder’: what it’s like to be your parents’ least favourite child

Many mothers and fathers admit to having a preferred child – and experts say that being a sidelined sibling can cause serious problems

Psychology | Psychology

Why introverts and extroverts recognize faces differently — Quartz

Individual differences in face recognition have been linked to reflect a person’s personality, their social and emotional functioning, and even to their measures of empathy and anxiety.

Miscellaneous | Interesting Stuff

11 Apps That Will Make You Feel Smarter!

Your smartphone is the window to all the knowledge in the world—and these apps will help you unlock it.

Psychology | Psychology & Psychological Research

NHS Study of Alpha-Stim for Anxiety Can Revolutionize Mental Health Care in the UK - Alpha-Stim

Study Proves Alpha-Stim Treatment is As Effective and More Cost Efficient Than Current First-Line Therapy The National Health Services (NHS) of the United Kingdom has …

Miscellaneous | Interesting Links

Preying on Children: The Emerging Psychology of Pedophiles

Images of child sex abuse have reached a crisis point on the internet. Now, science is beginning to shed light on why people abuse children in the first place.

Psychology | Health & Wellbeing

Avoidance, Rumination, Procrastination and the Link to Depression

Procrastination is a very common aspect of depression. To help sufferers and their loved ones better understand this, I’ll unpack the links.

Pets & Animals | Pets & Animals

Psychologist Discovers That Dogs Dream About the Humans They Love

  View this post on Instagram   A post shared by Amber W. (@ber1496) on Oct 25, 2016 at 9:13pm PDT Have you ever wondered if dogs really dream

Psychology | Psychology & Psychological Research

Do This in the Morning for a Better Workday

A new study suggests that people who have mentally prepared for the workday by thinking about their work goals have a better work experience.

Miscellaneous | Interesting & Helpful Information

No, Evolution Is Not Always Dog-Eat-Dog

Violence has been the sire of all the world’s values,” wrote poet Robinson Jeffers in 1940. “What but the wolf’s tooth whittled…

Psychology | Parenting and Kids

Teens Bonds with Parents Impact How "Fast" They "Grow Up"

Whereas many parents recall rebelling as teens and plotting ways to distance themselves from their parents — including getting their driver’s license and moving out of the house — that desire for independence seems to have waned.

Psychology | Psychology & Psychological Research

Study: Teens Who Hold Off On Dating Have Better Social Skills, Less Depressed - Study Finds

A new study has found that teens who don't date are happier, less depressed, and more adept at dealing with a variety of social situations.

Family & Parenting | Kids

9 Ways to Minimize Stress & Anxiety in Kids

Stress and anxiety are normal intermittent experiences for kids but they are not normal as chronic companions. Here's how you can help minimize stress and anxiety and help your kids be their most healthy selves.

Health & Fitness | News Items

Fake News Influences Voters and Leads to False Memories

Fake news almost certainly influences voters, and can even cause many to form false memories based on fabricated news reports they've seen, a new study finds.

News | Interesting Stuff

Reading Makes People Feel Happier and Smarter, According to New Poll | Mental Floss

Reading even just 15 pages a day can make people feel happier, smarter, and more relaxed. Who can argue with that?

Advice & Self-Help | Meditation and Other Practices

Staring into someone's eyes for 10 Minutes Elicits Dissociation

By Christian Jarrett A psychologist based in Italy says he has found a simple way to induce in healthy people an altered state of consciousness – simply get two individuals to look into each other's eyes for 10 minutes while they are sitting in a dimly

Psychology | Psychology & Psychological Research

19 Ways to Be a Better Friend - Exercises For Injuries

When you are in need, friends can be a great help. This is an area where you should give as good as you get. Here are 19 ways to be a better friend.

Psychology | Psychology

How emotionally intelligent are you? Ask yourself these 11 questions.

Emotional intelligence is only becoming more important in the workplace — and many leaders are falling behind.

Psychology | Personality

These 3 Personality Styles Are More Susceptible to Persuasion

Most people would scoff at the idea that they aren't in full control of their own decisions. However, a study out of England has identified certain personality profiles that make people more, or less, perceptible to different types of persuasion.

