#lowcarb

Food & Drink | Recipes and Food Related

Low Carb? Low Fat? What the Latest Dieting Studies Tell Us

People have very different physiologies and food preferences, dictating a need for different approaches to dieting, say experts.

Health & Fitness | Health & Fitness

Low-Carb for Athletic Performance: Sayonara, Carb Loading?

“Everyone knows” athletes need to fuel with lots of carbs, right? There’s a reason why just about every marathon, century cycling ride and other event that requires pushing the boundaries of human endurance is preceded by a pasta party the evening b

Health & Fitness | Health News

You Don't Need To Go Low-Carb To Burn Body Fat, Study Says

Popular advice suggests a low-carb diet is necessary to trigger the body to shed fat. But a small, rigorous study finds low-fat diets also spark body-fat loss. The key: Choose a diet you'll stick to.

Health & Fitness | Healthy Meals & Snacks!

You Don't Need To Go Low-Carb To Burn Body Fat, Study Says

Popular advice suggests a low-carb diet is necessary to trigger the body to shed fat. But a small, rigorous study finds low-fat diets also spark body-fat loss. The key: Choose a diet you'll stick to.

Health & Fitness | Health & Fitness

19 Cauliflower Dishes That Will Have You Ditching The Carbs! - Oola.com

Are you looking for a way to monitor carbs in your diet? Why not replace high carb foods like grains and potatoes with these unique takes on cauliflower? Cauliflower, like most vegetables, includes low amounts of carbohydrates compared to other foods, so