#Fat

Health & Fitness | Health

If You Thought Muscle Burns Fat, Think Again — This Is Actually How Your Body Burns Fat | Fitness

You've probably heard that muscle burns fat once or twice from your favorite fitness Instagrammers, a bodybuilder in the gym, or maybe even a random Reddit

Health & Fitness | Health

7 Experts Reveal How to Lose Belly Fat Once and For All

Belly fat seems to be the most common spot people want to target when they lose weight. And it's not just for aesthetics; too much belly fat can be dangerous.

Health & Fitness | Health & Wellness

Where Does Fat Go When We Lose It? The Answer Will Blow Your Mind

This may seem like a silly question, but it's one we've all pondered at least a few times along our weight-loss journeys. Where does the fat go when we lose

Health & Fitness | Health News

New study demonstrates fat intake is associated with an overall lower mortality and a lower risk of cardiovascular disea

Researchers demonstrated that high carbohydrate intake was associated with increased risk of mortality, while total fat, as well as individual types of fat, was associated with a lower mortality.

Psychology | Health & Wellbeing

Inflammation And Weight Loss

Weight loss depends on the body's ability to convert fat cells to brown cells, and inflammation directly interferes with this process.

Miscellaneous | Interesting Links

Don't scapegoat Big Sugar. Lots of food producers profited from the demonization of fat

The recent revelation that Harvard scientists were paid off to downplay sugar’s harms in the 1960s shows how the food industry shockingly manipulated nutrition science for decades. Yet the news media has given the sugar industry too much credit. The rea

Health & Fitness | Health News

Study reveals new link between brain and fat-burning circuit

A new study in animal models, led by scientists at The Scripps Research Institute (TSRI), is the first to show that oxygen sensing in the brain has a role ...

Food & Drink | Food

The Worst Breakfasts for Your Waistline 2015

Breakfast: It’s not just for breakfast anymore.

Advice & Self-Help | Advice & Self-Help

Always Hungry? Here’s Why

Are we fat because we overeat, or do we overeat because we’re fat?