Internal Medicine, Allergy & Immunology integrating prescription medicines, herbals, homeopathics, and other appropriate alternate modalities.

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Scientific breakthrough? Experts find way to reverse aging | Fox News

It's understood that degenerative diseases like Alzheimers and cancer can make a person's “golden years” look pretty bleak. However, there’s some hope on the horizon thanks to some new research from England. A research team at the University of Exet

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Burning Eye Syndrome: A Novel Subtype of Dry Eye Syndrome with Neuropathic Mechanisms?

Does a subset of dry eye syndrome represent a neuropathic pain disorder?

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Protein Quiz: Best Protein Sources, High-Protein Diets, and How Much Do You Need?

Take this WebMD quiz about good sources of protein, how much you need, who needs more, and why protein is so important.

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Aches and Pains Slideshow: How to Get Relief

Many things that hurt can be treated with over-the-counter painkillers and rest, ice, compression, and elevation. When is it time to call the doctor?

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Pictures of Foods for a Long, Healthy Life

See how you can live longer and live healthier. WebMD shows you how foods like berries, olive oil, and nuts can help with that.

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Asthma Steroids: Inhaled Steroids, Side Effects, Benefits, and More

Steroids and other anti-inflammatory drugs can decrease the symptoms of asthma. Learn more from WebMD about how they work.

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Asthma Control in Nonobese Patients Improves With Exercise and Diet

Exercise and diet improves asthma control in nonobese patients with asthma.

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Tips for Healthy Joints: Exercise, Nutrition, & More in Pictures

Dealing with joint pain and arthritis? WebMD shows you solutions for joint pain and tips to protect your joints from damage.

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In US, 57 percent of kids on track for obesity by 35: study

More than 57 percent of children in the United States will be obese by age 35 if current trends in weight gain and poor eating habits continue, researchers warned Wednesday. The risk of obesity is high even among children whose present weight is normal,

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Weight and Aging Myths: Metabolism, Sarcopenia, Menopause, and More

It's true: It does get harder to keep your weight steady as you get older. But it's not just about what you eat. Take this quiz to see how much you know about weight and aging.

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Quiz: Contagious Diseases: What They Are, How They Spread

Do you know what a contagious disease is? And how it spreads? Test your knowledge with this WebMD quiz.

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Pictures: Best and Worst Mexican Dishes for Your Health

Many south-of-the-border favorites are loaded with fat, calories, and sodium. But there are also healthy options. Learn which dishes to enjoy, and which ones to stay away from.

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5 Supplements That Promote Healthy Vision - DrWeil.com

In addition to following an anti-inflammatory diet rich in antioxidants - certain supplements can help maintain the health of your eyes. Try these five: Vi

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New BP guideline: 5 things physicians should know | AMA Wire

Evidence-driven recommendations mean big changes for patients and physicians to understand. Here is what doctors need to know.

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Surprising Reasons You're in Pain With Pictures

Phones, wallets, sandals, babies, your sofa – even favorite foods - are overlooked causes of pain. Pictures illustrate these pain triggers and smarter habits to avoid the pain.

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An Internal fountain of youth: Why these Amish live longer and healthier - Scienmag: Latest Science and Health News

First genetic mutation discovered to protect against multiple aspects of aging in humans Amish carrying the mutation live more than 13 percent longer to 85 years old instead of 75 for those who don't carry the mutation Longevity drug developed f..

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Air Pollution And Your Bone Mineral Density | Andrew Weil, M.D.

Recent research concluded that exposure to air pollution is associated with loss of bone mineral density and an increased risk of broken bones.

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Southern California smog worsens for second straight year despite reduced emissions - LA Times

Southern California smog worsened for a second straight year in the latest sign that progress is faltering in cleaning the nation’s most polluted air.

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Should Probiotics Be Part Of Your Gut-Health Routine? - DrWeil.com

Help us deliver content you want to read! Take our quick survey and provide us with feedback on your newsletter interests. This tip is courtesy of the new 

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Stress and Happiness Research

Happiness research tells us a lot about how to live to maximize our level of contentment and joy in life. Here are a few that can help reduce stress.

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Smoking Affects Lung Microbiota, ARDS Risk in Trauma Patients

A significant enrichment of potential pathogens occurred in patients who smoked and who were admitted to the hospital for severe trauma.

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Biomarkers Useful for Differentiating Between Asthma and COPD

Patients with asthma were found to have higher blood eosinophil counts, fractional exhaled nitric oxide levels, and total serum IgE concentrations compared with patients with COPD.

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Experts Pick the Top 10 Medical Innovations for 2018 - MPR

[HMICMS RELATED ARTICLES][HMICMS RELATED TOPICS][HMICMS RELATED ARTICLES] Each year the Cleveland Clinic announces what its panel of physicians and scient

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Are Mineral Baths Healthy? 3 Reasons To Give Them A Try - DrWeil.com

Mineral baths are pleasant and relaxing, and because they help address stress, are health-enhancing as well. A centuries-old tradition in Europe and Japan,

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15 Most Common Lung Problems: Asthma, Bronchitis, COPD, and More

Breathing problems, coughing, chest pain: Find out which symptoms could mean problems with your lungs and when to see your doctor.

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Bags Under Your Eyes? 11 Healthy Ways to Get Rid of Puffy Eyes

Want to know what causes those dark circles and bags under your eyes? We have expert answers and tips for treatments, including home remedies.

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Video on Tips to Avoid Dry Winter Skin

Are icy winds the cause for your dry, cracked skin? These lifesavers will keep your skin hydrated.

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AFib Diet: 15 Foods to Avoid With Atrial Fibrillation

While these foods may not be strictly off-limits, you should think twice before you eat them to help keep your heart healthy.

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6 ways to use your mind to control pain - Harvard Health

Mind-body techniques can help reduce the need for pain medication. Techniques include deep breathing, eliciting the relaxation response, meditation with guided…

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Unlocking the Secrets of the Microbiome - The New York Times

Restoring the proper balance of microscopic organisms in every organ is perhaps the most promising yet challenging task of modern medicine.

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15 Things That Can Make Tinnitus Worse

When you have ringing in your ears, things you do might make the sound louder. From loud noises to stress, here are things you may want to avoid.

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Lungs Quiz: Fun Facts About How They Work

How well do you know your lungs? Inhale, exhale, and test your knowledge with WebMD.

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Nocturnal Asthma (Nighttime Asthma) Prevention & Treatment

Nighttime, or nocturnal, asthma can be severe. WebMD explains possible causes and treatments.

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Cellulite: Treatments and Remedies With Pictures

How well do cellulite fixes work? This WebMD slideshow will tell you what's worth trying and what's a waste of money.

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Foods That Help or Harm Your Sleep With Pictures

Could a good night’s sleep come down to your diet? Discover which foods hinder sleep and which foods promote restful slumber.

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Asthma Management During Pregnancy: How to Benefit Both Mothers and Infants

Although some pregnant women discontinue their asthma medications for fear of fetal drug toxicity, they may be putting their babies at greater risk.

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Quiz: What Do You Know About Your Heartbeat?

How much do you know about your heartbeat? Test your ticker knowledge with this quiz.

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Aches and Pains Slideshow: How to Get Relief

Many things that hurt can be treated with over-the-counter painkillers and rest, ice, compression, and elevation. When is it time to call the doctor?

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Madagascar plague outbreak set to last another SIX MONTHS as health officials warn Black Death pandemic could explode at

MADAGASCAR’S deadly Black Death outbreak could last another SIX MONTHS – with officials warning the oncoming rainy season could see the pandemic explode. At least 128 people have been k…

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    New study demonstrates glutamine decreases intestinal permeability in runners

    Due to the stresses they put on their bodies and increased metabolic demands, many athletes often struggle with debilitating gut issues that are often not identified or addressed.

