#Psychology
Advice & Self-Help | Meditation and Other Practices
Silence Your Inner Critic: A Guide to Self-Compassion in the Toughest Times
Is your internal monologue friendly, calm and encouraging – or critical and bullying? Here is how to change it for the better.
Psychology | Psychology
Waking Up at 3 a.m. Every Night? Here’s Why, According to 3 Sleep Experts
You woke up in the middle of the night, and even though you’re exhausted, you just can’t seem to settle back down. Why did you wake up at 3 a.m.? We asked three sleep experts to solve the mystery.
Advice & Self-Help | Advice & Self-Help
Health Effects and Tips for a Positive Mood
Good health and happiness are closely connected, but did you know that you may be able to improve your health by increasing your positivity and happiness?
Entertainment | Entertainment
"Best Thanksgiving Episode Ever" or Ethical Minefield?
A famed Thanksgiving episode of a '70s sitcom about a funny psychologist is still enjoyable decades after it first aired. But it may not present the profession in the best light.
Psychology | Psychology
New psychology study provides insight into fundamental cognitive processes linked to dogmatism
Dogmatic individuals tend to form less accurate judgements thanks to a generic resistance to seeking out additional information, according to new research ...
Advice & Self-Help | Advice & Self-Help
A Simple Way to Shed Our Self-Defeating Attitudes When We’re Feeling Stuck
Taking a moment for "micro self-care" can help us course correct.
Health & Fitness | Health & Fitness
How to decode your symptoms to sleep better and reach your potential?
Sleep symptoms show up in many different ways. Understanding what the body and our sleep is telling us can transform our lives.
Advice & Self-Help | Advice & Self-Help
Pandemic winter dread is real. Here’s how to conquer it. - Vox
Psychology points to one simple principle that’s highly effective at improving our mental health and well-being.
Health & Fitness | Health & Fitness
Moving The Body, Transforming The Mind: The Psychology Of Dance
Through movement, our bodies become portals for fresh mindsets.
Health & Fitness | Health & Fitness
After COVID-19 Diagnosis, Nearly 1 In 5 Are Diagnosed With Mental Disorder : Coronavirus Updates : NPR
Those recovering from the coronavirus were more likely than other groups of patients to be diagnosed with a mental disorder within three months, according to a new study.
Psychology | Psychology
The social science of the coronavirus: A natural experiment in how we’re adapting - The Washington Post
It might be the most far-reaching natural experiment in our lifetimes.
Psychology | Psychology
5 Things Therapists Wish Everyone Knew About Mental Health | Psychology Today
Most people who walk into my therapy office tell me that they had thought about getting help for years. But they were afraid to reach out to a therapist.
Psychology | Psychology
Why So Many People Are Reluctant to Try Therapy
There should never be a sense of shame or embarrassment in raising your hand for help when you need it.
Health & Fitness | Psychology
Why Being Resilient Is the First Step to Growth
Going through a crisis isn't easy, but it often leads to transformation and lasting success.
Science & Technology | Science & Technology
Hey, Siri, pick a movie! How AI can impact our decision-making
Have you used Assistant, Siri or Alexa to make a decisions? Researchers have looked into how AI messages are persuading us and what's behind the choices.
Psychology | Psychology
The Process Of Psychological Recovery Begins While A Stressful Event Is Still Going On, According To Study Of Early Stag
By Emma Young. Feelings of autonomy increased across early weeks of pandemic, suggesting at least some aspects of psychological recovery begin during stressful experience.
Advice & Self-Help | Advice & Self-Help
The Disguises of Depression | Psychology Today
It's National Depression Awareness Month. If sufferers of depression are going to be recognized, it's high time we deconstruct popular culture's stereotypes of the condition.
Advice & Self-Help | Advice
3 Ways to Ease the Daily Transition From Work to Family Life
How to transition from work to family time when you're tired, stressed, and distracted.
