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Psychology & Psychological Research | Psychology
Psychology | Psychology & Psychological Research
The Science-Backed Writing Exercises That Improve Mental Health
New research analyzing over 50 years of studies shows which positive writing exercises work best for mental health.
Psychology | Psychology & Psychological Research
Bias and Emphasis
One of the most common errors in judging a matter true or false has nothing to do with truth and error but personal preference, based on the happenstance of one’s experience. Most people prefer the positive (emotions, discourse, memes, etc.) not because
Psychology | Psychology & Psychological Research
Feeling Out of Sorts Today? - HeartMath | Blog
Did you ever have a day when you woke up feeling out of sorts, grumpy, or maybe a bit blah and low on energy? This is what HeartMath calls "modulation days." Everyone has them. This isn't necessarily a cause for concern or a sign that something is "w
Psychology | Psychology & Psychological Research
To Smile or Cry
My wife showed me a YouTube video of a baby seated on an oversized couch. One of the pillows, just above the baby’s head, shifted with her motion and came tumbling down to bonk her on the noggin. The shock in her eyes and look on her face seemed to comm
Psychology | Psychology & Psychological Research
7 Ways to Stimulate Your Vagus Nerve for Quicker Recovery
Just like you can push a button on your computer to trigger a specific action, you can do the same with your nervous system to create a sense of calm and improve recovery. This ...
Psychology | Psychology & Psychological Research
What Do We Mean by Three Kinds Of Time? - Gordon Training International
Many times, the cause of problems and conflicts in families is an imbalance in the way that parents and children spend time. In P.E.T., we talk about
Psychology | Psychology & Psychological Research
Honoring Your Word to Yourself
Some of the most significant promises are those we make to ourselves.
Psychology | Psychology & Psychological Research
A Vital Aspect of Health: Understanding and Nurturing the Soul
What is the soul? How does it relate to health? How should we nurture it?
Psychology | Psychology & Psychological Research
Who Was Elsie Lincoln Benedict & Why Should You Care?
Looking to find out about Elsie Lincoln Benedict? Discover her life story, core teachings and famous books in this post. Includes 10 famous Elsie Lincoln Benedi
Psychology | Psychology & Psychological Research
Care Focus: Caring for Self; Caring for the World - HeartMath | Blog
As we pause at times during the day to radiate our heart’s care and compassion to all the people suffering in Gaza and Israel and in the Russia-Ukraine war, we can wonder how much of a difference are we making and how else can we help the world. You’r
Psychology | Psychology & Psychological Research
The five stages of burnout: Recognize & reverse the stress-burnout cyc
What's going on at a physiological level when you burn out? This article outlines the five stages of burnout and what you can do to reverse burnout at its source.
Psychology | Psychology & Psychological Research
Alpha Stim As A Tool For Anxiety Management — Therapy for Cognitive & Behavioral Improvement - Brain Harmony
There are endless treatment options for chronic anxiety, but many of them don’t work, take months to years to work, or they come with unwanted side effects. The Alpha-Stim device is an effective tool to assist in the management of anxiety, and when pai
Psychology | Psychology & Psychological Research
What makes a TED Talk go viral? These 5 nonverbal patterns may explain | TED Blog
Science of People asked 760 volunteers to rate hundreds of hours of TED Talks looking for body language cues.
Psychology | Psychology & Psychological Research
Want to Nudge the Collaborative Spirit? Talk About Yourself | Psychology Today
Self-disclosure creates connection and builds trust.
Psychology | Psychology & Psychological Research
The Neuroscience of Motivation and Persistence | Psychology Today
Why quitters quit and others retain the brainpower to keep working persistently.
Psychology | Psychology & Psychological Research
Burnt Roses: Facing Loss and Grief
Grief comes boxed in many different packages. The death of a loved one, a routine visit to the ...
Psychology | Psychology & Psychological Research
Health Effects and Tips for a Positive Mood
Good health and happiness are closely connected, but did you know that you may be able to improve your health by increasing your positivity and happiness?
Psychology | Psychology & Psychological Research
Electromagnetism and Human Health
As far fetched as it may sound to some, the magnetic waves generated by the sun—which rise and fall in an 11 year cycle—affect people, studies have found.
Psychology | Psychology & Psychological Research
Listening to Your Kids in Times of Stress - Gordon Training International
It goes without saying that stress is all around us—and we’re all trying to keep our sanity. It’s also hard to listen to others when we ourselves
Psychology | Psychology & Psychological Research
Practicing Gratitude Can Have a Huge Impact on Your Well-being
In recent years, the stacked shelves of high street stores have reflected a growing trend in well-being paraphernalia: ...