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    What to know about the rise of oral HPV cases in men | Fox News

    Recent studies suggest that men have a particularly high prevalence of high-risk oral human papillomaviruses (HPV), which can lead to cancer.

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    Psychological Treatments for Fibromyalgia

    See how psychological treatments can help with fibromyalgia even though it's a physiological condition, and learn about a new approach called EAET.

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    Cortisol Treatments for Fibromyalgia and ME/CFS

    See how psychological treatments can help with fibromyalgia even though it's a physiological condition, and learn about a new approach called EAET.

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    IBS Affecting You? Try These 4 Suggestions - DrWeil.com

    A healthy diet can help the body in its efforts to heal itself, and in some cases, particular foods can lessen symptoms. To address problems commonly assoc

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    Sinus Infection Pictures: Symptoms, Causes and Treatment

    What's causing your sinusitis? See common sinusitis symptoms and treatments in this WebMD slideshow.

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    Childhood Illnesses Every Parent Should Know With Pictures

    Croup, strep, glue ear, and Kawasaki disease are among 24 illnesses parents must know. Symptoms and pictures from WebMD help parents know when to call the doctor.

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    Colorectal cancer screening should start at 45, new research shows - Scienmag: Latest Science and Health News

    Credit: United European Gastroenterology Screening for colorectal cancer (CRC) should begin at 45 years of age to match rising mortality rates in young adults, research presented today at the 25th ..

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    Walking below minimum recommended levels linked to lower mortality risk - Scienmag: Latest Science and Health News

    A new study concludes that walking has the potential to significantly improve the public's health. It finds regular walking, even if not meeting the minimum recommended levels, is associated with lower mortality compared to inactivity. The study..

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    Emotional states discovered in fish - Scienmag: Latest Science and Health News

    the first time that fish have emotional states triggered by the way they perceive the environmental stimuli. This study, published in Scientific Reports, reveals that the ability to assess emotional stimuli may have a simpler neurologic basis than expecte

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    Cardio vs. Weights Quiz: How Strength and Aerobic Exercises Help Your Heart, Bones, Brain, and More

    Which is better for you -- running or pumping iron? Find out how much you know about the best exercise for your body.

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    Pictures: Don’t Make These Morning Mistakes

    Your morning routine can set the tone for the rest of your day. So don’t do these things when you get up!

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    Skin Cancer Symptoms: Pictures of Skin Cancer and Precancerous Lesions

    Like many cancers, skin cancers -- including melanoma, basal cell carcinoma, and squamous cell carcinoma -- start as precancerous lesions. This WebMD slideshow tells you how to spot the early warning signs of skin cancer and seek treatment.

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    Foods That Are Surprisingly Bad for Cholesterol in Pictures

    Are you trying to lower your cholesterol level? This WebMD slideshow tells you which foods may raise your cholesterol - and their healthier substitutes.

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    Skinny Sipping: Best and Worst Drinks for Losing Weight in Pictures

    See the best and worst drinks for weight loss. From coffee to cocktails, WebMD shows which beverages can help or hinder a healthy lifestyle.

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    Slideshow: What Caused Your Cough?

    You have an annoying cough, and you’re not sure why. Many things can be behind it. Find out about some of those here.

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    Cooking With Grains: Quinoa - Dr. Weil's Healthy Kitchen

    Quinoa is high in manganese and other essential minerals, and has the highest protein content of any grain.

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    Feeling Fatigued? 4 Ways Your Diet May Change That - DrWeil.com

    A healthy diet can help the body in its efforts to heal itself, and in some cases, particular foods can lessen the symptoms. To help reduce the effects of

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    Purple Foods for Cancer Prevention and a Healthier Gut and Heart

    Polyphenols are natural plant chemicals with powerful antioxidant properties that help combat inflammation, cancer, dementia, osteoporosis and more.

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    Potential Role for Statins in COPD Treatment Armamentarium

    Patients with COPD and comorbid cardiovascular disease may benefit from statin treatment depending on their C - reactive protein levels.

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    Pictures of Warts: Types, Treatments, Causes, and More

    Anywhere you have skin, from face to feet, you can get warts. Find out what kinds there are, what causes them, who gets them, and what you can do about them.

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    Montelukast Associated With Depression, Nightmares in Children

    Results found that overall depression was the most commonly reported adverse event in the VigiBase group while headaches were the most frequent adverse event reported for the Dutch database.

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    Soothing touch eases the pain of social rejection, study finds - Health - CBC News

    A slow, stroking touch eases the sting of social rejection, psychologists find.

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    Pictures: What a 5% Weight Loss Can Do for Your Health

    Losing a little weight goes a long way. Find out the benefits you could get if you shed just 5% to 10% of your body weight.

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    Sports Injuries Quiz: From Sprains and Strains to Runner’s Knee and Tennis Elbow

    Try this WebMD Quiz to test your knowledge of sports injuries -- from sprains and strains to runner’s knee and tennis elbow.

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    Inexpensive Omega-3s? - Dr. Weil's Daily Tip

    Want a Free Meal at True Food Kitchen? Simply get your Weil Vitamin Advisor free supplement recommendation, and you’ll be entered to win a $100 gift card f

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    Blue light has a dark side - Harvard Health

    Light at night is bad for your health, and exposure to blue light emitted by electronics and energy-efficient lightbulbs may be especially so. At night, light…

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    What Food Is Bad for Your Heart? - Dr. Weil's Daily Tip

    Want a simple way to promote heart health? Reduce your intake of trans fats and hydrogenated or partially hydrogenated oils. These inflammatory fats (found

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    s: What’s in Your Water?

    Water: You drink it, bathe in it, and cook with it. So shouldn’t you know what’s in it?

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    Emergency Disinfection of Drinking Water | Ground Water and Drinking Water | US EPA

    How to boil and disinfect water to kill most disease-causing microorganisms during emergency situations where regular water service has been interrupted and local authorities recommend using only bottled water, boiled water, or disinfected water.

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    The best way to fix broken bones might be with glass

    Glass may not seem an obvious material for a bone replacement. But UK surgeons are finding that bioglass not only is stronger than bone: it can bend, bounce and even fight infection.

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    Want Full, Healthy Hair? Try These 2 Supplements - DrWeil.com

    Want a Free Meal at True Food Kitchen? Simply get your Weil Vitamin Advisor free supplement recommendation, and you’ll be entered to win a $100 gift card f

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    Pictures of Things That Might Cause Cancer -- and Things That Don't

    Everything gives you cancer, right? Not really. WebMD's slide show tells you about the research into cancer and cell phones, X-rays, plastic bottles, coffee, and more.

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    How to Reverse Cavities Naturally and Heal Tooth Decay - Dr. Axe

    How you can reverse cavities naturally without drilling into your teeth and filling them with synthetic materials?

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    Pictures of Chronic Hive Triggers

    Do you have hives that just won't go away? Find out what might be the cause of your red, itchy reaction.

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    Food And Breast Cancer: What To Eat And What To Avoid - DrWeil.com

    This tip is courtesy of Dr. Weil on Healthy Aging. Get more healthy eating information - start your free trial today!   Diet and nutrition can play a

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    Antidepressant side effects: Feeling better, but not quite right? - Harvard Health

    Antidepressant medications can be a godsend for people struggling with the dark mantle of depression. Yet like all drugs, they can cause side effects, which…

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    Pictures of Heart Palpitation Causes

    Why does your heart race or skip a beat? Learn what causes heart palpitations and when to see your doctor.

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    Cholesterol Quiz: LDL, HDL, Fats, & Statins: What You Need to Know

    Take this WebMD quiz on what you need to know about cholesterol. Find out more about LDL, HDL, fats, and statins and how they affect your good and bad cholesterol.

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    Common Phobias: Agoraphobia, Claustrophobia, and More in Pictures

    Afraid of crowds? Fearful of flying? WebMD investigates common phobias and how they can sometimes seriously affect our lives.

