Psychology | Health & Wellbeing

When should you eat? It’s just as important as what you eat. | National Geographic

We crave food at night—which made sense back when humans only cared about surviving the day. But science shows that to live longer, healthier lives, we need to...

Psychology | Health & Wellbeing

How the White House nutrition conference may tackle Americans' unhealthy diets : Shots - Health News : NPR

The way many Americans eat is fueling chronic disease. Here are seven big ideas from the White House's upcoming nutrition conference for how to improve Americans' diets.

Psychology | Health & Wellbeing

Anxiety From The Covid-19 Pandemic Could Be Making Eating Disorders Worse

A new international survey of those with eating disorders found that symptoms were worsening, even in those who had previously been stable and in remission, over Covid-19.

Psychology | Health & Wellbeing

Food, Stress, and Epigenetics

A brief look at the emerging science of epigenetics, understanding how diet and stress can turn on or off disease genes

Psychology | Health & Wellbeing

How Genes and Nutrition Relate

Now science is making easier to choose at the grocery store.

Psychology | Health & Wellbeing

Morning Meal is Very Important But Many Adults Skip it

According to a survey of 2,000 adults, about one in eight Americans (13%) rarely, if ever, eat breakfast in the morning. In fact, the average American only eats breakfast three times per week.

Psychology | Health & Wellbeing

What Are Micronutrients & Why Do They Matter? - mindbodygreen

Micronutrients are a key part of our health equations. But what are they? Why do they matter? How can you tell if you're getting enough? A neuroscientist explains everything you need to know.

Health & Fitness | Health News

Eating Junk Food Raises Cancer Risk, Even for Slim Women

Whether you are slim or obese, one thing is clear: calorie-dense processed foods increase cancer risk, regardless of body weight.

Health & Fitness | Sleep

Sleep Quality Affects Children's Eating Habits, Linked To Obesity - Study Finds

Children who struggle to sleep soundly may battle eating issues and struggle to maintain a healthy weight over time, a recent study finds.

Health & Fitness | Health

CDC: Cancers Linked To Obesity Account For 40 Percent Of All US Cancer Cases

New research points to the cancer risks associated with weight: researchers discovered that of all the cancers diagnosed in the U.S. in 2014, 40 percent were related to overweight and obesity.

Psychology | Health & Wellbeing

Eating Disorders, Trauma and PTSD - Part 2 | Psychology Today

Eating disorders and trauma are integrally connected. Learn more about this connection in this article and what you can do about it.

Health & Fitness | Health

Mushroom Gallery: Types, Health benefits, and Tips for Cooking

There are thousands of types of mushrooms. Learn all about how they affect your health, plus ways to cook them and get more in your diet.

Health & Fitness | Health News

Do We Need to Give Up Alcohol to Lose Weight? Not Necessarily

Alcohol remains one of the most controversial and confusing topics for people concerned about controlling their weight.

Miscellaneous | Other Kinds of Whatnot

Things You Do Every Day That'll Seem Crazy in 50 Years

A medical futurist predicts some of the shifts that will happen in health care over the next half-century.

Advice & Self-Help | Advice & Self-Help

Negative Food Messages – The “Forbidden Fruit” Effect

Reverse psychology: sometimes it works like a charm, sometimes it backfires. Oftentimes, telling someone not to do something is the surest way to get them to do it. “Whatever you do, don’t look in the closet!” “No, really, don’t buy me a birthda

Health & Fitness | Health News

25 Life Hacks to Eat Better

Though making time for food and preparing meals may sound like a chore, it can be one of the most important keys to the success of your health goals. If cooking at home seems overwhelming now, don’t worry. The more frequently you’re able to use the fo

Psychology | Health & Wellbeing

Numerous #therapies assessed for curbing #binge-eating disorder

Evidence suggests that talk therapy, second-generation antidepressants, and a CNS stimulant used for ADHD are all safe and effective treatments for adults with binge-eating disorder.

Health & Fitness | Health News

Why We Eat Too Much When We Don’t Sleep Enough

University of Chicago researchers found sleep-deprived people ate more snacks, with more calories and fat, compared with after a full night’s sleep

Health & Fitness | Health News

New study shows prediabetes is often ignored by primary care physicians

According to a study published three days ago in the Journal of the American Board of Family Medicine, less than 25% of patients who met the criteria for prediabetes received lifestyle recommendations from their primary care physicians. This is a huge mis

Health & Fitness | Health News

5 Reasons We Love Eggs (Plus, 5 Recipes to Try Today!) - Hello HealthyHello Healthy

Last Friday was World Egg Day! Bet you didn’t eggs-pect a whole day dedicated to eggs. We think eggs are so great that we’ve decided to keep the celebration going! Here, we whipped up 5 reasons why we love eggs, plus some delicious recipes so you can

News | In the News

Yes, There Are Risks To Going Gluten-Free If You Don't Have Celiac Disease

A whopping 21 percent of Americans are currently making an active attempt to eat gluten-free, according to a Gallup poll published July 23. That percentage dwarfs the 1 percent of the U.S. population diagnosed with celiac disease — the only medical condition that requires gluten-free products for someone with the disease to live a healthy life.

Health & Fitness | Health News

What Picky Eating Might Mean for Children Later

Moderate and severe cases of selective eating were associated with elevated symptoms of anxiety and depression in later years, a new study found.

Food & Drink | Food

15 Must-Try Dumpling Destinations in Los Angeles

From xiaolongbao to mandu to khinkali, we've got you covered.

Psychology | Health & Wellbeing

Are You an Emotionally Intelligent Eater? | Psychology Today

Are you an emotionally intelligent eater? Learn about the new concept, EatQ which is emotional intelligence + mindfulness + eating. Plus a free handout at the end of the article!

Health & Fitness | Health & Fitness Info

Order Up: Veggies Dishes Kids Beg For

Looking for veggie dishes the kids crave? From Brussels sprouts to crispy cauliflower, these plates…

Advice & Self-Help | Empowering Tools for Growth

This ‘Love Drug’ Might Help With Appetite Control

There’s a pretty widespread fascination with oxytocin, and for good reason.

News | Interesting Links

Another reason to drink coffee: It's good for your heart, study says - LA Times

Now you can enjoy your third daily cup of coffee and feel healthy while you do it: According to a new study, that third cup of joe may be good for your heart.