Business & Finance | Careers & The Workplace
It's Time We Really Talk About Workplace Anxiety
The battle against anxiety in the workplace is one we desperately need to fight -- and these simple techniques will give managers the upperhand.
Psychology | Psychology
eScienceCommons: Experiments reveal why human-like robots elicit uncanny feelings
"At the core of this research is what we perceive when we look at a face," says Emory psychologist Philippe Rochat, senior author of the stu...
Health & Fitness | Psychology
There Are 2 Types of Creativity and 1 Doesn't Peak Until Your 50s | Inc.
Science provides plenty of encouragement for late bloomers.
Psychology | Psychology
The Coronavirus Made Us Socially Awkward
Deprive people of interactions with peers, and their social skills will atrophy. This is yet another side effect of the pandemic.
Health & Fitness | Psychology!
A Few Simple Changes to How You Have a Conversation Will Make People Like You Much More
Psychologist and popular TED speaker Guy Winch explains how we can all be more likable.
Miscellaneous | Interesting & Helpful Information
Musings On Music: Seven Insights From Psychology – Research Digest
By Emma Young. New research is revealing all manner of psychological and neurological effects of music.
Psychology | Psychology
How Can You Tell You Work for a Toxic Boss? They 're Known for These 5 Things | Inc.
Does this sound like your boss?
Advice & Self-Help | Meditation and Other Practices
How to Love Yourself Through It All
When we take a moment to disconnect from the world outside and look inward, our inner compass will guide us in the right direction.
Health & Fitness | Sleep
Your Insomnia and Sleep Symptoms Are Telling You Something | Dr. Dyan
Sleep symptoms are your unconscious giving you clues. Find out what it means to have insomnia vs fatigue vs. nightmares. Unlock the language of sleep.
Health & Fitness | Sleep
Dreams, nightmares, and how they connect us to ourselves | Dr. Dyan
Dreams and nightmares are broken down into 3 categories. Understand their purposes, how they guide us and then direct dreams to lead to healing and insight.
Business & Finance | Careers & The Workplace
Why Successful Entrepreneurs Like Mark Cuban and Reed Hastings Believe in Lying to Yourself | Inc.
They embrace the entrepreneur's contradiction: Balancing an unjustifiable confidence in the future with a cold, hard view of the present.
Psychology | Psychology
Narcissists, Psychopaths, and Manipulators Are More Likely To Engage in ‘Virtuous Victim Signaling,’ Says Study
Plus: Protesters sue over alleged mistreatment by arresting officers, a new ruling on robocalls, and more...
Advice & Self-Help | Meditation and Other Practices
Who Am I? - 14 Journal Prompts For Self-Discovery - Sincerely, BL
Who are you? What are your values, talents, skills, and characteristics? You don't know? Get 14 journal-prompts to help you answer the question, "Who am I?"
Health & Fitness | Psychology!
7 Strategies for Coping With Depression
Read some helpful tips for living well when it comes to depression.
Psychology | Personality
Beyond Wealth and Fame: 9 Things That Boost Social Status | Psychology Today
New research identifies a checklist of universal character traits that can increase (or diminish) someone's social status.
Health & Fitness | News Items
The Biggest Psychological Experiment in History Is Running Now - Scientific American
Scientific American is the essential guide to the most awe-inspiring advances in science and technology, explaining how they change our understanding of the world and shape our lives.
Psychology | Psychology
Reopening? Learn How to Help Your Employees Feel Safe Psychologically
You can provide all the PPE you want, but it's also crucial that your employees are emotionally secure in their workplace.
Advice & Self-Help | Meditation and Other Practices
The 5 Types of Self-Talk Your Brain Likes Best | Psychology Today
Studies suggest ways to sidestep our point of view, put the brakes on the voices that restrict possibilities, and help us thrive instead of survive.
