Health & Fitness | Exercise & Fitness

2,000 Calories and 10,000 Steps a Day Is Probably All You Need to Be Healthy, According to Experts

You won't look like Arnold Schwarzenegger, but experts insist everyday fitness is simpler than you probably think.

Miscellaneous | Interesting Links

Fitness Blogger Shares Food Comparisons To Change The Way You Think About Food – Do You Agree With Her?

British fitness blogger Lucy Mountain wants to change the way you think about calorie counting, and she's using handy visual food comparisons to prove her point.

Advice & Self-Help | Advice & Self-Help

The Myths of Calories & Weight Management: Part 1

Weight loss and calorie counting seems to be an old idea resistant to change for many, despite new literature proving the idea to be both unscientific and ineffective. Sadly, the most obese individuals are often those who staunchly hold onto the idea of c

Food & Drink | Recipes and Food Related

10 Calorie-Slashing Menu Hacks

Luckily, there are a few dietitian-approved menu hacks — beyond holding the mayo and swapping your fries for greens — to help you slash calories.

Food & Drink | Food

Scientific killjoys name 2016’s most calorie-laden chain restaurant dishes · Newswire · The A.V. Club

Health & Fitness | Health News

Why Artificial Sweeteners Are Bad for You

Artificial sweeteners have become a dieter’s best friend but they have side effects and can affect metabolism, weight gain, and appetite.

Health & Fitness | Health News

Burn More Calories on Your Walk With 4 Easy Tweaks

If you’re looking to discover a fountain of youth, it may be as simple as putting one foot in front of the other. Recent research published in the Journal of more »

Health & Fitness | Health News

8 Ways to Cut Those Calories

Regardless of what you hear from dieting websites, marketers, or infomercials, losing the pounds is not an easy mission. Whether your goal is to really shed substantial weight, or shake more »

Food & Drink | Food

The Worst Breakfasts for Your Waistline 2015

Breakfast: It’s not just for breakfast anymore.

Health & Fitness | Health & Fitness

9 Best Exercises To Burn 2000 Calories A Day

9 Best Exercises To Burn 2000 Calories A Day. Burning of 2000 calories per day may lead to some serious repercussions. But here we are providing some healthy exercise

Food & Drink | Recipes and Food Related

Cooking Has a Place in Human Evolution

New research in chimpanzees suggests how important cooking may have been in giving human children the nutrition necessary for intelligence.

Food & Drink | Food

The 9 Unhealthiest Restaurant Dishes in America

A new report by the Center for Science in the Public Interest has identified the unhealthiest restaurant meals in America.

Health & Fitness | Health Articles

Pictures of Foods That Wreck Your Diet: Smoothies, Latte, Popcorn, and More

WebMD lists 21 foods that seem healthy but can be shockingly high in fat, sugar, and calories. Tips show better options that still taste great.

Food & Drink | Food & Stuff

Is Sushi Really Healthy? The 9 Most Popular Sushi Rolls, Ranked by Calories

Sushi's generally considered a healthy food, even when it's been Americanized with a Super Soaker's worth of mayo. So is sushi healthy? Unhealthy? Both.