#Hydration

Psychology | Health & Wellbeing

The Cost of Freeing Drinking Water from ‘Forever Chemicals’

The EPA is set to limit PFAS in drinking water to barely detectable levels. Can water utilities meet the standard?

Health & Fitness | Health Tips

Here’s How Your Body Tells You That You’re Not Drinking Enough Water

Healthy hydration is important for nearly every bodily function. This is how your body can tell you that you're not drinking enough water.

Health & Fitness | Health & Wellness

You're Probably Not Drinking Enough Water—Here Are Two Simple Ways to Check | Real Simple

Experts weigh in on how much water you should drink every day, plus two telltale signs you’re not hydrated enough.

Miscellaneous | Interesting Links

Why Gulping Down a Cold Drink Feels So Rewarding

In a study of mice, researchers found no links between the neural systems related to reward and monitoring water intake.

Health & Fitness | Health Tips

What Happens When You Drink a Gallon of Water a Day?

A self-proclaimed water hater slogs through a monthlong hydration quest.

Psychology | Health & Wellbeing

9 Ways to Stay Hydrated Without Drinking Water

As the temperature rises, our bodies adjust to stay cool and balanced. Staying hydrated is a critical part of maintaining that balance.

Health & Fitness | Health News

No, You Do Not Have to Drink 8 Glasses of Water a Day

There is no science behind a formal, one-size-fits-all requirement of daily water consumption.

Health & Fitness | Health News

Overhydration: More Than a Summertime Threat for Athletes

Considering that the human body is upwards of 60% water, maintaining adequate hydration is fundamental to good health. With so many enticing energy drinks, fruit juices, bottled tea and coffee on the market, humble, life-sustaining, plain ol’ water some