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Health & Fitness | Health & Fitness

Health & Fitness | Health & Fitness

Waking Just One Hour Earlier Cuts Depression Risk by Double Digits

Changing your sleep schedule by one hour has a significant impact on risk factors for major depression. Going to sleep and waking one hour earlier than usual was associated with a 23% decreased risk of developing depressive disorders.

Health & Fitness | Health & Fitness

Israeli company announces identification of COVID-19 indicators in breath test 

NextGen says it's moving closer to developing a reliable test that would be faster and cheaper than the PCR tests currently in use