Psychology | Health & Wellbeing

Understanding Different Types of Anxiety Can Help You Diffuse it

In small doses, anxiety is a vital emotion. Without it, we could be killed crossing the street and would find ourselves ill-prepared for many of the important tasks of life.

Science & Technology | Biology & Medicine

A concussion can cost your job, especially if you are young and well educated

A hard tackle on the football-field, a crash on your bike or a fall from a ladder in your home can easily cause a concussion, which eventually can cost your job—especially if you are in your thirties, and have a higher education.

Miscellaneous | Interesting

The Perks of Being a Psychopath

"Always treat everyone with respect. You never know who is secretly a psychopath." - Alex Wayne, Diagnosis How does one go about identifying a psychopath? It's not easy, but researchers

Advice & Self-Help | Advice & Self-Help

11 Ways Narcissists Use Shame to Control | The Exhausted Woman

A weakness of a narcissist is their extreme hatred of being embarrassed. There is nothing worse for them than having someone point out even the slightest fault. Ironically, they have no problem openly doing this to others. This method of casting shame all

Advice & Self-Help | Advice & Self-Help

Let Go: On-Again, Off-Again Relationships Harmful To Mental Health - Study Finds

Letting go is painful for many people when it comes to relationships, but a study suggests that it may be the safest option when it comes to protecting one's mental health.

Psychology | Psychology

How to Manage Anxiety During Periods of Transition

We might find ourselves going through a transitional process when we are traveling, moving homes, in-between careers, in-between relationships or simply

Politics | Politics

Hollywood Reporter: Democrats More Easily Influenced By TV And Film Than Republicans | Daily Wire

On Tuesday, Morning Consult and The Hollywood Reporter (THR) released a report regarding the extent to which television and film influence Americans.

Psychology | Personality

Podcast on Mens Mental Health

We might need to rethink our treatment of men in psychological settings. In today's Academic Minute, the University of Redlands' Fred Rabinowitz explores the basis for these new guidelines.

Psychology | Psychology & Psychological Research

The Math Behind Successful Relationships - WSJ

A psychologist and mathematician teamed up to craft a tool that proved to be shockingly accurate at predicting which marriages would wind up in divorce.

Psychology | Psychology & Psychological Research

When Trauma Gets Trapped in the Body

If we don't face our pain and acknowledge our trauma, it continues to haunt us from the shadows where we let it reside.

Psychology | Health & Wellbeing

More Evidence that Happiness and Success Does Not Come from Achievements

Most of us have dreams that won’t come true. The question is—how do we respond to that disappointment?

Entertainment | Entertainment

Can Watching Friends Help Ease Your Anxiety? One Psychologist Says Yes | Mental Floss

But it's not just 'Friends' that could do the trick, according to clinical psychologist Marc Hekster. 'The Big Bang Theory' can also help reduce your anxiety.

Psychology | Personality

Some Things Introverts With Social Anxiety Wish You Knew

Introversion and social anxiety are not the same thing, but that doesn't mean some of us "quiet ones" don't suffer from it. Here's what it's like.

Health & Fitness | Health News

Study: Seniors’ Physical and Mental Health Linked to Optimism

Traits like optimism, resilience, wisdom, and self-compassion are found to be protective, while loneliness seemed to be a risk factor.

Psychology | Personality

Scientists determine four personality types based on new data: Comprehensive data analysis dispels established paradigms

Researchers have sifted through data from more than 1.5 million questionnaire respondents and found at least four distinct clusters of personality types exist: average, reserved, self-centered and role model. They are based on the five widely accepted bas

Science & Technology | Technology

World Health Organization deems 'gaming disorder' an official illness - CNET

Video game addiction gets added to the organization's latest list of modern-day ills.

Politics | The War On Gender

Trans Activists Silence The Science So They Can Claim It's On Their Side

It's telling that, in order to claim that science is on their side, trans activists need to bully actual scientists into silence, lest they spread truth.

