Health & Fitness | Health News

Eat like an African and drop your cancer risk in two weeks

Americans were put on an African diet and Africans were put on an American diet. Scientists were shocked by the results.

Health & Fitness | Health & Fitness

Understanding the Important Relationship Between Your Gut and Your Brain

While the two are housed in different parts of your body, they maintain more than just a historical connection.

Health & Fitness | Health

Pictures of the Best and Worst Foods for Gut Health

Your gut is full of billions of bacteria that have a profound effect on your health. Find out which foods are good for your gut and which ones aren’t.

Food & Drink | Recipes and Food Related

The Complete Bulletproof Guide to Gluten and Grains

Despite what you likely grew up hearing, grains are not the nutritional staple they’re claimed to be. Here's a breakdown of grains, gluten, and more.

Health & Fitness | Health News

Bristol Stool Chart - What Your Poop is Telling You... - Heads Up Health

Learn how to use the Bristol stool chart to track the health of what comes out of your body and track your results with Heads Up Health.

Health & Fitness | Health

How Your Gut Health Affects Your Whole Body

The bacteria found in your gut can be good for your whole body. Find out how.

Psychology | Health & Wellbeing

Smile For Your Stomach: Happiness May Guard Against Deadly Gut Infections - Study Finds

Researchers say that serotonin, the brain chemical responsible for feelings of happiness, may be able to prevent deadly stomach infections.

Health & Fitness | Health News

5 Effective Steps to Better Gut Health

Taking care of the ecosystem of microbes in your stomach will ensure a health immune system and overall well-being.

Health & Fitness | Health News

New Insights on Gut Permeability and Depression

New research suggests those with a leaky gut, when toxins or bacteria seep through the intestinal wall, face a greater risk of depression.

Health & Fitness | Health

Eating Lots Of Fruit Can Mess With Your Gut Health, According To Science

Eating your fruits and vegetables has been a staple of health advice for generations. However, if you've been paying attention to health crazes and scares over the past few years, you'll have noted that fruit has come in for some criticism for its…

Health & Fitness | Health

Estrogen Dominance, Our Gut and Fat Loss! - Oxygen Magazine

Learn how your gut health impacts your hormones and your waistline — and what you can do about it.

Health & Fitness | Health

What Is Dysbiosis? 7 Signs Your Microbiome Is Out Of Whack

Our bodies contain at least as many bacterial cells as human cells, yet the role of the bacterial cells in our health remains poorly understood. What we do know is that there are bad bacteria that can lead to infections and other health issues, as…

Science & Technology | Science

A Gut--and Liver--Check to Get a Bead on Alzheimer's - Scientific American

Scientific American is the essential guide to the most awe-inspiring advances in science and technology, explaining how they change our understanding of the world and shape our lives.

Health & Fitness | Health

Pictures: How Your Gut Health Affects Your Whole Body

The bacteria found in your gut can be good for your whole body. Find out how.

Health & Fitness | Health & Fitness Info

Purple Foods for Cancer Prevention and a Healthier Gut and Heart

Polyphenols are natural plant chemicals with powerful antioxidant properties that help combat inflammation, cancer, dementia, osteoporosis and more.

Health & Fitness | Health Articles

News - Apple

News helps you stay on top of all the top stories. And a new For You section makes sure you’re seeing the stories you care about most.

Health & Fitness | Health and Nutrition

Human Microbiome: How It Works + a Diet for Gut Health

What is the human microbiome? Learn what it is, how it works, how if affects gut health and the best diet to support your microbiome.