#Hydration

Miscellaneous | Interesting Links

Why Gulping Down a Cold Drink Feels So Rewarding

In a study of mice, researchers found no links between the neural systems related to reward and monitoring water intake.

Health & Fitness | Health Tips

What Happens When You Drink a Gallon of Water a Day?

A self-proclaimed water hater slogs through a monthlong hydration quest.

Psychology | Health & Wellbeing

9 Ways to Stay Hydrated Without Drinking Water

As the temperature rises, our bodies adjust to stay cool and balanced. Staying hydrated is a critical part of maintaining that balance.

Health & Fitness | Health News

No, You Do Not Have to Drink 8 Glasses of Water a Day

There is no science behind a formal, one-size-fits-all requirement of daily water consumption.

Health & Fitness | Health News

Overhydration: More Than a Summertime Threat for Athletes

Considering that the human body is upwards of 60% water, maintaining adequate hydration is fundamental to good health. With so many enticing energy drinks, fruit juices, bottled tea and coffee on the market, humble, life-sustaining, plain ol’ water some