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Robert Hastings

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Health & Fitness | Health & Fitness

Health & Fitness | Health & Fitness

This is how much exercise you really need to stay healthy at 40, 50, and 60

Researchers followed 5,000 adults around for 30 years and learned a thing or two about what keeps people healthy.

Health & Fitness | Health & Fitness

How much exercise do I need at 40 or 50? This study tells you

Researchers followed 5,000 adults around for 30 years and learned a thing or two about what keeps people healthy.

Health & Fitness | Health & Fitness

This is your brain on video games

Given the immense power that games have to alter our consciousness, it’s natural to wonder what long-term effects they might have on our brains.

Health & Fitness | Health & Fitness

Why Do We Call a Leg Cramp a Charley Horse? | Mental Floss

Test your knowledge with amazing and interesting facts, trivia, quizzes, and brain teaser games on MentalFloss.com.

Health & Fitness | Health & Fitness

A new kind of doctor's office charges a monthly fee and doesn't take insurance — and it could be the future of medicine

Direct primary care is a new movement of doctors and healthcare providers who don't accept insurance — instead relying on a monthly membership fee.