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Katie Haspel

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Natural Remedies | Health & Fitness

Health & Fitness | Natural Remedies

Science proves salt lamps help people with anxiety. Here's how

Ever heard of a Himalayan salt lamp? In a world overrun with stress and anxiety, these uncomplicated, natural household objects are making in impact on society in a big way. Everything around us emits ions, both positive and negative. Do you notice how be

Health & Fitness | Natural Remedies

Raw Chocolate Coconut Balls Recipe

Looking for ways to boost energy and flush toxins from your body? Look no further than this tasty raw chocolate recipe with the health benefits of coconut.

Health & Fitness | Natural Remedies

Vanilla Latte Sugar Scrub Recipe - Wellness Mama

This simple sugar scrub recipe uses coconut oil, organic sugar, castor oil, coffee and vanilla for a fragrant sugar scrub that leaves skin soft and silky.