#balance
Advice & Self-Help | Meditation and Other Practices
Stop Being So Hard on Yourself
Being hard on yourself is not only ineffective, but it is also a hard pattern to break. How can you take a more balanced, emotionally equanimous approach to your performance?
Advice & Self-Help | Advice & Self-Help
How to Reset Your Balance After an Unexpected Change
Have you ever started your day with good intentions, and then something happens that sets you off? Try reciting this prayer to reset your energy.
Science & Technology | Tech
Apple employees knew that if Steve Jobs turned off his iPhone, it meant one thing – BGR
Most of us, when we think of late Apple co-founder Steve Jobs, probably fixate on the stereotype of him as a detail-obsessed quasi-workaholic, whose near-mania when it came to the seemingly tiniest details brought about world-changing products like the iP
Advice & Self-Help | Advice
3 Ways to Ease the Daily Transition From Work to Family Life
How to transition from work to family time when you're tired, stressed, and distracted.
Health & Fitness | Health News
Your Most Striking Posture Feature: Shoulder Position | Gokhale Method Institute
The arm and shoulder of this African carpenter align with the back of his torso.
Psychology | Psychology & Psychological Research
Experiences, Not Things, Get Better With Time
Our memories pay dividends that our possessions do not, increasing with value over time, while the things we buy just get old.
Psychology | Psychology & Psychological Research
A Wise Man Balances – Total Activity Equals Total Rest
Give it everything you've got! Balance come from being active so totally that passivity follows automatically.
Health & Fitness | Health
A Visual Guide to Balance Disorders
Find out how vertigo, Meniere's disease, labyrinthitis, and other problems can make it hard for you to keep your balance.
Health & Fitness | Health News
The Jin Shin Jyutsu finger mudras - BalanceFlow
The Jin Shin Jyutsu practice of holding the fingers is not only quite powerful, but holds a special place in the history of Jin Shin Jyutsu. As I’ve described before (What Is Jin Shin Jyutsu?), Master Jiro Murai was a Japanese healer and philosopher who
Psychology | Psychology & Psychological Research
Daydreaming is NOT Just A Waste Of Time, Studies Finds
People tend to think of daydreaming and letting the mind wander as a waste of time.
Health & Fitness | Psychology!
Why ' Work-Life Balance' Talk Might Make Us More Stressed Out
Do you snicker when you hear the term “work-life balance?” As if. That elusive Zen zone can provoke anxiety, especially to those of us whose perfectionism tells us if we try harder, we’ll find it.
Psychology | Health & Wellbeing
Ask Well: The Best Exercises to Improve Balance
Tai chi, dancing, even brushing your teeth on one leg can work your balance pretty well.
Health & Fitness | Health News
Finding the Right Balance
The exercise we need is the one that’s best for the brain.
Health & Fitness | Health & Fitness
New Study Highlights Yoga’s Cardiovascular Benefits | Yoga International
Experts claim that yoga reduces the risk of heart disease.