Psychology | Personality

Interesting study on how our self-perceptions of our own racism is skewed

College undergraduates tend to view other students as more racist than themselves, even when they have engaged in the exact same behaviors, according to ...

Psychology | Health & Wellbeing

The positive vs negative tone of the media impacts mood and trauma

It's no surprise that the repeated viewing of grisly images can be emotionally harmful and exposure to media coverage of the Boston Marathon bombings has ...

Advice & Self-Help | Psychology & Relationships

Profiles in (Everyday) Courage | Psychology Today

How to Stop Fear from Being the Boss of You: Small acts of everyday courage are the key to developing confidence

News | Interesting Links

Meet Dyan Haspel-Johnson - Voyage LA Magazine | LA City Guide

Today we’d like to introduce you to Dyan Haspel-Johnson. Dyan, let’s start with your story. We’d love to hear how you got started and how the journey has been so far. The career I chose for myself was as a fashion designer but health psychology and hypnos

Psychology | Personality

When to Trust Your Gut | Psychology Today

Intuition feels like magic. But we get our gut instincts through past experiences and the knowledge we have gathered. Hunches are great when they work, but it’s good to think twice.

Advice & Self-Help | Psychology & Relationships

Depression Doesn’t Feel the Same for Everyone - Alpha-Stim

Often when people think of depression, they imagine it as overwhelming sadness, but everyone who suffers from depression has a unique experience.

Psychology | Psychology & Psychological Research

The Doctor Who Can Feel Peoples' Pain Is Teaching Us About Empathy

Joel Salinas can literally feel his patients' pain. But as scientists are learning, there's more to empathy than just mirroring someone else.

Science & Technology | Israeli Inovation

Scared of arachnids? Go watch Spider-Man, Israeli study says | The Times of Israel

Researchers from Bar-Ilan and Ariel universities use short clips from superhero movies as positive stimulus in exposure therapy

Health & Fitness | Health News

Just how effective is hypnosis at relieving pain?

Can hypnosis treat pain? A recent meta-analysis combines the findings of 85 studies and concludes that it could be an effective option for pain relief.

Psychology | Personality

Are You Suffering From “Not Good Enough Syndrome”? - Thrive Global

Here’s how to shift your mindset, so you can feel full and abundant in who you are.

Food & Drink | Food & Drink

Turns Out, Thinking About Coffee Is Actually Just As Good For You As Drinking It

If we ever dared to add up the amount of money we've dropped on takeaway coffee over the course of our highly caffeinated working lives, we'd likely fall into a deep pit of despair and probably wouldn't make it out in time to figure out why Emilia Clarke says we should be even more worried than we already are about episode 5 of Game Of Thrones.

Psychology | Psychology

Brain scans show promise in spotting suicidal thoughts - CBS News

Comparing scans of people's brains thinking about the word "death," you get different results in a person who has thought about suicide and one who has not

Business & Finance | Business

The Psychology Of Smarter Leadership: Principles Executives And Managers Must Understand

These principles can be successfully applied in almost any business environment to strengthen relationships and improve performance.

Advice & Self-Help | Psychology & Relationships

How Complaining Physically Rewires Your Brain To Be Anxious And Depressed

We all know a Debby-downer who is perpetually negative and tends to bring everyone down with them. For these people,

Advice & Self-Help | Meditation and Other Practices

Biology, Buddhism and our Interconnected "Selves"

Biology and Buddhism have converged in many ways, not least when it comes to the science of ecology.

Psychology | Personality

Harvard researcher on psychology of art – Harvard Gazette

Senior researcher at Project Zero and Boston College Professor of Psychology Ellen Winner’s latest book, “How Art Works: A Psychological Exploration,” is based on years of research both at Harvard and BC, and looks at art through psychological and p

Psychology | Personality

Beyond Early Attachment: How we Learn Trust and Know What We Know

It is time to retire Attachment Theory from its privileged place in psychology.

Psychology | Psychology & Psychological Research

10 Amazing Benefits of Hugging—According to Science

Hugs are a powerful expression of trust and affection. They are also surprisingly impactful thanks to their effect ...