Psychology | Health & Wellbeing
Compassion and Healing as We Move Forward | Dr. Dyan
These 2 simple principles can support compassion and healing for couples, families, workers, and in issues of race, gender, and spirituality.
Psychology | Health & Wellbeing
Understanding How We Respond to Stress Is Key to Improving Our Mental Well-being
Taking steps to improve our mental well-being is critical in this time of uncertainty and beyond.
Advice & Self-Help | Meditation and Other Practices
If You Want to Get Better at Something, Ask For Advice Instead of Feedback
Why asking for advice is better than asking for feedback
Psychology | Psychology & Psychological Research
Electromagnetism and Human Health
As far fetched as it may sound to some, the magnetic waves generated by the sun—which rise and fall in an 11 year cycle—affect people, studies have found.
Health & Fitness | News Items
Mental Health & the Impact of This Pandemic: | Dr. Dyan
How can we protect and support our mental health during the global pandemic? Here are 7 simple tips that can grow our awareness and help us stay strong.
Sports | Sports
Will Empty Bleachers Change the Psychology of Sports? | WIRED
When German and US soccer kick off this summer, there will be no crowds. That might squelch the home-field advantage—and the emotion that drives players.
Psychology | Health & Wellbeing
Waiting for Sleep: Did Insomnia Prepare You for This? | Dr. Dyan
Waiting for sleep has taught you important tools that can help you to deal with covid-19. And understanding more about waiting can support better rest.
Psychology | Psychology
The pandemic is messing with our concept of time
If it feels like your brain is turning into mush, you're not alone. Experts say it all has to do with how the pandemic is affecting our cognitive health -- meaning, our ability to clearly think, learn and remember.
Health & Fitness | Psychology
How NASA Astronauts Maintain Their Mental Health
Being stuck at home for days on end can be extremely damaging to your psyche. Check out these tips from three people who know a lot about coping with isolation.
Psychology | Personality
Having Too Much Information Can Lead Us To Make Worse Decisions – Research Digest
By Emily Reynolds. Additional causal information can impede our ability to make the right decision in situations we are already familiar with.
Psychology | Psychology & Psychological Research
Practicing Gratitude Can Have a Huge Impact on Your Well-being
In recent years, the stacked shelves of high street stores have reflected a growing trend in well-being paraphernalia: ...
Psychology | Psychology & Psychological Research
Why Active Meditations
Osho Active Meditations are specifically designed for contemporary people who want to stay in the fast lane, but who also want to find relaxation. Awareness is the key.
Psychology | Psychology & Psychological Research
COVID-19 Has Upended Our World; It’s OK to Grieve
We are isolated, our lives are disrupted, and we don't know how bad it will be. It's okay to feel unsettled and important to acknowledge what we are feeling.
Advice & Self-Help | Meditation and Other Practices
Right Now, We’re All Asked to Go Deeper
Looking inward during this time can completely shift our perspective.
Advice & Self-Help | Meditation and Other Practices
When Things Fall Apart, Train Your Brain to Self-Regulate
Thoughts, emotions, moods, and memories come and they go. It’s our ability to regulate them that makes the difference.
Psychology | Psychology & Psychological Research
How to Help Teens Shelter in Place
Help your teenager to see the bigger picture, and their adult responsibilities, to ease the way to successful self isolation.
Psychology | Personality
Best Way To Offer Support During Hard Times? Use Messages Of Validation, Study Suggests
A new study finds that messages of support which validated a person's feelings were more helpful overall than the ones that were critical or that diminished emotions.
Psychology | Psychology & Psychological Research
COVID-19 and Anxiety: Coping with the Emotional Fallout of Isolation - Alpha-Stim
Experts say to practice social distancing to stop the spread of coronavirus. Isolation can lead to depression and anxiety; Alpha-Stim can help.
Psychology | Psychology & Psychological Research
Speak Your Truth
Take an honest look at yourself and ask yourself: “Why have I kept part of myself hidden from those I love?”