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    The mysterious rise in knee osteoarthritis - Harvard Health Blog - Harvard Health Publishing

    It's a common assumption that the rise in osteoarthritis of the knee is due to more people being overweight, but research suggests it’s not that simple.

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    California Hepatitis A Outbreak on Verge of Statewide Epidemic - Breitbart

    The California hepatitis A outbreak is on the verge of reaching statewide epidemic status, as cases have spread through homeless tent cities.

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    Sneaky Allergy and Asthma Triggers With Pictures

    You know pollen and pet dander can set off asthma and allergy problems, but what are some of the more surprising triggers?

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    Slideshow: What Your Home Says About Your Health

    From the contents of your pantry to the color of your walls, your home -- and everything in it -- says a lot about your health.

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    Melatonin Sales Skyrocket, But Is Sleep Aid Safe?

    As sales of 'natural' sleep aid melatonin skyrocket, experts question whether it's safe and how much it can help people with sleep problems.

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    Pictures: What Does Your Face Say About Your Health?

    The eyes are the window to the soul -- but what about the face? It may say more than you know about the state of your health.

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    Foot Problem Pictures: Sore Feet, Heel Pain, and More With Remedies

    Cold feet, misshapen nails, swelling, and numbness can be warning signs of illness. WebMD's pictures help sort out when to call the doctor or simply put on socks and put your feet up.

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    Pictures: Reasons You’re Not Losing Weight

    If you think you’re doing all the right things, like cutting calories and exercising, and you’re not losing weight, there are a number of possible reasons for it.

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    Women Lack 'High Quality' Guidance Post-Mastectomy

    Fewer than half of patients made decisions that were best for their own preferred outcome.

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    Slideshow: Severe Allergies at School -- How to be Prepared

    WebMD shows you how to go back to school with serious allergies. See how to minimize allergens, how to safely keep epinephrine at school, and more.

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    Frontiers | Leaky Gut As a Danger Signal for Autoimmune Diseases | Immunology

    The intestinal epithelial lining, together with factors secreted from it, forms a barrier that separates the host from the environment. In pathologic conditions, the permeability of the epithelial lining may be compromised allowing the passage of toxins,

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    Leaky gut: What is it, and what does it mean for you? - Harvard Health Blog - Harvard Health Publishing

    Leaky gut occurs when cracks or holes develop in the lining of the intestinal tract. Resulting inflammation may contribute to some diseases.

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    Memory Pictures: Tips to Stay Smart, Sharp, and Focused

    WebMD shows you how to keep your brain active at every age with these memory tips. Find out how to focus and keep your brain sharp.

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    Inflammation Pictures for Women: Causes and Concerns With Pictures

    WebMD explains what inflammation is and how it affects your body.

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    The Truth About Coffee Quiz - Caffeine, Espresso, Decaf, and Coffee Origins

    WebMD tests your knowledge on the good, the bad, and the surprising about America's favorite beverage.

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    Florida Confronts Irma's Aftermath

    Dangerous bacteria, mold and toxins still a threat as residents return to their homes

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    Quiz: Do You Know the Benefits of Walking?

    Is walking really the best medicine for your heart? How about your waistline? Your bones? Test your knowledge and find out how to walk your way to better health.

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    Hair Care Quiz: The Truth About Your Tresses

    Who doesn’t want healthy hair? Take this WebMD quiz to find out how.

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    Feeling okay about feeling bad is good for your mental health - Harvard Health Blog - Harvard Health Publishing

    The ability to accept the negative emotions triggered by stressful situations may benefit a person’s long-term psychological health.

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    Shingles Slideshow: What Is the Shingles Rash? Symptoms, Treatment

    Caused by the same virus behind chickenpox, shingles is a painful nerve root infection resulting in a skin rash. What does the shingles rash looks like? Who’s at risk? And who needs the shingles vaccine? Get your questions answered in this WebMD slidesh

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    Best Way To Prevent High Blood Pressure - Andrew Weil, M.D.

    Maintaining a healthy weight may be the most important thing you can do to help protect against developing high blood pressure as you get older.

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    Is The Raw Food Diet Healthy Or Harmful? - DrWeil.com

    This tip is courtesy of Dr. Weil on Healthy Aging. Get more healthy eating information - start your free trial today! Raw food diets are promoted on dozens

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    COPD Exacerbations May Be Reduced With Mucolytic Agents

    Patients with COPD treated with mucolytic agents for at least 1 year were better protected against exacerbations compared with patients treated with placebo.

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    Eye Allergies: Symptoms, Triggers, Treatments With Pictures

    Eye Allergies: See what they look like, how eye allergies develop, and how to treat eye allergies.

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    Why Is My Skin Blotchy? Pictures of Rosacea, Hives, Psoriasis, and More

    What’s behind your blotchy skin? Take a look at some of the things that can cause it.

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    A guide to beating nasal allergies, from medication to self-care.

    A guide to fighting nasal allergies, from prescription treatments to self-care.

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    Pictures of Things That Might Cause Cancer -- and Things That Don't

    Everything gives you cancer, right? Not really. WebMD's slide show tells you about the research into cancer and cell phones, X-rays, plastic bottles, coffee, and more.

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    Anemia Slideshow: Symptoms, Causes, and Treatments for This Blood Disorder

    Do you have anemia fatigue? WebMD's slideshow covers common anemia symptoms, treatments, and how you may be able to prevent anemia.

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    Pictures: Urinalysis: Your Pee and Your Health

    Your pee -- you see it every day, and you might not think twice about it. Find out what it can tell you about your health.

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    6 Indoor Asthma Triggers to Avoid

    There’s a lot you can do to reduce your exposure to asthma triggers and protect your home.

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    Pictures: 14 Fruits And Vegetables You Need to Eat This Fall

    Pumpkins, squash, and cranberries have had a nice run, but it’s time for them to share the spotlight with some other fall fruits and veggies.

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    Testing the Healing Potential of Light

    From migraines to psoriasis to depression, researchers are looking at new ways to use light therapy.

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    Top Causes of Severe Hearing Loss in Pictures

    Fireworks, loud music, medication? WebMD shows you what can cause permanent damage or hearing loss. Plus, tips on preventing tinnitus and protecting your ears.

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    Quiz: The Science of Sleep -- What Happens When You Slumber

    The Science of Sleep. What happens in your brain and body while you slumber? Find out in this quiz.

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    Eye Problem Pictures: Farsightedness, Nearsightedness, Cataracts, and More

    What do nearsightedness, farsightedness, or going blind look like? See these views and take an eye test in this slideshow from WebMD's medical editors.

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    Want Strong Bones? Eat These 4 Foods! - DrWeil.com

    This tip is brought to you courtesy of the new Weil Vitamin Advisor - visit today for your completely free, personalized recommendation of vitamins and sup

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    Gut microbes could help trigger multiple sclerosis | Science | AAAS

    Intestinal bugs may cause the immune system to turn against nerve cells

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    'Microbiomes' May Hold Key to Kids' Ear Infections: MedlinePlus Health News

    Germ communities in the middle ear differ greatly between affected and unaffected people, study shows

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    Get Up, Stand Up! - The New York Times

    A new study suggests that getting up from your chair every half-hour or so could reduce the risk of an early death.

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    Pet Allergy Pictures: 'Hypoallergenic' Dogs and Cats?

    Is there such a thing as a hypoallergenic dog? WebMD explains the facts about pets and allergies.

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    Allergy Relief: Can Local Honey Help?

    Some say a spoonful of honey makes the sneezing and sniffling symptoms of allergies go away. WebMD asked the experts.

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    Food trends through the years: A mixed bag for heart health? - Harvard Health Blog - Harvard Health Publications

    The urge to follow food trends is strong, but eating a low-carb or gluten-free diet may not be the best choice for cardiovascular health.

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    Test Your Knowledge About Blood Sugar

    Check yourself on facts about blood sugar -- what it is, what it does, what could go wrong, and more.