Psychology | Personality

What is it like to experience mental health problems? – Research Digest

A roundup of the research we've covered over the years that's explored what it's like to live with mental health problems, from OCD to hearing voices

Psychology | Psychology & Psychological Research

Survey: Average Person Has Just 4 Hours, 26 Minutes Of Free Time Per Week! - Study Finds

How much free time do you get to enjoy each week? If you're like the most people, it's hardly enough to even be excited about. A new survey finds that the average American logs just four hours and 26 minutes of time to themselves in a given week.

Psychology | Psychology

Most Links Between Personality Traits and Life Outcomes Are Replicable, Study Shows – Association for Psychological

Links between personality traits and life outcomes found in previous research are largely reproducible, according to findings from a large-scale replication project.

Health & Fitness | Psychology!

The reason you keep Googling friends who are no longer in your life

It was my own fault. I hooked up with a friend's boyfriend and instantly regretted it. I betrayed a friend I really cared about and nothing I could say or do would erase what I'd done. When our entire friendship group eventually found out, one by one, friends began dropping like flies

Psychology | Psychology

How To Defeat Procrastination With The Psychology Of Emotional Intelligence

What if you trained your brain to enjoy confronting a task more than procrastinating on it?

Psychology | Personality

These Thinking Patterns May Be Holding You Back from Success at Work

A psychologist suggests how to find the cognitive distortions dragging us down, and adjust our narratives accordingly.

Psychology | Psychology & Psychological Research

This Morning Routine will Save You 20 Hours Per Week

The traditional 9–5 workday is poorly structured for high productivity. Perhaps when most work was physical labor, but not in the knowledge working world we now live in. Although this may be obvious…

Health & Fitness | Psychology

Stanford study: Long hours don't make you more productive

When it comes to your workday, less is more...but that can be a challenge for many. The constant chase can make even the most seasoned executives feel overwhelmed, and as a result, they work longer hours. But one Stanford researcher argues that longer hou

Psychology | Psychology

Why Does It Feel Like Time Is Flying By? Scientist Has Physical Explanation | Inverse

As one gets older, it becomes obvious that life truly feels like it goes by in the blink of an eye. Numerous researchers have attempted to use their expertise to explain exactly why this perplexing feeling persists. In a paper published Monday Adrian Beja

Psychology | Hypnosis Information

Study Proves Hypnosis Patients Likely Aren't Faking Their 'Spell'

A new study examining the practice of hypnosis shows why people put under a "spell" probably aren't faking the obedient effects.

Science & Technology | Cool Stuff

Forgetting uses more brain power than remembering -- ScienceDaily

Choosing to forget something might take more mental effort than trying to remember it, researchers discovered through neuroimaging.

Psychology | Psychology & Psychological Research

Helicopter Parents: The Real Reason Teenagers Are so Unhappy

Parents are denying their children critical opportunities to learn to navigate the difficulties of life, giving rise to a generation of depressed teenagers.

Psychology | Personality

When Do You Know You Are Emotionally Mature? 26 Suggestions - The Book of LifeThe Book of Life

When Do You Know You Are Emotionally Mature? 26 Suggestions - The Book of Life is the 'brain' of The School of Life, a gathering of the best ideas around wisdom and emotional intelligence.

Psychology | Psychology & Psychological Research

Trusting Our Gut Instincts—Or Not  

Subtle, meaningless, and sometimes involuntary body movements can influence our actions and decisions, making our gut instinct less than trustworthy.

Advice & Self-Help | Advice & Self-Help

10 harmless mind tricks that make people like you

Give these 10 mind tricks a try, with minimal effort on your part, and you’re bound to notice a difference in how people respond to you.

Advice & Self-Help | Psychology & Relationships

Why late bloomers are happier and more successful — Quartz

The early bird gets the worm, sure. But it doesn't get the lessons that make one wise.