Miscellaneous | Interesting & Helpful Information
A brain glitch? A sign of quantum entanglement? What science says about déjà vu | Aeon Videos
Roughly two-thirds of people have had déjà vu, or the weird feeling that a new situation has been experienced before. Yet its prevalence belies just how mysterious the phenomenon remains to researchers, despite some extraordinary recent leaps in neurosc
Psychology | Health & Wellbeing
Study finds skipping breakfast is linked to a greater risk of depressive symptoms
Workers who omit breakfast show a heightened risk of depressive symptoms, according to a study published in Psychiatry Research. Depression is a ...
Psychology | Psychology
Working from home? Here’s why getting dressed is more important than you think
Working from home in pyjamas may sound like the dream, but is it really the best approach when it comes to our productivity and mental health? We asked an expert to explain.
Health & Fitness | Health & Fitness
The facts on coronavirus aren't all scary. So why so much fear?
Why are people rushing to buy toilet paper, masks and sanitzer? Experts say anxiety around the coronavirus is fueled by a feeling of powerlessness.
Psychology | Psychology & Psychological Research
A growing number of states ban sexual orientation change efforts
Twenty states have now passed laws banning 'conversion therapy,' even as psychologists continue to battle other efforts that seek to undermine LGBTQ rights.
Health & Fitness | Psychology
I used to have social anxiety. These 4 mental shifts made me confident
Once I realized that in order for me to become more confident, I had to practice going outside my comfort zone, I found ways to practice on a daily basis.
Psychology | Psychology & Psychological Research
When There’s So Much That Needs Our Care - HeartMath | Blog
People and the planet need our care more than ever. For many, it can seem like too much to care for—work, family, health, the political situations, climate change, and more. We can find our care turning to worry, anxiety and ongoing energy drain. So, is
Science & Technology | Israeli Innovation
Fuming in a traffic jam? Angry about waiting? Israeli researchers have an idea
Think concrete thoughts, says BGU team, as study shows people geared to abstract, big picture thinking react more aggressively to wait times than those who focus on the details
Advice & Self-Help | Couples and Relationship Support
Here's what happens in the brain when we disagree
New research could help you win an argument.
Miscellaneous | Interesting & Helpful Information
How Much Does Our Language Determine Behavior? - David Shariatmadari - Behavioral Scientist
In his latest book, Don't Believe a Word, David Shariatmadari explores how the language we speak impacts the way we see the world, and our behavior in it.
Miscellaneous | Interesting & Helpful Information
To Achieve Your Goals, Lump and Slice - By Lee Anne Fennell - Behavioral Scientist
Humans are remarkably sensitive to how we bundle and divide tasks and choices. We can use that quirk to help realize our aspirations.
Advice & Self-Help | Meditation and Other Practices
What If The Key To Performance Psychology Is Spirituality?
New perspectives in psychology are finding value in the study of spirituality.
Advice & Self-Help | Meditation and Other Practices
15 Ways to Reach Your Goals and Commit to Healthy Habits
When you have goals to reach but you struggle to stay committed, these effective tips will help you reignite your drive and stay on track.
Miscellaneous | Potpourri
Why Ricky Gervais’s Criticism of Hollywood Is So Satisfying | Psychology Today
Ricky Gervais’ message may resonate because he calls out entitlement, self-importance, and moral hypocrisy.
Miscellaneous | Potpourri
The Narcissism and Grandiosity of Celebrities | Psychology Today
Here is a thought: Entertain us at the movies and in concert halls, and leave the science for scientists.
Psychology | Parenting and Kids
Biological WiFi: Baby & Adult Brains 'Sync Up' While Playing Together - Study Finds
A new study conducted at Princeton University's baby lab has found that infants and adults often share the same brain wavelengths during natural play.
Psychology | Psychology & Psychological Research
New Year's resolutions, for couples - CNN
Argue better, make time, think of the future and have sex once a week: These and other goals will strengthen your romantic relationship in the coming year.
