Health & Fitness | Health News

4 vagus nerve exercises to transform how you handle stress

Vagus nerve exercises support calmness by stimulating the parasympathetic nervous system. Try these exercises to support your body's stress resilience.

Business & Finance | Marketing

Clinical study validates that Apollo improves cognitive performance an – Apollo Neuro

Study participants saw improved performance, focus, calm, and heart rate variability (HRV) using Apollo Neuro.