#running

Books | Books

What does running do to your brain?

Neuroscientists have studied treadmill runners, ultramarathon athletes – and a number of lab animals – to investigate the effects of running on grey matter

Health & Fitness | Health & Fitness

Everything You Know About Running Shoes Is Wrong

Though most running shoes are marketed to runners with specific problems -- like under- and overpronation -- comfort may be all that matters.

Health & Fitness | Health

Running Sharpens Memory, Offsets Damage To Brain From Chronic Stress - Study Finds

A new study finds that running is not only good for the heart and lungs, it also helps the brain preserve memory when it's under attack by chronic stress.

Psychology | Health & Wellbeing

Running May Enhance Brain Connections

While the cardiovascular benefits of running are widely acknowledged, new research discovers it may also improve brain connections. University of Arizona

Food & Drink | Travel

The Best Outdoor Activities in Chicago

The best runs, rides, climbs, and places to refuel in the Windy City

Humor | Chicago Humor

The 14 runners you'll see on the lakefront path in Chicago

Whether you're a running newbie or training for the Chicago Marathon, you're sure to encounter these runners on the road to shin splints

Miscellaneous | Miscellaneous

What that extra shoelace hole is really for?

It's a technique that will also prevent blisters when you run!