News | Interesting Stuff
Less Than One Percent of the Population are ‘Super Recognizers’—Take This Test to Find Out If You’re One of Them
This facial recognition test is your chance to earn the right to claim that you never forget a face.
Health & Fitness | Health News
Tune In to Your Body's Wisdom
"If we don’t listen to our body... it slaps us upside the head. Then we actually have a physical problem."
Advice & Self-Help | Meditation and Other Practices
Empathy's Paradox | Psychology Today
How deeply listening to experiences can be transformative.
Psychology | Psychology & Psychological Research
Dealing With a Negative Person
Negative people can drain us. It's tempting to just cut them out of our lives. But there is another option: take the experience as something to savour.
Advice & Self-Help | Meditation and Other Practices
Following Your Intuition Can Transform Your Decision Making
How tuning into your body’s intuition can help you make informed decisions and change your life in the process.
Psychology | Psychology & Psychological Research
6 Ways to Purify Your Space – Konmari
Tidying goes beyond the tangible. Maintaining pure, cleansed energy in your space can allow you to enter into a deeper state of reflection and gratitude.
Miscellaneous | Interesting stories
Do soldiers sometimes enjoy combat?
The horrors of war are well documented, but less well understood is how soldiers can get a rush or thrill from combat.
Psychology | Health & Wellbeing
Stress, Inflammation and Microbes: A Moody Trinity | Psychology Today
Psychological stress affects your immune system and can make you moody and depressed. Fortunately, there are tricks to boost your resilience and make you feel better.
Miscellaneous | Interesting & Helpful Information
A New Way of Tapping into Gratitude to Light Your Way
Gratitude benefits us and those around us. Read a simple, new way to connect with gratitude to lift you up and light your path forward.
Psychology | Psychology
How to Tell if You're a Problem Spotter or a Problem Solver
One can build your career, the other will make you CEO.
Advice & Self-Help | Advice & Self-Help!
7 Lies You Tell Yourself That Keep You From Succeeding | Inc.
These are untruths any one of us can get trapped in --so free yourself to soar.
Psychology | Psychology & Psychological Research
10 Traits of Emotionally Resilient People - HeartMath
If specific types of challenges tend to “undo” you, or you often feel frustrated, impatient or drained, there may be some gaps in your resilience strategies. Learning and developing the traits of emotionally resilient people is a great way to even out
Psychology | Psychology & Psychological Research
Compassionate Latitude: The need of the times - HeartMath | Blog
Life seems to be calling on us to have more compassionate latitude for each other and for ourselves during these volatile times.
Psychology | Psychology
Think You Lack Willpower? Here Is Another Possibility
On the surface, a lack of willpower might seem like a personal failing, but research suggests the truth is more complicated. In some situations, it may be the more logical choice.
Psychology | Personality
80% of Millennials Feel Insecure and Inadequate
A new survey of 2,000 millennials reveals troubling statistics regarding how young adults see themselves in comparison to peers and older generations.
Advice & Self-Help | Advice & Self-Help
Stuck in a thought loop? Here’s how to stop obsessing and act on your decisions
A distracted (or paralyzed) mind doesn’t bode well for our happiness.
Psychology | Psychology
Train Your Brain to Remember Anything You Learn With This Simple, 20-Minute Habit
This 100-year old method has been making the rounds again--it's worth getting around to.
Advice & Self-Help | Advice & Self-Help!
4 Exercises to Get Rid of a Creative Block in Less Than 10 Minutes
Your mind holds an endless well of ideas and creative solutions. You just have to open it. Try these four exercises to eliminate blocks.
Miscellaneous | Interesting & Helpful Information
Interesting Research into What the "Present" Means
By Emma Young. When people see the future as coming sooner, they make more far-sighted choices, the study finds.
Psychology | Psychology
Neuroscience shows that our gut instincts about only children are right
Kids with no siblings get all their parents' attention, but are their brains different?