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    Pictures: Your Breath and Your Health

    If your breath smells weird, it’s probably just something you ate, like garlic or onions. But sometimes it can be something more. Find out what your breath can tell you about your health.

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    How Meditation Can Make Us More Civil to Each Other

    Richard Davidson explores what meditation can do, where it falls short, and what mysteries still elude science.

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      Bags Under Your Eyes? Pictures of 11 Healthy Ways to Get Rid of Them

      Want to know what causes those dark circles and bags under your eyes? We have expert answers and tips for treatments, including home remedies.

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      Avoid Problem Foods as You Age With Pictures

      Aging doesn't mean a boring menu. WebMD shows you vegetables, meats, fruit, and other foods that might give you issues as you age and better healthy options.

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      Anti-Aging Quiz: How to Look Younger: Reduce Wrinkles, Lines, Dark Circles, and More

      Do you know how to look younger? Which products work? Which don’t? Take this WebMD quiz and find out.

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      Pictures: Losing Weight Without Trying

      You can expect to lose weight if you’re eating less or exercising more. But if it happens when you’re not doing those things, it can be a sign of a health problem. Find out more about what can cause it.

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      Can Almonds Really Help You Lose Weight? Find Out! - DrWeil.com

      This tip is courtesy of Dr. Weil on Healthy Aging. Get more healthy eating information - start your free trial today! You've heard it dozens of times - nut

      Health & Fitness | Health & Fitness Info

      Depression is a physical illness which could be treated with anti-inflammatory drugs, scientists suggest

      Depression could be treated using anti-inflammatory drugs, scientists now believe, after determining that it is a physical illness caused by a faulty immune system.

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      Is your workout giving you a stiff neck? - Harvard Health

      When people do not use the proper form during physical activity, they may experience neck pain. Common mistakes include extending the neck forward when swinging…

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      Poop Slideshow: What Its Shape, Size, and Smell Say About Your Health

      The different shapes and colors of your stool can tell you something about your health.

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      Got Gas? Pictures of 15 Surprise Causes

      Watch out for these 15 foods that are known to cause bloating and gas.

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      What Do You Know About Your Blood Type?

      Everyone’s blood looks the same, but it’s definitely not. Test your knowledge of blood types.

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      There’s Lead in That?!

      Lead still exists in many common household items such as costume jewelry, toys, furniture and clothes. How worried should you be?

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      Common Adult Skin-Problem Pictures: Identify Rashes, Eczema, Hives, and More

      Is your skin itching, breaking out, covered in a rash, or playing host to spots of some sort? It may be the result of infection, a chronic skin condition, or contact with an allergen or irritant. This WebMD slide shows you how to spot skin problems common

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      Meditation: The Minimum Amount That Works

      Study finds least mindful people benefit most from a surprisingly small amount of meditation.

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        10 Ways to Reduce Mold Allergies (No. 4 Can Make a Big Difference)

        WebMD shows you 10 ways to fight the fungus and reduce mold allergy symptoms from dust masks to bottles of bleach.

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        Pictures: Curb Your Food Cravings

        No one ever seems to have an overwhelming craving for celery. It’s usually something like ice cream, potato chips, or chocolate. Find out more about what causes your cravings and how to manage them.

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        This Sleep Pattern Linked To Dementia

        Sleep disturbance is common in dementia, but the reason is unclear.

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          Quiz: How Much Does Age Affect Your Brain, Memory

          How does your mind hold up as it matures? Test your knowledge on your aging brain.

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          Smoking Bans Help Kids Breathe Easier: MedlinePlus Health News

          Analysis found anti-smoking policies were linked to drops in childhood chest infections, asthma attacks

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          LED Lights – Energy savers aren’t always health savers

          The energy efficiency of LED lighting cannot be disputed, but perhaps, a more serious outcome of this new technology is being overlooked.

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            New study demonstrates fat intake is associated with an overall lower mortality and a lower risk of cardiovascular disea

            Researchers demonstrated that high carbohydrate intake was associated with increased risk of mortality, while total fat, as well as individual types of fat, was associated with a lower mortality.

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              Test Your Knowledge About Blood Sugar

              Check yourself on facts about blood sugar -- what it is, what it does, what could go wrong, and more.

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              Pictures: 14 Ways to Shed Pounds After 40

              Losing weight after 40 can be hard, especially if you don’t have a lot of time to exercise and eat right. But some simple strategies can make it easier to slim down and keep the weight off.

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              Pictures: Sudden Health Problems After 50

              After you hit 50, those aches and pains can suddenly turn serious. Here are a few things to watch out for in middle age.

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              Largest Study Ever Done on Mammograms States They Are Pointless and Dangerous - Health And Love Page

              When you want to take the precautionary measures and prevent breast cancer, you go to an annual mammogram. But more and more research proves that such a measure is pointless at best and dangerous at worst. Of

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                Quiz: Eye Fact or Fiction – Eye Color, Color Blindness, Improve Eyesight

                Do glasses make your eyesight worse? Can carrots help your vision? Take this quiz and show WebMD that you know how to sort eye fiction from fact.

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                Quiz: Superbugs -- Bacteria Resistant to Antibiotics

                Find out how much you know about this global health threat.

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                Test Your Knowledge of What Blood Tests Can Tell You

                Blood tests can tell you all kinds of things about your health. Find out how much you know about them with this quiz.

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                Top Tips for Healthier Eyes (Do You Know When to Throw Away Mascara?)

                How's your vision? WebMD shows you how to take care of your eyes with these eye tips so you can avoid vision problems and enjoy good eye health.

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                Can A Mineral Help You Age Gracefully? Find Out - DrWeil.com

                This tip is brought to you courtesy of the new Weil Vitamin Advisor - visit today for your completely free, personalized recommendation of vitamins and sup

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                Fermented Foods – A Fitting Revival

                Fermented foods have been part of almost every culture. Is it possible that we created some of our own health problems by eliminating the important role of fermented foods in our diet?

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                What Are Terpenoids?

                Research suggests consuming more terpenoids may help promote healthy metabolism while fighting chronic diseases like cancer.

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                Foot Problem Pictures: Sore Feet, Heel Pain, and More With Remedies

                Cold feet, misshapen nails, swelling, and numbness can be warning signs of illness. WebMD's pictures help sort out when to call the doctor or simply put on socks and put your feet up.

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                Your gut bacteria may be to blame for anxiety, says UCC | Daily Mail Online

                A team of scientists at the University of Cork discovered that certain gene regulators in the brain play a roll in anxiety-type illness and behaviour and are affected by bacteria levels in the gut.

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                Pictures: Causes of Neck Pain

                When your neck hurts, you know it. But what brought on that pain? Find out more about the causes and their treatments.

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                Slideshow: Good and Bad Exercises for Low Back Pain

                Exercise is good for low back pain -- but a few exercises may make back pain worse. See which exercises for back pain can help, and which to avoid.

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                  Prescription Prices and Pharmacy Discounts with the WebMDRx Savings Card

                  WebMDRx Savings Card is Free to use. Search for prescription drugs and compare costs at pharmacies near you

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                  Pictures: 15 Surprisingly Healthy Foods

                  Some foods that seem like guilty pleasures can be good for you. Maybe it’s time to rethink what’s on your menu -- in a good way.

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                  The 15 Dirtiest Thing You Touch Every Day

                  You touch lots of stuff every day. Where do the germs hide? Find out more about where you pick up the germs that make you sick.

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                  Does High-Dose Flu Vaccine Reduce Hospitalizations in Nursing Home Residents?

                  Influenza and pulmonary-related hospitalizations were lower in elderly patients who received the high-dose trivalent influenza vaccine

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                  Do Fewer Nightly Dreams Mean Higher Dementia Risk in Seniors?

