#moods
Advice & Self-Help | Meditation and Other Practices
How To Use the HALT Method When You're Grumpy | Well Good
The HALT method helps you to figure out what your body needs before you do or say something you'll regret.
Miscellaneous | Interesting Links
In a Shitty Mood? Scientists Say You Should Bake - VICE
And not just because you’ll end up with a homemade batch of double chocolate chip cookies.
Psychology | Psychology & Psychological Research
Depression Doesn’t Feel the Same for Everyone - Alpha-Stim
Often when people think of depression, they imagine it as overwhelming sadness, but everyone who suffers from depression has a unique experience.
Health & Fitness | Health
Moods Quiz: In a Bad Mood? What Improves Your Mood?
Shake the blues with this WebMD quiz about your moods.
Psychology | Personality
10 Studies That Show The Advantages of Feeling Down – Research Digest
By Christian Jarrett As human beings, there's no avoiding feeling sad – as R.E.M. put it "everybody cries, and everybody hurts sometimes". We usually think of this as an unpleasant state, and for those of us who want to minimise our miserable
Health & Fitness | Health
Moods Quiz: In a Bad Mood? What Improves Your Mood?
Shake the blues with this WebMD quiz about your moods.
Psychology | Personality
Why You Need to Be Good at Reading Your Emotions | Psychology Today
Being able to read other people’s emotions is important for your relationships, but according to new research, it’s just as important to read your own with clarity.
Health & Fitness | Health News
Antidepressants: 10 Shocking Studies Everyone Should Know
Do antidepressants work? What are the real side-effects? And more…
Health & Fitness | Health News
What Happens to Your Body (and Metabolism) When You Don't Sleep Enough
There’s no question that sleep deprivation is an American epidemic, with a third of the country getting less shut-eye than the recommended 7 to 9 hours per night, according to recent research from the Centers for Disease Control. And it’s not like thi
Pets & Animals | Cat & Dog Resources
22 Surprising Health Benefits of Owning A Dog
An apple a day may or may not actually keep the doctor away, but what about an animal a day? A pet is certainly a great friend. After a difficult day, pet owners quite literally feel the love. As dog lovers, we’re all aware of how dogs enrich our liv
Advice & Self-Help | Empowering Tools for Growth
Improve Your Vocabulary With the “Wheel of Feelings”
Find the perfect word and tell us exactly how you feel.
News | Interesting Links
The Emotions That Make Us More Creative
It’s the intensity of the emotion that matters.