Advice & Self-Help | Meditation and Other Practices
How to Be Optimistic: It'll Help You Live Longer
Pessimists may suspect this finding, but researchers who tracked the health outcomes of thousands of adults across many years found optimists were much more likely to reach 85. Optimism is teachable.
Psychology | Psychology
Slow walkers have slower minds, scientists reveal
William Blake did it dreamily, Sigmund Freud languidly, and Albert Einstein almost religiously.
Psychology | Health & Wellbeing
Can Trauma Really Be 'Stored' In The Body?
Could unprocessed trauma actually get "stored" in the body? And could some sort of physical stimulus or touch help release it? Here's what the experts say.
Advice & Self-Help | Parenting
‘I was an intruder’: what it’s like to be your parents’ least favourite child
Many mothers and fathers admit to having a preferred child – and experts say that being a sidelined sibling can cause serious problems
Psychology | Psychology
Why introverts and extroverts recognize faces differently — Quartz
Individual differences in face recognition have been linked to reflect a person’s personality, their social and emotional functioning, and even to their measures of empathy and anxiety.
Business & Finance | Business
3 Ways You're Sabotaging Your Business (Without Even Knowing It)
Success truly is a state of mind.
Miscellaneous | Interesting Stuff
11 Apps That Will Make You Feel Smarter!
Your smartphone is the window to all the knowledge in the world—and these apps will help you unlock it.
Psychology | Psychology & Psychological Research
NHS Study of Alpha-Stim for Anxiety Can Revolutionize Mental Health Care in the UK - Alpha-Stim
Study Proves Alpha-Stim Treatment is As Effective and More Cost Efficient Than Current First-Line Therapy The National Health Services (NHS) of the United Kingdom has …
Miscellaneous | Interesting Links
Preying on Children: The Emerging Psychology of Pedophiles
Images of child sex abuse have reached a crisis point on the internet. Now, science is beginning to shed light on why people abuse children in the first place.
Psychology | Health & Wellbeing
Avoidance, Rumination, Procrastination and the Link to Depression
Procrastination is a very common aspect of depression. To help sufferers and their loved ones better understand this, I’ll unpack the links.
Health & Fitness | Psychology!
Research Shows Listening to 'Heroic' Music When Zoning Out Produces More Empowering Thoughts
Who couldn't benefit from more self-empowerment? Now it's just a set of headphones away.
Health & Fitness | Psychology
Navy SEALs Use These 4 Psychology Tricks to Succeed Under Extreme Pressure
How do you react in moments of extreme pressure?
Psychology | Psychology & Psychological Research
Do This in the Morning for a Better Workday
A new study suggests that people who have mentally prepared for the workday by thinking about their work goals have a better work experience.
Psychology | Health & Wellbeing
Research Shows that Short Term Therapy Can Be a Game Changer
Just a few hours of therapy-like interventions can reduce some people’s anxiety.
Miscellaneous | Interesting & Helpful Information
No, Evolution Is Not Always Dog-Eat-Dog
Violence has been the sire of all the world’s values,” wrote poet Robinson Jeffers in 1940. “What but the wolf’s tooth whittled…
Psychology | Parenting and Kids
Teens Bonds with Parents Impact How "Fast" They "Grow Up"
Whereas many parents recall rebelling as teens and plotting ways to distance themselves from their parents — including getting their driver’s license and moving out of the house — that desire for independence seems to have waned.
Psychology | Psychology & Psychological Research
Study: Teens Who Hold Off On Dating Have Better Social Skills, Less Depressed - Study Finds
A new study has found that teens who don't date are happier, less depressed, and more adept at dealing with a variety of social situations.
Family & Parenting | Kids
9 Ways to Minimize Stress & Anxiety in Kids
Stress and anxiety are normal intermittent experiences for kids but they are not normal as chronic companions. Here's how you can help minimize stress and anxiety and help your kids be their most healthy selves.