                  For every 1 percent drop in sleep's REM phase, a 9 percent jump in odds for thinking, memory troubles, study found

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                  Blood Thinners Slideshow: Tips for Taking Them Safely

                  Find out what you can do to can stay safe and lower your risk of bleeding when you're taking blood thinners.

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                  Women's Hair Loss Pictures: Causes, Treatments, and More

                  Thinning hair and bald patches are surprisingly common in women. See the progression, causes, and treatments for this distressing condition.

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                  Alzheimer’s wake-up call - Harvard Health

                  Research has shown an association between poor sleep and a higher risk of accumulating beta-amyloid protein plaque in the brain, one of the hallmarks of Alzheimer’s…

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                  Pictures: Dry Eyes and What You Can Do About Them

                  Check out these things that make your eyes irritated and uncomfortable, and find out how to treat and prevent them.

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                  Essential Oils: Natural Doesn’t Mean Risk-Free

                  Essential oils are increasingly popular, but using them incorrectly, or overdoing it, can be dangerous.

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                  Video on How Your Asthma Inhaler or Nebulizer Helps You Breathe

                  While there's no cure for asthma, your symptoms can be controlled through quick-relief and long-term control medications.

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                  Heart Healthy Foods Your Cardiologist Should `Prescribe' | Dr. Sinatra

                  Find out more about the five heart healthy foods that Dr. Stephen Sinatra suggests to naturally and effectively benefit your cardiovascular and overall health.

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                   ‘Forest Bathing’ Harnesses Nature to Boost Health

                  Research shows a simple walk in the woods can do a body -- and a mind --- good.

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                  Your Gut Can Help Fight Depression and High Blood Pressure

                  The health of your gut microbiota is intricately tied to that of your whole body, from your blood pressure to your mood and much more in between.

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                    Take Control of Your Fitness, 2017 Update

                    While HIIT is the most effective to reach your fitness goals, the "nitric oxide dump" routine is an even shorter and much more effective and safer alternative.

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                      Tooth Discoloration: Foods That Stain Your Teeth

                      Want to keep your teeth white? WebMD shows you food and drinks -- like coffee, tea, and berries -- that stain teeth, so you can avoid tooth discoloration.

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                      Vegetarians Are Nearly Twice As Likely To Be Depressed As Meat-Eaters « CBS Philly

                      Vegetarians are almost twice as likely to suffer from depression as those who consume a conventional balanced diet, according to a new study.

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                      Why loneliness is more dangerous than obesity - MarketWatch

                      About 42.6 million adults over age 45 in the U.S. suffer from chronic loneliness.

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                      Seniors and Dogs: Why It's a Win-Win

                      Find out what researchers discovered when they compared two groups of adults aged 65 to 81: One group who owned dogs and the other group who didn't.

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                      Thumbs Down On Coconut Oil? - Andrew Weil, M.D.

                      Coconut oil has been gaining popularity for being healthy and even helping with weight loss, but recent news says its bad for the heart. Read more here.

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                      Curcumin or Turmeric? Best Antioxidant & Anti-Inflammatory Properties

                      Curcumin, has powerful antioxidant & anti-inflammatory properties is the most active constituent of turmeric, making up between 2-6 percent of this spice.

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                      Keeping your smartphone nearby may not be so smart - Harvard Health Blog - Harvard Health Publications

                      Experiments with groups of college students suggest that keeping your smartphone out of sight can make it easier to focus on demanding mental tasks.

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                      Chemicals in Dogs: 5 Red-Flag Warning Signs We Can't Ignore - Dr. Axe

                      Chemicals in dogs is on the rise. Is your favorite canine testing positive for some of the most common (and concerning) threats?

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                      How Exercise Fights Inflammation

                      A new review explains exactly how exercise works to lower inflammation in your body.

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                        How Exercise Fights Inflammation

                        A new review explains exactly how exercise works to lower inflammation in your body.

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                          What's The Healthier Bean: Dried Or Canned? - DrWeil.com

                          This tip is courtesy of Dr. Weil on Healthy Aging. Get more healthy eating information - start your free trial today! The health benefits of beans are nume

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                          How to enjoy aromatherapy safely | Fox News

                          Aromatherapy is sometimes dismissed by health professionals as a trendy, new pseudo-science, but it actually has a long history and some solid science behind it.

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                          Study: Getting Less Than 7 Hours Of Sleep A Night May Make You Fatter

                          A new study finds that people who don't get enough sleep regularly are more likely to have larger waistlines and at a greater risk of heart disease.

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                          Quiz: Pain in the Behind -- Symptoms and Causes

                          When a pain in the behind becomes a real thing, several things could be behind it. Take this quiz and find out how much you know about them.

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                          How a Fasting-Mimicking Diet Can Help You Live Longer

                          A fasting-mimicking diet produces the same beneficial effects on bodily systems as water-only fasting, but without the potentially detrimental side effects.

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                            Pictures: Why Am I Constipated?

                            If you haven’t been able to go in a while, there are a few possible reasons for that. Find out more about why you might be constipated.

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                            Pictures: What to Eat (or Not) When Your Stomach Hurts

                            We all get an upset stomach from time to time. Knowing what to eat -- and when -- can help keep you from feeling worse.

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                            Even moderate drinking linked to a decline in brain health, finds study: Results have important public health implicatio

                            Alcohol consumption, even at moderate levels, is associated with increased risk of adverse brain outcomes and steeper decline in cognitive (mental) skills, finds a new study.

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                            Long Life in Pictures: Tips on Sleep, Diet, and More

                            Friends are a surprisingly strong influence on how long you live -- for better or worse. WebMD's slideshow explains this and other secrets of longevity.

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                            Are Americans Really Getting Too Much Vitamin D?

                            4,000 IUs of vitamin D per day is the recommended max amount and that anything above this can lead to calcifications and other health problems.

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                              Pictures: What’s Missing From Your Diet?

                              If you feel like something is a little off, but you’re not sure exactly what, you may not be getting enough of some key vitamins or minerals. Depending on what’s going on, there might be a food (or supplement) for that.

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                              5 Things You Should Do After Every Workout

                              You crossed the finish line, crushed your circuit routine or cranked out your last set at the squat rack — but you’re not done yet.

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                                Osteoporosis Quiz: What Can You Do to Keep Your Bones Healthy?

                                WebMD Quiz: The right diet and exercise are key to healthy bones. Find out what you can do in this WebMD quiz about osteoporosis.

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                                Pictures: TMJ (or TMD) Causes and Treatments

                                A problem with the joints that let you open and close your mouth can cause pain and stiffness, and change how your teeth fit together. Find out what you can do about it.

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                                Natural Sinus-Problem Remedies in Pictures

                                Sinus problems – congestion, pain, headaches -- are one of the most common complaints people have. This WebMD slideshow shows people what they can do at home to help prevent and treat sinus problems.

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                                Worst Smog Cities in Pictures: Air Pollution, Ozone, and Asthma

                                Half of Americans breathe dirty air. Do you live in one of the nation's worst smog cities? WebMD shows the most polluted, cleanest, and a smoggy surprise.

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                                Towel Roll Exercise to Increase Your Neck Curve

                                Here is a simple exercise that can help you hold your upper cervical correction longer. And at the same time it can help your body move bak toward a more nor...

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                                  #Hypnosis, #Meditation, and #Relaxation Help With Pain

                                  WebMD talks about the benefits of using meditation, relaxation, or hypnosis to help treat chronic pain.

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                                    Meditation & Health

                                    What is meditation?Meditation is the practice of focusing your attention to help you feel calm and give you a clear awareness about your life. Eastern philosophies have recognized the health benefits of meditation for thousands of years. Meditation is now

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                                      Vaccine Studies Parents and Pediatricians Need to Be Aware of

                                      Research shows the more vaccines an infant receives simultaneously, the greater risk of being hospitalized or dying compared to those receiving fewer vaccines.

