#SE

Psychology | Health & Wellbeing

Why Do I Feel This Way? Over-Coupling and the Stress Response

Underlying many common issues people seek therapy for, including social anxiety, panic, and relationships, could be a stress response known as over-coupling.

Psychology | Health & Wellbeing

Building Resiliency in Yourself, Your Relationship, and Your Children

One of the most important things that you can develop in your life, and in your relationship, is your resilience - the way that you bounce back from the challenges that life throws your way. How do you recover in a way that leaves you even stronger, more

Psychology | Health & Wellbeing

Somatic Experiencing Trauma Treatment for Quality of Life and Health

Abstract Background: Individuals who treat trauma are at significant risk of vicarious traumatization and burnout. Somatic Experiencing® (SE) is a resiliency-focused trauma treatment modality designed to address health and mental health symptoms impacted

Psychology | Health & Wellbeing

Stress Makes It Harder to Recognize Danger

Sometimes stress heightens our awareness, but more often, it dulls our ability to respond to new threats. Recognizing the risk and reducing sources of stress can help.

Psychology | Health & Wellbeing

Preventing Body-Trauma Triggers During Radiation Therapy for Cancer

Somatic experiencing may ease traumatic symptoms experienced by patients during radiation therapy.

Psychology | Health & Wellbeing

What Is Self-Regulation - Why Is It So Important?

Self-regulation, a core strength learned in childhood, helps keep the body and emotional system balanced. Somatic therapies can help improve self-regulation. 

Psychology | Health & Wellbeing

Function of the Vagus Nerve

Human Beings have an Autonomic Nervous System (ANS) that is actually comprised of three separate subsystems, the Parasympathetic Nervous System (PNS), the Sympathetic Nervous System (SNS) and the Enteric Nervous System (ENS). The enteric nervous system ha

Psychology | Health & Wellbeing

Somatic Experiencing: A Body-Centered Approach to Healing Veterans' PTSD - Social Work Today

National newsmagazine committed to enhancing the entire social work profession by exploring its difficult issues, new challenges, and current successes.

Psychology | Health & Wellbeing

Embodied Intelligence | A Psychologist Discusses the Body’s Wisdom

Despite one-time taboos against touch within her field of psychotherapy, Aline LaPierre explores our body’s incredible ability to heal trauma.

Advice & Self-Help | Empowering Tools for Growth

5 Techniques | Tips to Calm an Overwhelmed Nervous System

Are you overwhelmed? An SE Practitioner explains how physical sensations can ease your mind and body.

Psychology | Dr Dyan Website

Dyan Haspel-Johnson - #Psychology & #Hypnotherapy

Psychotherapist, hypnotherapist - Dr. Dyan uses traditional and creative approaches to therapy that speak to your specific issues, style, and needs so that you will see your confidence, awareness, and abilities growing in healthy ways that serve you.