Health & Fitness | News Items
Fake News Influences Voters and Leads to False Memories
Fake news almost certainly influences voters, and can even cause many to form false memories based on fabricated news reports they've seen, a new study finds.
Advice & Self-Help | Meditation and Other Practices
3 Simple Psychological Tools to Help Break That Habit
Recent research reveals three simple steps to teach your brain to break bad habits.
News | Interesting Stuff
Reading Makes People Feel Happier and Smarter, According to New Poll | Mental Floss
Reading even just 15 pages a day can make people feel happier, smarter, and more relaxed. Who can argue with that?
Advice & Self-Help | Meditation and Other Practices
Staring into someone's eyes for 10 Minutes Elicits Dissociation
By Christian Jarrett A psychologist based in Italy says he has found a simple way to induce in healthy people an altered state of consciousness – simply get two individuals to look into each other's eyes for 10 minutes while they are sitting in a dimly
Psychology | Psychology & Psychological Research
19 Ways to Be a Better Friend - Exercises For Injuries
When you are in need, friends can be a great help. This is an area where you should give as good as you get. Here are 19 ways to be a better friend.
Psychology | Psychology
How emotionally intelligent are you? Ask yourself these 11 questions.
Emotional intelligence is only becoming more important in the workplace — and many leaders are falling behind.
Psychology | Personality
These 3 Personality Styles Are More Susceptible to Persuasion
Most people would scoff at the idea that they aren't in full control of their own decisions. However, a study out of England has identified certain personality profiles that make people more, or less, perceptible to different types of persuasion.
Psychology | Health & Wellbeing
Understanding Different Types of Anxiety Can Help You Diffuse it
In small doses, anxiety is a vital emotion. Without it, we could be killed crossing the street and would find ourselves ill-prepared for many of the important tasks of life.
Miscellaneous | Interesting
The Perks of Being a Psychopath
"Always treat everyone with respect. You never know who is secretly a psychopath." - Alex Wayne, Diagnosis How does one go about identifying a psychopath? It's not easy, but researchers
Advice & Self-Help | Advice & Self-Help
11 Ways Narcissists Use Shame to Control | The Exhausted Woman
A weakness of a narcissist is their extreme hatred of being embarrassed. There is nothing worse for them than having someone point out even the slightest fault. Ironically, they have no problem openly doing this to others. This method of casting shame all
Advice & Self-Help | Advice & Self-Help
Let Go: On-Again, Off-Again Relationships Harmful To Mental Health - Study Finds
Letting go is painful for many people when it comes to relationships, but a study suggests that it may be the safest option when it comes to protecting one's mental health.
Psychology | Psychology
How to Manage Anxiety During Periods of Transition
We might find ourselves going through a transitional process when we are traveling, moving homes, in-between careers, in-between relationships or simply
Politics | Politics
Hollywood Reporter: Democrats More Easily Influenced By TV And Film Than Republicans | Daily Wire
On Tuesday, Morning Consult and The Hollywood Reporter (THR) released a report regarding the extent to which television and film influence Americans.
Psychology | Personality
Podcast on Mens Mental Health
We might need to rethink our treatment of men in psychological settings. In today's Academic Minute, the University of Redlands' Fred Rabinowitz explores the basis for these new guidelines.
Psychology | Psychology & Psychological Research
The Math Behind Successful Relationships - WSJ
A psychologist and mathematician teamed up to craft a tool that proved to be shockingly accurate at predicting which marriages would wind up in divorce.
Psychology | Psychology & Psychological Research
When Trauma Gets Trapped in the Body
If we don't face our pain and acknowledge our trauma, it continues to haunt us from the shadows where we let it reside.
Psychology | Health & Wellbeing
More Evidence that Happiness and Success Does Not Come from Achievements
Most of us have dreams that won’t come true. The question is—how do we respond to that disappointment?