                                      Health & Fitness | Health & Fitness Info

                                      Pictures: 8 Ways to Wreck Your Sleep

                                      A lousy night’s sleep can mean a bad day at the office. Here are a few things that can get in the way of good rest.

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                                      Calcium Supplement | Calcium with Vitamin D and K2 Formula

                                      Calcium with Vitamins D and K2 supplement provides nutrients in an advanced form to help take control of your bone health.

                                        Health & Fitness | Health & Fitness Info

                                        Are You Taking a Dangerous Nutritional Supplement?

                                        Discover if you are taking a dangerous nutritional supplement and which naturally effective replacement is recommended by Dr. Stephen Sinatra instead.

                                              Health & Fitness | Health & Fitness Info

                                              The Secret Weapon To Level High Blood Pressure

                                              Want to know about an exercise that can lower blood pressure significantly? We’re talking as much as 10-20 mmHg. No, it’s not endurance exercise...

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                                                Yoga and Meditation Can Reverse DNA Activity Which Causes Stress, Illness, Anxiety and Depression

                                                The mind and the body are a power couple, and like all couples that were meant to be together, the direction of influence goes both ways. The mind can influence the body, and the body can influence the mind – and new research has found that together the

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                                                  Low Back Pain Pictures: Symptoms, Causes, Treatments

                                                  WebMD's low back pain slideshow explains the most common causes of low back pain and what you can do to help alleviate it.

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                                                  Is Blue Light Bad For Your Health?

                                                  The WebMD article looks at the health effects of blue light from devices and street lights.

                                                  Health & Fitness | Health & Fitness Info

                                                  Study shows Buddhist practices help improve pain threshold | Daily Mail Online

                                                  Taking up the Buddhist mindset, which has existed for centuries, improves someone's pain threshold, a small trial at Leeds Beckett University showed.

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                                                  Overtaken by Opioids: A Growing Problem for Women

                                                  This article looks at the growing problem of opioid addiction among women and women's risk factors for addiction.

                                                  Health & Fitness | Health & Fitness Info

                                                  Are Pets the New Probiotic? - The New York Times

                                                  Pets, especially dogs, may have a salutary effect on health because they add to the rich array of microbes in our homes, to the benefit of our immune systems.

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                                                  Pictures of Worst Foods for Digestion

                                                  WebMD explains which foods can trigger diarrhea and other digestive problems.

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                                                  Quiz: Water, Sports Drinks, Electrolytes: Stay Hydrated & Avoid Dehydration

                                                  Take this WebMD quiz to see how much you know about hydration, how much water you need, the signs of dehydration, sports drinks, and more.

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                                                  Can we Fix Women with kneecap cartilage problems by Hip Strengthening?

                                                  A physician discusses research showing that Patellofemoral Syndrome, or kneecap cartilage problems may be caused by weak hip muscles.

                                                    Health & Fitness | Health & Fitness Info

                                                    What Causes Cancer? Here Are 11 Unexpected Things

                                                    What causes cancer? Here are some of the more surprising things linked to cancer, including scented candles and even lack of sunlight.

                                                      Health & Fitness | Health & Fitness Info

                                                      What Are The Benefits of Probiotics for Children?

                                                      Know the reasons why probiotics are important for developing kids’ bodies as a valuable investment in their present and future health.*

                                                        Health & Fitness | Health & Fitness Info

                                                        Mastering Sleep Positions for Better Health

                                                        Many factors that facilitate restful sleep, including room environment, mattress and pillow, but sleep positions are key for better sleep and health.

                                                          Health & Fitness | Health & Fitness Info

                                                          Mastering Sleep Positions for Better Health

                                                          Many factors that facilitate restful sleep, including room environment, mattress and pillow, but sleep positions are key for better sleep and health.

                                                            Health & Fitness | Health & Fitness Info

                                                            Meditation may help adults with back pain

                                                            A new research shows that quieting the mind with some meditation may be a non-drug alternative to help decrease chronic low back pain.

                                                              Health & Fitness | Health & Fitness Info

                                                              Science Says These 3 Foods May Help Athletes

                                                              For many athletes, knowing which foods aid performance and which don’t relies on trial and error. Peer-reviewed journals can be a great source of ...

                                                                Health & Fitness | Health & Fitness Info

                                                                Ancient Secrets to Relieving Back Pain - Senior Americans Association

                                                                Back pain is a big deal. It will affect almost every American over the course of their lifetime, and in many cases, it goes on to become chronic and untreatable. Back pain drives up the dependency of painkillers, it causes loss of sleep, loss of work, and

                                                                  Health & Fitness | Health & Fitness Info

                                                                  Varicose and Spider-Vein Pictures: Symptoms, Treatments, and More

                                                                  WebMD’s visual guide to understanding the causes of spider veins and varicose veins, and how to prevent and treat them -- including before-and-after treatment images.

                                                                  Health & Fitness | Health & Fitness Info

                                                                  Bones Slideshow: Things That Weaken Your Bones

                                                                  Your bones need to be strong and healthy. But some things, WebMD says, aren’t so good for them. Is your bone health at risk because of these things?

                                                                  Health & Fitness | Health & Fitness Info

                                                                  The Greatest Public Health Mistake of the 20th Century

                                                                  The recommendation to always use sunblock when outdoors and avoid sun exposure may be the greatest public health mistake of the 20th century.

                                                                      Health & Fitness | Health & Fitness Info

                                                                      Pictures: Natural Ways to Calm Your Anxiety

                                                                      We all get anxious sometimes. Here are a few ways to try to manage it without a prescription.

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                                                                      Anti-vaccine activists spark a state’s worst measles outbreak in decades - The Washington Post

                                                                      In Minnesota, the Somali American community has been hit hard, with a fourth of the young patients hospitalized.

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                                                                      CDC confirms lemon eucalyptus oil as effective as DEET

                                                                      According to the CDC, lemon eucalyptus oil could be a much safer and more natural weapon than DEET.

                                                                        Health & Fitness | Health & Fitness Info

                                                                        Should you follow Gwyneth Paltrow and go gluten-free? Trendy diet 'increases your risk of heart disease'

                                                                        Researchers found that those who followed a gluten free diet had a lower intake of grains beneficial to cardiovascular health

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                                                                        How Could the Sodium You Eat Affect Your Weight?

                                                                        As researchers look into salt’s previously unknown role in hunger and weight gain, recent studies shed light on why salt may encourage us to overeat.

                                                                          Health & Fitness | Health & Fitness Info

                                                                          9 Healthy Foods That Cost Less Than $1 Per Serving | Time.com

                                                                          Families who cooked at home tended to eat better without spending more on food than families who cooked less.

                                                                          Health & Fitness | Health & Fitness Info

                                                                          Cancer and fat: New findings about the connection - Harvard Health

                                                                          Strong evidence suggests a link between obesity and 11 cancers, including those of the colon, colon, rectum, biliary tract, pancreas, breast, endometrium,…

                                                                          Health & Fitness | Health & Fitness Info

                                                                          LED Screens May Cause Permanent Damage

                                                                          CBS Tampa covered the new scientific researches by the Complutense University of Madrid and Reticare.

                                                                            Health & Fitness | Health & Fitness Info

                                                                            A Brief Guide on How to Sleep Better Every Night

                                                                            Want to learn how to sleep better? Look no further. This guide walks you through everything you need to know to learn how to sleep better every night.

                                                                              Health & Fitness | Health & Fitness Info

                                                                              Inflammation Pictures for Women: Causes and Concerns With Pictures

                                                                              WebMD explains what inflammation is and how it affects your body.

                                                                              Health & Fitness | Health & Fitness Info

                                                                              Portions of the brain fall asleep and wake back up all the time

                                                                              New research finds that small regions of the brain cycle in and out of sleep, even when awake.

                                                                                Health & Fitness | Health & Fitness Info

                                                                                Prepare for a Bad Summer for Ticks - WSJ

                                                                                Mild winters and expanding deer and mice populations point to a big year for ticks and Lyme disease diagnoses. Experts report rising numbers of infected ticks thus far this spring, writes Sumathi Reddy in ‘Your Health’.

