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Health & Wellness | Health & Fitness

Health & Fitness | Health & Wellness

Can 4 minutes a day save your life? New study touts benefits of even brief exercise

Hebrew University researcher says study showing short-burst intense physical activity can lower risk of cancer by up to 32% is proof 'doing something is better than doing nothing'

Health & Fitness | Health & Wellness

Mistakes That Will Make Your Sunburn Even Worse

Learn the most common mistakes people make when trying to prevent or treat sunburn -- plus how to fix them.

Health & Fitness | Health & Wellness

Ivermectin shows ‘antiviral effect’ against COVID, Japanese company says | Reuters

Japanese trading and pharmaceuticals company Kowa Co Ltd on Monday said that anti-parasite drug ivermectin showed an "antiviral effect" against Omicron and other coronavirus variants in joint non-clinical research.

Health & Fitness | Health & Wellness

Still worried about getting a COVID-19 vaccine? Here are the side effects

Like all vaccinations, COVID-19 vaccines carry the potential for side effects. Here's what we know.

Health & Fitness | Health & Wellness

Shed Up to 16 Pounds in a Week and Never Count Calories Again With This Intuitive Diet Change

Hear about how one woman used an anti-inflammation diet to lose weight quickly and get her health issues under control quickly.

Health & Fitness | Health & Wellness

Covid: Can you catch the virus outside? - BBC News

The risks of catching Covid indoors are well-known, but what are the chances of being infected outdoors?

Health & Fitness | Health & Wellness

6 Over-the-Counter Treatments for Mild Coronavirus Symptoms in 2020

Medical experts recommend over-the-counter treatments for coronavirus if you’re experiencing mild COVID-19 symptoms, including Mucinex, Tylenol, and Sudafed. Here are 6 medicines you can buy online.

Health & Fitness | Health & Wellness

How to Get Rid of a Poison Ivy Rash Fast, According to Doctors

Doctors explain what a poison ivy rash looks and feels like and how to help it heal quickly. Plus, exactly how to identify one of these pesky plants.

Health & Fitness | Health & Wellness

Do face masks really reduce coronavirus spread? Experts have mixed answers.

The bulk of evidence suggests that face masks might help contain coronavirus, but only a little.

Health & Fitness | Health & Wellness

Avoid coronavirus when you leave the house: 12 things you can do to help stay safe

Start practicing these practical tips for grocery shopping, opening doors and signing your name when you're out in public.

Health & Fitness | Health & Wellness

Will Warm Weather Slow Down the Coronavirus? | Health

Influenza cases usually start to drop during springtime, but will warm weather slow down the coronavirus? Experts weigh in on whether warm weather will help stop the spread of COVID-19.

Health & Fitness | Health & Wellness

Here's The Real Science on What Happens in Your Body When You Drink Too Much


With the holiday season well underway and New Year's Eve approaching, you might find yourself drinking more alcohol than usual.

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Regular aerobic exercise may slow Alzheimer's progression - CNN

A proof-of-concept study shows regular aerobic exercise may prevent or slow cognitive decline in older adults at risk for Alzheimer's.

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You're Probably Not Drinking Enough Water—Here Are Two Simple Ways to Check | Real Simple

Experts weigh in on how much water you should drink every day, plus two telltale signs you’re not hydrated enough.

Health & Fitness | Health & Wellness

Where Does Fat Go When We Lose It? The Answer Will Blow Your Mind

This may seem like a silly question, but it's one we've all pondered at least a few times along our weight-loss journeys. Where does the fat go when we lose

Health & Fitness | Health & Wellness

13 Sleep Lessons From A Landmark British Sleep Report

New findings reveal alarming data about Britons' sleep and this group of experts is calling for change.