Psychology | Psychology & Psychological Research
Why Active Meditations
Osho Active Meditations are specifically designed for contemporary people who want to stay in the fast lane, but who also want to find relaxation. Awareness is the key.
Psychology | Psychology & Psychological Research
COVID-19 Has Upended Our World; It’s OK to Grieve
We are isolated, our lives are disrupted, and we don't know how bad it will be. It's okay to feel unsettled and important to acknowledge what we are feeling.
Psychology | Psychology & Psychological Research
How to Help Teens Shelter in Place
Help your teenager to see the bigger picture, and their adult responsibilities, to ease the way to successful self isolation.
Psychology | Psychology & Psychological Research
COVID-19 and Anxiety: Coping with the Emotional Fallout of Isolation - Alpha-Stim
Experts say to practice social distancing to stop the spread of coronavirus. Isolation can lead to depression and anxiety; Alpha-Stim can help.
Psychology | Psychology & Psychological Research
Speak Your Truth
Take an honest look at yourself and ask yourself: “Why have I kept part of myself hidden from those I love?”
Psychology | Psychology & Psychological Research
A growing number of states ban sexual orientation change efforts
Twenty states have now passed laws banning 'conversion therapy,' even as psychologists continue to battle other efforts that seek to undermine LGBTQ rights.
Psychology | Psychology & Psychological Research
When There’s So Much That Needs Our Care - HeartMath | Blog
People and the planet need our care more than ever. For many, it can seem like too much to care for—work, family, health, the political situations, climate change, and more. We can find our care turning to worry, anxiety and ongoing energy drain. So, is
Psychology | Psychology & Psychological Research
New Year's resolutions, for couples - CNN
Argue better, make time, think of the future and have sex once a week: These and other goals will strengthen your romantic relationship in the coming year.
Psychology | Psychology & Psychological Research
What to Do With Gifts That Don't Spark Joy – KonMari
'Tis the season of giving – and receiving. But what should you do with presents you don't love? Marie shares her three rules for making the most of every gift.
Psychology | Psychology & Psychological Research
An Ancient Guide to Inner Freedom
We live in a script of our own ideas and fixed responses. A trap of conditioned behavior, freedom takes the ability to see ourselves and start anew.
Psychology | Psychology & Psychological Research
Study: Positive Outlook Adds Years to a Meaningful Life
With better stress management techniques and a better outlook, you may be able to increase the length and quality of your life.
Psychology | Psychology & Psychological Research
Dealing With a Negative Person
Negative people can drain us. It's tempting to just cut them out of our lives. But there is another option: take the experience as something to savour.
Psychology | Psychology & Psychological Research
6 Ways to Purify Your Space – Konmari
Tidying goes beyond the tangible. Maintaining pure, cleansed energy in your space can allow you to enter into a deeper state of reflection and gratitude.
Psychology | Psychology & Psychological Research
10 Traits of Emotionally Resilient People - HeartMath
If specific types of challenges tend to “undo” you, or you often feel frustrated, impatient or drained, there may be some gaps in your resilience strategies. Learning and developing the traits of emotionally resilient people is a great way to even out
Psychology | Psychology & Psychological Research
Compassionate Latitude: The need of the times - HeartMath | Blog
Life seems to be calling on us to have more compassionate latitude for each other and for ourselves during these volatile times.
Psychology | Psychology & Psychological Research
NHS Study of Alpha-Stim for Anxiety Can Revolutionize Mental Health Care in the UK - Alpha-Stim
Study Proves Alpha-Stim Treatment is As Effective and More Cost Efficient Than Current First-Line Therapy The National Health Services (NHS) of the United Kingdom has …
Psychology | Psychology & Psychological Research
How to Bring More Meaning to Dying
Taking the time to prepare for death can ease your own difficulties and improve the well-being of those you care for—even after you are gone.
Psychology | Psychology & Psychological Research
Do This in the Morning for a Better Workday
A new study suggests that people who have mentally prepared for the workday by thinking about their work goals have a better work experience.
Psychology | Psychology & Psychological Research
Study: Teens Who Hold Off On Dating Have Better Social Skills, Less Depressed - Study Finds
A new study has found that teens who don't date are happier, less depressed, and more adept at dealing with a variety of social situations.
Psychology | Psychology & Psychological Research
Cheer up! Optimists live longer | Science | AAAS
Large study finds association between positive attitude and extended life span
Psychology | Psychology & Psychological Research
19 Ways to Be a Better Friend - Exercises For Injuries
When you are in need, friends can be a great help. This is an area where you should give as good as you get. Here are 19 ways to be a better friend.