                                                                                Health & Fitness | Health & Fitness Info

                                                                                Longevity Secrets of 'Super Agers'

                                                                                WebMD looks at characteristics that healthy 90 and 100-year-olds have in common.

                                                                                Health & Fitness | Health & Fitness Info

                                                                                Cracking the coconut oil craze - Harvard Health Blog - Harvard Health Publications

                                                                                The health benefits of coconut oil remain unproven and there is no evidence that consuming it lowers the risk for heart disease.

                                                                                Health & Fitness | Health & Fitness Info

                                                                                Myths and Facts About Constipation in Pictures

                                                                                Constipated? WebMD shows you why you may be having problems with your bowel movements and whether fiber, water, and exercise can help with constipation.

                                                                                Health & Fitness | Health & Fitness Info

                                                                                Touch Screens May Be Ruining Toddlers' Sleep

                                                                                This is the first study to look at the link between toddlers' touch-screen use and sleep, the researchers said.

                                                                                  Health & Fitness | Health & Fitness Info

                                                                                  Pictures: Medical Mistakes and How to Avoid Them

                                                                                  You go to the doctor to get better, but sometimes miscommunication, bad training, or other human error can get in the way of treatment. Find out what you can do to help prevent that.

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                                                                                  Want Cheap and Healthy Meals? Cook at Home

                                                                                  Study finds homemade fare is typically better for you than restaurant food

                                                                                  Health & Fitness | Health & Fitness Info

                                                                                  Pictures: 12 Foods That Leave You Hungry

                                                                                  Ever notice that some foods just don’t satisfy your hunger very well? Or for very long? Find out more about why this happens.

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                                                                                  Why Am I Always Hungry? Polyphagia, Excessive Hunger

                                                                                  Constantly craving food? WebMD explains how an underlying health issue could be to blame.

                                                                                  Health & Fitness | Health & Fitness Info

                                                                                  Hair Dyes: Safety, Choosing Colors, Dyeing Hair During Pregnancy, and More

                                                                                  Is hair dye safe? Even when you’re pregnant? Read the answers from WebMD to those and other frequently asked questions about hair coloring.

                                                                                  Health & Fitness | Health & Fitness Info

                                                                                  Pictures: Use Exercise to Help Depression

                                                                                  When you’re depressed, it can be hard to do anything. But if you can get yourself to exercise regularly, you may find you feel a bit better.

                                                                                    Health & Fitness | Health & Fitness Info

                                                                                    Pictures: Complementary and Alternative Therapies

                                                                                    Whether they’re called traditional, alternative, or complementary, these therapies are outside of the mainstream. Some have benefits, some have none, and some can be harmful. Click through to find out more.

                                                                                    Health & Fitness | Health & Fitness Info

                                                                                    Depression Diet Slideshow: Foods That Help Fight It

                                                                                    Your diet won’t cure depression, but some foods might give your body a little help in fighting it.

                                                                                    Health & Fitness | Health & Fitness Info

                                                                                    Sleep Is the New Status Symbol - The New York Times

                                                                                    Once we would brag of not needing very much of it. Now deep slumber is a coveted state achieved with gadgets, apps, gizmos and classes.

                                                                                    Health & Fitness | Health & Fitness Info

                                                                                    Pictures: Your Hands as You Age

                                                                                    It’s easy to depend on your hands. They do a lot for us. But a few things can happen to them as you get older. Find out what they are and what you can do to help your hands.

                                                                                    Health & Fitness | Health & Fitness Info

                                                                                    Intestines Quiz: Track Your Knowledge of the Digestive Tract

                                                                                    How well do you know your intestines? Small and large, see if you’ve got the inside track on your digestive tract.

                                                                                    Health & Fitness | Health & Fitness Info

                                                                                    Super SEALs: Elite Units Pursue Brain-Stimulating Technologies | Military.com

                                                                                    Naval Special Warfare units have been testing and evaluating the use of performance-enhancing neuro-stimulation technology.

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                                                                                    Do Seas Make Us Sick? Surfers May Have the Answer - The New York Times

                                                                                    Researchers are studying the effects of antibiotic-resistant genes in the oceans.

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                                                                                    Deep breathing calms you down because brain cells spy on your breath

                                                                                    Taking a deep breath really does calm you down by triggering neurons in your brain which tell the body it is time to relax, a new study has found.

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                                                                                    19 Habits That Wreck Your Teeth With Pictures

                                                                                    Don't let bad dental habits steal a beautiful smile. WebMD's slideshow exposes top teeth-wrecking culprits, as well as tips to protect your teeth and gums.

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                                                                                    Heart Quiz: What Makes You Tick? Trivia

                                                                                    From heartbeats to pacemakers, here's lot of cardiac trivia. Take this WebMD heart quiz to see how much you know about the organ that makes you tick.

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                                                                                    What’s in Your Water?

                                                                                    Water: You drink it, bathe in it, and cook with it. So shouldn’t you know what’s in it?

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                                                                                    Improve posture with these exercises and banish back pain forever

                                                                                    Giving a sore back the flick can be easy and cheap – and it only takes these five steps.

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                                                                                      Pictures of 14 Food Combos for Weight Loss

                                                                                      When it comes to slimming down, two (or more!) foods can be better than one. Check out these pairings that give stubborn pounds a one-two combo punch.

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                                                                                      Strawberries Top Produce Pesticide List

                                                                                      Spinach was second place on the Environmental Working Group's annual list of fruits and vegetables containing the most pesticides

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                                                                                      Daylight Saving Time Sleep Tips

                                                                                      WebMD offers tips on preparing for the transition of daylight saving time, and what to do if the time change is messing with your sleep.

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                                                                                      What you can do to boost your immune system

                                                                                      New research finds that cutting your sleep hours can create a depressed immune system.

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                                                                                        Vitamin D in Pictures: Vitamin D Deficiency Symptoms, Foods, Tests, Benefits, and More

                                                                                        Can vitamin D help you lose weight, fight depression, or even avoid cancer? Could you be

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                                                                                        Pictures: What’s a Ketogenic Diet?

                                                                                        These are low-carb diets -- the basic idea is to get most of your calories from protein and fat. There are some benefits, but you should be careful with them, especially if you have certain medical issues.

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                                                                                        Not just for women: Kegel exercises good for men too - Harvard Health Blog - Harvard Health Publications

                                                                                        Kegel exercises are not only for women. Women and men both have pelvic floor muscles, and these exercises can assist men with a variety of medical issues.

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                                                                                        Eating vegetable oils could lead to fatigue, migraines and dementia | New York Post

                                                                                        In the middle of the 20th century, concerned by the growing heart-attack epidemic, Americans ditched butter and other saturated fats in favor of vegetable oils. According to Dr. Catherine Shanahan, author

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                                                                                        Ancient plants in Israel give clues about real 'Paleo' diet | Fox News

                                                                                        Mom was right: Eat your vegetables. We were born to be herbivores.

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                                                                                        Playing with the fire of inflammation - Harvard Health

                                                                                        Inflammation has an important role in how your immune system keeps your body and safe and healthy. Yet chronic inflammation can damage healthy tissues and…

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                                                                                        Experts say CrossFit workouts two day in a row could damage immune systems | Daily Mail Online

                                                                                        A new study published in Frontiers in Physiology found consecutive Crossfit workouts were actually suppressing normal immune function.

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                                                                                        Closest Thing to a Wonder Drug? Try Exercise

                                                                                        If the effects of exercise could be put in a pill and prescribed, it would be rightly hailed as an almost miraculous cure. So get off the couch.

