#Sleeppatterns

Miscellaneous | Interesting Links

Is Your Sleep Cycle Out of Sync? It May Be Genetic

Sleep patterns often run in families, and researchers have been identifying genes that influence them.

Family & Parenting | Parenting

Parents don't get enough sleep for 6 years after a child is born, researchers say

New parents are sometimes shocked to discover how little sleep they get in the first six months after a baby is born.

Health & Fitness | Health

Quiz: What Do You Know about Aging and Sleep?

You know some things will be a little different as you get older. But do you know how aging might change your slumber?