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Health & Fitness | Health News

Study Shows Coffee in the Morning Increases Ketone Levels

A Canadian study showed that drinking coffee in the morning will not only keep you in a fasted state but increase your blood ketones to help you burn fat.

Food & Drink | Recipes and Food Related

5 Benefits of Ghee, Your New Favorite Pantry Staple

What are the benefits of ghee? Get the answers and learn how to cook with ghee to make your recipes extra delicious.

Food & Drink | Recipes and Food Related

5 Benefits of Ghee, Your New Favorite Pantry Staple

What are the benefits of ghee? Get the answers and learn how to cook with ghee to make your recipes extra delicious.