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                                                                                          Vacuum in The Belly – Get a Thinner Waist and Flat Stomach With This Simple Exercise

                                                                                          This technique is very effective and commonly used in yoga. It will help strengthen your abdominal muscles and trim your waist line in 3-4 weeks. And the m

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                                                                                            Christiaan Eijkman - Led to Discovery of Vitamins

                                                                                            Christiaan Eijkman was a Dutch physician and professor of physiology whose demonstration that beriberi is caused by poor diet led to the discovery of vitamins. Together with Sir Frederick Hopkins, he received the Nobel Prize for Physiology or Medicine.

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                                                                                            Acupressure vs. high blood pressure: This holistic route is 100 percent drug-free | RESPeRATE

                                                                                            The need for a good and safe solution to the problem of high blood pressure has never been greater. According to the CDC, as many as 70 million adults in t

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                                                                                              What Causes Muscle Cramps | HOTSHOT Science

                                                                                              Muscle cramps are caused by the nerve, not the muscle. Learn how HOTSHOT is the only scientifically proven solution to prevent and treat muscle cramps.

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                                                                                              Concussions in Children May Be Vastly Underreported, Study Finds - ABC News

                                                                                              Study found more than 80 percent of concussions are diagnosed out of the ER.

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                                                                                              Could meditation really help slow the ageing process? | Science | The Guardian

                                                                                              It may seem unlikely, but a small and growing body of evidence suggesting that regular meditation can indeed slow ageing, as least at a cellular level

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                                                                                              Lack of sleep alters brain chemicals to bring on cannabis-style 'munchies' | Science | The Guardian

                                                                                              Sleep deprivation may cause overeating by boosting chemicals for appetite as well as those that increase the pleasure of eating sweet or salty high-fat foods

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                                                                                                Sick children offered Reiki therapy (From The Argus)

                                                                                                A HOSPITAL has introduced Reiki therapy for its young patients.

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                                                                                                Optimism: The Hidden Asset • Six SecondsSix Seconds

                                                                                                Bruna Martinuzzi, a specialist in bringing EQ into leadership, provides a practical view of optimism as a leadership asset. She offers 17 concrete action steps to develop and apply this key competence. The article includes links and references to numerous

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                                                                                                Reiki goes mainstream: Spiritual touch practice now commonplace in hospitals - The Washington Post

                                                                                                Sandra Delgado wasn’t held much as a child growing up in a stern, Catholic, Mexican-immigrant home in the San Fernando Valley.

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                                                                                                Sports Injuries Quiz: From Sprains and Strains to Runner’s Knee and Tennis Elbow

                                                                                                Try this WebMD Quiz to test your knowledge of sports injuries -- from sprains and strains to runner’s knee and tennis elbow.

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                                                                                                Quiz: Water, Sports Drinks, Electrolytes: Stay Hydrated & Avoid Dehydration

                                                                                                Take this WebMD quiz to see how much you know about hydration, how much water you need, the signs of dehydration, sports drinks, and more.

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                                                                                                Spices and Herbs Slideshow: Pump Up the Flavor

                                                                                                What's in your spice rack? From oregano to curry, WebMD shows you how to cook with herbs and spices to add flavor without fat or salt.

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                                                                                                Bug Bites Pictures Slideshow: Identifying Bugs and Bug Bites - WebMD

                                                                                                Learn to identify ticks, poisonous spiders, fleas, chiggers, and other bugs. See what their bites and stings look like -- and how to find relief.

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                                                                                                Treating Itching: Poison Ivy, Poison Oak, Sunburn, and Bug Bites

                                                                                                Test your knowledge about the best way to treat poison ivy, sunburn, and more.

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                                                                                                Sleep Disorders Pictures Slideshow: Insomnia, Sleep Apnea, Narcolepsy, and More

                                                                                                Pictures show you the symptoms, causes, tests, and treatments for sleep problems.

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                                                                                                Sleep Disorders Pictures Slideshow: Insomnia, Sleep Apnea, Narcolepsy, and More

                                                                                                Pictures show you the symptoms, causes, tests, and treatments for sleep problems.

                                                                                                Health & Fitness | Health & Fitness Info

                                                                                                Fitness Quiz: Tips on Cardio, Strength-Training, and Getting in Shape

                                                                                                This WebMD fitness quiz will test what you know about the dos and don’ts of cardio, strength training, and getting in shape

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                                                                                                Researchers Determine the Three Ways to Well-Being

                                                                                                This suggests that all three basic needs need to be fulfilled in order to achieve optimal well-being.

                                                                                                  Health & Fitness | Health & Fitness Info

                                                                                                  Hands Quiz: You use them every day. But do you know a lot about them?

                                                                                                  Hands Quiz: You use them every day. But do you know a lot about them?

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                                                                                                  5 Flavor-Rich Ways to Cut Sodium

                                                                                                  Are you cutting back on sodium because you have high blood pressure, or for other health reasons? This WebMD article tells you how to cook delicious food without too much salt.

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                                                                                                  The Mood Most People Are In Most of The Time, Everywhere - PsyBlog

                                                                                                  How people feel, on average, most of the time, wherever they live in the world. People are, on average, in a mildly good mood most of the time all around the world, a new study finds. Researchers have reviewed evidence

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                                                                                                  Missing link found between brain, immune system; major disease implications -- ScienceDaily

                                                                                                  In a stunning discovery that overturns decades of textbook teaching, researchers have determined that the brain is directly connected to the immune system by vessels previously thought not to exist. The discovery could have profound implications for disea

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                                                                                                  Assisted-death bill approved by California Senate - LA Times

                                                                                                  After a debate marked by raw and personal tales of loss, the state Senate on Thursday advanced a proposal to allow terminally ill Californians to end their lives with drugs prescribed by physicians.

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                                                                                                  Order Up: Veggies Dishes Kids Beg For

                                                                                                  Looking for veggie dishes the kids crave? From Brussels sprouts to crispy cauliflower, these plates…

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                                                                                                  6 Ways to Exercise Outside With Allergies

                                                                                                  When you have allergies, even getting a little exercise outdoors can be a challenge. So before you head outside to get your sweat on, follow these tips to make your workout less itchy and sniffly.

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                                                                                                  WebMD Health Forecast: Find Pollen Counts, Allergy Levels and More in Your Area

                                                                                                  WebMD provides local health information for your area including pollen counts, cold and flu instances, air quality, and more.

                                                                                                  Health & Fitness | Health & Fitness Info

                                                                                                  Are you shaving wrong?

                                                                                                  Razor bumps, breakouts, and scaly elbows: Take our quiz to get the truth about men’s skin care in 11 questions.

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                                                                                                  Brain Scans Show Fibromyalgia Patients Process Pain Differently

                                                                                                  Activity in certain regions suggests why they're less able to prepare for pain or respond to pain relief

                                                                                                  Health & Fitness | Health & Fitness Info

                                                                                                  People With This Blood Type Are At Greater Risk For Memory Loss In Later Life

                                                                                                  People with an extremely rare blood type could be at a higher risk for developing memory problems later in life. A new study published in the journal Neurology says people with AB blood type could be up to 82 percent more likely to develop problems w...

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                                                                                                  Elements of Love by Ofer Zur, Ph.D., offered by Zur Institute

                                                                                                  The Basics-Love 101; The Lover's Personal Investments; The Community of Care-Love 202; Sexuality-Love 1-on-1; Beyond the Essentials-Love 1000+.

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                                                                                                  High vitamin-E dose slows decline in Alzheimer's patients, study finds

                                                                                                  A high daily dose of vitamin E slowed functional decline in patients diagnosed with mild to moderate Alzheimer's disease by about six months, according to a new study.

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                                                                                                    An Apple A Day Really Keeps The Doctor Away: Proverbial Fruit Rivals Statins In Mortality Model

                                                                                                    A daily apple may have health benefits comparable to those of conventional preventative medicine like statins.

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                                                                                                      Breathing Easier- APA Monitor: November 2013

                                                                                                      Research on the link between stress and asthma is leading to better interventions for asthma sufferers.