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Angela DeGrasse-Smith

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Psychology | Psychology

Psychology | Psychology

5 Symptoms of Repressed Anger

Many people see anger as something bad, something they need to suppress, hide away, or quickly undo. Contrary to this common impression, however, anger is a natural emotion—neither good or bad, it just is, and it serves a function.

Psychology | Psychology

Why can't I enjoy music when I'm depressed?

Experts explain what stops the brain from translating music into pleasure.

Psychology | Psychology

Anyone Can Be Trained to Be Creative - Neuroscience News

A new method, based on narrative theory, helps spark creativity and innovation in people.

Psychology | Psychology

New psychology research uncovers an interesting link between inflammatory responses and depression

People who experience high inflammatory reactivity to socially stressful situations are more likely to develop depressive symptoms, according to a new study published in Psychological Science. The findings provide new insights into how interpersonal stres

Psychology | Psychology

How emotionally intelligent are you? Ask yourself these 11 questions.

Emotional intelligence is only becoming more important in the workplace — and many leaders are falling behind.

Psychology | Psychology

How to Manage Anxiety During Periods of Transition

We might find ourselves going through a transitional process when we are traveling, moving homes, in-between careers, in-between relationships or simply

Psychology | Psychology

Most Links Between Personality Traits and Life Outcomes Are Replicable, Study Shows – Association for Psychological

Links between personality traits and life outcomes found in previous research are largely reproducible, according to findings from a large-scale replication project.

Psychology | Psychology

How To Defeat Procrastination With The Psychology Of Emotional Intelligence

What if you trained your brain to enjoy confronting a task more than procrastinating on it?

Psychology | Psychology

Online dating lowers self-esteem and increases depression, studies say - CNN

Dating apps are a booming business, but they may be taking a toll on their users' mental health.

Psychology | Psychology

The 'Curse Of Competence': Why Top Performers Quit Their Jobs

What is a manager supposed to do when the company won't let her reward or even acknowledge her employees for their outstanding achievements?

Psychology | Psychology

Screen time: Mental health menace or scapegoat? - CNN

Teens' happiness and self-esteem can be linked to the amount of time they're spending in front of their screens, a new study says.

Psychology | Psychology

This new brain study shows why some people are more creative than others

Creativity is often defined as the ability to come up with new and useful ideas. Like intelligence, it can be considered a trait that everyone – not just creative "geniuses" like Picasso and Steve Jobs – possesses in some capacity.

Psychology | Psychology

7 Simple Ways to Break a Sugar Addiction

Is sugar your vice? Are you ready to start kicking this habit for good? If sugar is ruling your diet, then these tips will help you gain control over your food

Psychology | Psychology

Does Drinking Make Anxiety Worse? | POPSUGAR Fitness

You know the story: you're nervous before a big date or you want to unwind after a stressful day and have a drink to calm yourself. It helps, too. Drinking a