Psychology | Psychology

6 Signs It’s Time to Seek Help for Your Anxiety | Psychology Today

If you feel symptoms of anxiety absent of any apparent reason, or everyday things make you anxious—leaving home, for example—it may be time to see a mental health professional.

Advice & Self-Help | Advice From Bobby

The 5 Entrepreneurial Factors That Distinguish 'Billionaires' From 'Millionaires'

'The rich are different from you and me,' F. Scott Fitzgerald famously said. Apparently they're different from one another, as well.

Advice & Self-Help | Psychology & Relationships

7 Research-Based Principles for Making Marriage Work

In The Seven Principles for Making Marriage Work, written with Nan Silver, renowned clinical psychologist and marriage researcher John Gottman, Ph.D, reveals

Health & Fitness | Health News

Self-Induced Disease: Why the #1 Killer of Americans May Surprise You

Most modern illness comes from bad behaviors that that can be hard to change. But with focus and motivation, we can avoid self-inflicted suffering.

Miscellaneous | Interesting Links

It's Surprisingly Easy to Trick People With a Disguise, Sneaky Study Finds

It could be much easier to pull off the perfect heist than you think. According to a new study from the UK, you don’t need to disguise yourself much in order to fool the average person into thinking they’re looking at someone else. It might even take

Psychology | Psychology & Psychological Research

Magnetic Brain Stimulation as Treatment for Depression Disappoints in VA Trial - Alpha-Stim

Magnetic therapy is no more successful at treating depression than a placebo. Alpha-Stim has been proven in over 100 clinical trials to bring relief.

Health & Fitness | Psychology!

7 Awkward Tips for Making New Friends | Psychology Today

Research find that friendships last an average of seven years, so we all find ourselves short on friends sometimes. Making new ones takes some effort, but it's worth it.

Miscellaneous | Interesting Links

The decoy effect: how you are influenced to choose without really knowing it

Most pricing structures nudge us to spend more. But there's a particularly cunning type of pricing that can get us to swap our preference from a cheaper to a more expensive option.

Psychology | Parenting and Kids

How to Help Teens Weather Their Emotional Storms - The New York Times

A D.I.Y. snow globe full of glitter is an apt metaphor for the emotional chaos of the adolescent brain.

Psychology | Psychology & Psychological Research

Experiences, Not Things, Get Better With Time

Our memories pay dividends that our possessions do not, increasing with value over time, while the things we buy just get old.

Psychology | Psychology & Psychological Research

Socialism Ruins the Traditional Family Structure, Warns Expert

WASHINGTON—The economic problems brought by socialism are widely known, but the danger the ideology poses to the institution ...

Advice & Self-Help | Meditation and Other Practices

Avoid Choking Under Pressure: Imagine Having Prize & Performing To Keep It – Re

By Christian Jarrett. The mental technique is called "incentive reappraisal" and it's reflected in changed activity in a key brain structure.

Advice & Self-Help | Couples and Relationship Support

Sex Therapy for the 21st Century

Welcome to the Monitor on Psychology digital edition! This interactive format allows you to easily read, share with friends, and click on web links to get further resources.

Advice & Self-Help | Parenting

This Dad’s Trick for Getting Picky Kids to Eat Is Brilliant

The idea: Just retire from cooking dinner to stop the flood of complaints from young diners. One parent tried it, and this is what happened.

Psychology | Psychology & Psychological Research

To Pursue the Science of Happiness, Try These 14 Tips

Helping others, spending time with friends, and getting off social media are some of the things researchers have found can make us feel happier.

Advice & Self-Help | Couples and Relationship Support

Don't Hide Your Feelings: Honesty Truly Is The Best Policy, Study Finds

Researchers with the University of Chicago Booth School of Business found that our fear of honesty is unfounded. Most people can handle -- and want to hear -- the truth.

Psychology | Parenting and Kids

Gen Z More Likely to Report Mental Health Concerns

Welcome to the Monitor on Psychology digital edition! This interactive format allows you to easily read, share with friends, and click on web links to get further resources.

Psychology | Psychology & Psychological Research

How Helping People Affects Your Brain

It truly is better to give than receive, biologically speaking. The brain gives us an emotional boost when we put others first and do something selfless.