Psychology | Psychology & Psychological Research
Adults Who Played Pokémon Extensively In Childhood Have A Pokémon-Sensitive Region In Their Visual Cortex – Research Dig
By Emma Young. As well as being fascinating, the study has important practical implications.
Entertainment | Entertainment
Can Watching Friends Help Ease Your Anxiety? One Psychologist Says Yes | Mental Floss
But it's not just 'Friends' that could do the trick, according to clinical psychologist Marc Hekster. 'The Big Bang Theory' can also help reduce your anxiety.
Psychology | Personality
Some Things Introverts With Social Anxiety Wish You Knew
Introversion and social anxiety are not the same thing, but that doesn't mean some of us "quiet ones" don't suffer from it. Here's what it's like.
Health & Fitness | Health News
Study: Seniors’ Physical and Mental Health Linked to Optimism
Traits like optimism, resilience, wisdom, and self-compassion are found to be protective, while loneliness seemed to be a risk factor.
Science & Technology | Technology
World Health Organization deems 'gaming disorder' an official illness - CNET
Video game addiction gets added to the organization's latest list of modern-day ills.
Politics | The War On Gender
Trans Activists Silence The Science So They Can Claim It's On Their Side
It's telling that, in order to claim that science is on their side, trans activists need to bully actual scientists into silence, lest they spread truth.
News | Interesting Links
Meet Dyan Haspel-Johnson - Voyage LA Magazine | LA City Guide
Today we’d like to introduce you to Dyan Haspel-Johnson. Dyan, let’s start with your story. We’d love to hear how you got started and how the journey has been so far. The career I chose for myself was as a fashion designer but health psychology and hypnos
Psychology | Psychology & Psychological Research
Depression Doesn’t Feel the Same for Everyone - Alpha-Stim
Often when people think of depression, they imagine it as overwhelming sadness, but everyone who suffers from depression has a unique experience.
Psychology | Psychology & Psychological Research
The Doctor Who Can Feel Peoples' Pain Is Teaching Us About Empathy
Joel Salinas can literally feel his patients' pain. But as scientists are learning, there's more to empathy than just mirroring someone else.
Science & Technology | Israeli Inovation
Scared of arachnids? Go watch Spider-Man, Israeli study says | The Times of Israel
Researchers from Bar-Ilan and Ariel universities use short clips from superhero movies as positive stimulus in exposure therapy
Health & Fitness | Health News
Just how effective is hypnosis at relieving pain?
Can hypnosis treat pain? A recent meta-analysis combines the findings of 85 studies and concludes that it could be an effective option for pain relief.
Food & Drink | Food & Drink
Turns Out, Thinking About Coffee Is Actually Just As Good For You As Drinking It
If we ever dared to add up the amount of money we've dropped on takeaway coffee over the course of our highly caffeinated working lives, we'd likely fall into a deep pit of despair and probably wouldn't make it out in time to figure out why Emilia Clarke says we should be even more worried than we already are about episode 5 of Game Of Thrones.
Psychology | Psychology
Brain scans show promise in spotting suicidal thoughts - CBS News
Comparing scans of people's brains thinking about the word "death," you get different results in a person who has thought about suicide and one who has not
Business & Finance | Business
The Psychology Of Smarter Leadership: Principles Executives And Managers Must Understand
These principles can be successfully applied in almost any business environment to strengthen relationships and improve performance.
Psychology | Psychology & Psychological Research
10 Amazing Benefits of Hugging—According to Science
Hugs are a powerful expression of trust and affection. They are also surprisingly impactful thanks to their effect ...
Psychology | Psychology & Psychological Research
Survey: Average Person Has Just 4 Hours, 26 Minutes Of Free Time Per Week! - Study Finds
How much free time do you get to enjoy each week? If you're like the most people, it's hardly enough to even be excited about. A new survey finds that the average American logs just four hours and 26 minutes of time to themselves in a given week.
