#eatinghealthy

Advice & Self-Help | Advice & Self-Help

67 Science-Backed Weight Loss Strategies | MyFitnessPal

Making small changes each day is one way to get started, but it’s important to remember that just because a weight-loss strategy works for someone else ...

Food & Drink | Food & Stuff

The 15 Most Common Counterfeit Foods—and How to Identify Them Slideshow - Bon Appétit

From olive oil to honey to cinnamon, caviar to milk, a guide to the most commonly counterfeited foods

Health & Fitness | Healthy Meals & Snacks!

You Don't Need To Go Low-Carb To Burn Body Fat, Study Says

Popular advice suggests a low-carb diet is necessary to trigger the body to shed fat. But a small, rigorous study finds low-fat diets also spark body-fat loss. The key: Choose a diet you'll stick to.

Miscellaneous | Other Kinds of Whatnot

26 Fast Food Lunches That are Far Healthier Than Most - Neatorama

Image: panerabread.com  Roasted Turkey and Avocado BLT on Sourdough 510 calories37 g protein19 g fat (3.5 g saturated, 0 g trans)60 g carbohydrates (6 g fiber, 3 g sugar)960 mg sodiumRegardless of what one's general opinion is o

Health & Fitness | Health

How to get kids to eat healthy school lunches - CNN.com

Healthy food selection in school lunches increased with professional chefs, marketing techniques and bribes