Advice & Self-Help | Meditation and Other Practices

Feeling Stuck or Anxious? Change Your Story to Move Forward | Psychology Today

An exciting new line of research shows that creating psychological distance from negative memories or threatening future events can help you manage your emotional response.

Psychology | Health & Wellbeing

The scientific process to heal any emotional trauma | Ladders

It’s important to note that when it comes to healing suppressed pain or emotional trauma, you don’t have to sit on someone’s couch and re-hash the past.

Advice & Self-Help | Couples and Relationship Support

The everyday experiences that make us feel loved

By Christian Jarrett. People experience love in many situations beyond just romantic relationships.

News | Animal Links

People with depression, all treatment failed, until they adopted a pet

By Christian Jarrett. The companionship and responsibilities involved in looking after a pet may help combat depression.

Health & Fitness | Health & Fitness

This is your brain on video games

Given the immense power that games have to alter our consciousness, it’s natural to wonder what long-term effects they might have on our brains.

Psychology | Psychology & Psychological Research

European Jews Feel Under Threat, Think of Emigrating Finds EU Survey

BRUSSELS—More than one in three European Jews have considered emigrating over the past five years because they no ...

Psychology | Psychology & Psychological Research

The Complicated Relationship Between Social Media and Depression - Neuroscience News

A new study reveals a correlation between the passive use of social media and depression symptoms such as loneliness and fatigue.

Advice & Self-Help | Advice

Five things to do when you have too many ideas and never finish anything

Many people have mastered the art of starting, but few have built the habit of finishing.

Health & Fitness | Health News

The Most Surprising Barrier To Weight Loss - PsyBlog

People's weight loss efforts can be undermined in this surprising way.

Health & Fitness | Health Tips

8 Ways to Tackle Morning Depression and Successfully Get Out of Bed

Depression can make it hard to get out of bed in the morning, especially when it’s kept you up all night or given you restless sleep. Here’s eight ways to tackle difficult mornings with a little self-care and consideration.

Miscellaneous | Interesting Links

This bizarre-looking font helps you remember what you read

The half-finished letters are designed to make us more engaged with what we’re reading, which increases memory retention.

Advice & Self-Help | Psychology & Relationships

First PTSD Study During Warfare By Israeli Researchers Provides Early Symptom Indicators | Health News

Joint research by the University of Haifa and Natal during Operation Protective Edge in 2014 looked at reactions and experiences as the conflict unfolded.

Politics | The War On Gender

Is Transgender The New Anorexia? New Study Suggests So

A blockbuster study suggests that in some cases transgender is a 'social contagion,' a maladaptive coping technique spread by peer groups and the Internet.

Health & Fitness | Psychology

Understanding Passive-Aggressive Personality Disorder

The term "passive-aggressive" is used to describe behavior that expresses defiance or hostility indirectly, rather than openly.

Travel | Travel

How Your Brain Morphs Stressful Family Vacations Into Pleasant Memories - The New York Times

There may be a lot of bickering, but your memory creates a nostalgia-inducing highlight reel that makes you want to plan the next trip.

Health & Fitness | Health

Pictures: What Are Personality Disorders?

What does it feel like to have a personality disorder? It can be confusing and upsetting to do everyday things like going to the store or asking for a favor. Find out if you have signs of these conditions and what to do if you think you might have one.

Advice & Self-Help | Advice

Psychologists Reveal The Easiest Hacks For Overthinkers To Try When They're Spiraling

Overthinking is the type of thing you don't realize you're doing until it's already succeeded in making you feel horrible. Whether it's some nightmarish, worst-case scenario you've imagined for the future, or a spiral about a text exchange with your…

Advice & Self-Help | Advice & Self-Help

Gwyneth Paltrow's latest profile reveals the wellness industry's utter quackery

It’s not surprising to see Goop’s anti-science, anti-fact garbage exposed for what it is – and all the signs were there for Elle Macpherson’s hook-up with discredited doctor Andrew Wakefield, too