Health & Fitness | Health & Fitness

Ketogenic Diet & Parkinson’s Disease

Neuromuscular and neurodegenerative illnesses are devastating for obvious reasons: loss of independence, reduced quality of life, financial strain, emotional effects (such as depression), and the toll these conditions take on loved ones, particularly if o

Food & Drink | Recipes and Food Related

12 Thirty-Minute Clean Eating Dinners Under 380 Calories

Cooking after a hard day at work can be a real chore! But, if you’re aiming to eat clean, you know that wholesome, minimally processed ingredients are the key to a good (and healthy) meal. Whether you plan to take our 10 day Clean Eating Challenge, or j

Food & Drink | Recipes and Food Related

Slow-Roasted Chicken with All the Garlic Recipe - Bon Appétit

Alliums, like green garlic bulbs, couldn’t be more at home in the oven, smothered in olive oil and seasoned with salt.

Health & Fitness | Health & Fitness

Low-Carb for Athletic Performance: Sayonara, Carb Loading?

“Everyone knows” athletes need to fuel with lots of carbs, right? There’s a reason why just about every marathon, century cycling ride and other event that requires pushing the boundaries of human endurance is preceded by a pasta party the evening b

Health & Fitness | Health News

5 Reasons We Love Eggs (Plus, 5 Recipes to Try Today!) - Hello HealthyHello Healthy

Last Friday was World Egg Day! Bet you didn’t eggs-pect a whole day dedicated to eggs. We think eggs are so great that we’ve decided to keep the celebration going! Here, we whipped up 5 reasons why we love eggs, plus some delicious recipes so you can

Food & Drink | Recipes and Food Related

Ideal Protein - Discover A Complete Weight Loss and Stable Weight Maintenance Diet Protocol - Pacific Palisades

Portner Medical Corp Recommends the Ideal Protein Weight Loss Method. List of Weight Loss Successes?

Health & Fitness | Health & Fitness

Low-fat Diets Not Effective: How Paleo, Vegan, Vegetarian & Atkins Can Win At Weight Loss With New Low-Carb Data

Low-fat diets are not effective. That’s the conclusion of the newest research comparing low-fat diets to weight loss plans that are higher in fat and protein