Psychology | Psychology & Psychological Research
The Math Behind Successful Relationships - WSJ
A psychologist and mathematician teamed up to craft a tool that proved to be shockingly accurate at predicting which marriages would wind up in divorce.
Psychology | Psychology & Psychological Research
When Trauma Gets Trapped in the Body
If we don't face our pain and acknowledge our trauma, it continues to haunt us from the shadows where we let it reside.
Psychology | Psychology & Psychological Research
Adults Who Played Pokémon Extensively In Childhood Have A Pokémon-Sensitive Region In Their Visual Cortex – Research Dig
By Emma Young. As well as being fascinating, the study has important practical implications.
Psychology | Psychology & Psychological Research
“Fruits of the Valley” Story as Teen Girl Healed From Extreme Illness - Christian Life Daily
Four days before her 15th birthday party, Riley got pneumonia for the ninth time. But this time it was worse than ever before and would usher in a horrible illness she would battle for years. What she went through would break most people, but through the
Psychology | Psychology & Psychological Research
Depression Doesn’t Feel the Same for Everyone - Alpha-Stim
Often when people think of depression, they imagine it as overwhelming sadness, but everyone who suffers from depression has a unique experience.
Psychology | Psychology & Psychological Research
The Doctor Who Can Feel Peoples' Pain Is Teaching Us About Empathy
Joel Salinas can literally feel his patients' pain. But as scientists are learning, there's more to empathy than just mirroring someone else.
Psychology | Psychology & Psychological Research
10 Amazing Benefits of Hugging—According to Science
Hugs are a powerful expression of trust and affection. They are also surprisingly impactful thanks to their effect ...
Psychology | Psychology & Psychological Research
Survey: Average Person Has Just 4 Hours, 26 Minutes Of Free Time Per Week! - Study Finds
How much free time do you get to enjoy each week? If you're like the most people, it's hardly enough to even be excited about. A new survey finds that the average American logs just four hours and 26 minutes of time to themselves in a given week.
Psychology | Psychology & Psychological Research
This Morning Routine will Save You 20 Hours Per Week
The traditional 9–5 workday is poorly structured for high productivity. Perhaps when most work was physical labor, but not in the knowledge working world we now live in. Although this may be obvious…
Psychology | Psychology & Psychological Research
Helicopter Parents: The Real Reason Teenagers Are so Unhappy
Parents are denying their children critical opportunities to learn to navigate the difficulties of life, giving rise to a generation of depressed teenagers.
Psychology | Psychology & Psychological Research
Hollywood Celebrities Who Had Near-Death Experiences Talk About ‘Life After Death’
Is death really as scary as it sounds? No, it isn’t ... at least not for these five ...
Psychology | Psychology & Psychological Research
You Can Improve Your Brain Power in Dreams: 6 Scientific Discoveries Made in Dreams
You can improve your brain power in your dream eg. 6 scientific discoveries made in dreams including Albert Einstein, Dmitri Mendeleev, Niels Bohr etc.
Psychology | Psychology & Psychological Research
Trusting Our Gut Instincts—Or Not
Subtle, meaningless, and sometimes involuntary body movements can influence our actions and decisions, making our gut instinct less than trustworthy.
Psychology | Psychology & Psychological Research
Trusting Our Gut Instincts—Or Not
Subtle, meaningless, and sometimes involuntary body movements can influence our actions and decisions, making our gut instinct less than trustworthy.
Psychology | Psychology & Psychological Research
Why late bloomers are happier and more successful — Quartz
The early bird gets the worm, sure. But it doesn't get the lessons that make one wise.
Psychology | Psychology & Psychological Research
Who You See Before You Die: Hospice Documenting Patients’ Mysterious Dream Experiences – CBS Pittsburgh
Death is one of the mysteries of life. But the dreams of patients at Hospice Buffalo in New York State are revealing something incredible about the process of dying.
Psychology | Psychology & Psychological Research
Magnetic Brain Stimulation as Treatment for Depression Disappoints in VA Trial - Alpha-Stim
Magnetic therapy is no more successful at treating depression than a placebo. Alpha-Stim has been proven in over 100 clinical trials to bring relief.
Psychology | Psychology & Psychological Research
Use the KonMari Method to Tidy Your Mind | Outside Online
There's growing evidence that a cluttered home or workplace is a stressful one
Psychology | Psychology & Psychological Research
Experiences, Not Things, Get Better With Time
Our memories pay dividends that our possessions do not, increasing with value over time, while the things we buy just get old.
Psychology | Psychology & Psychological Research
The Two Levels of Happiness
While we are bombarded with promises of hedonic joy, researchers say it is a passing experience and second rate compared to a deeper form of happiness.
Psychology | Psychology & Psychological Research
Your ‘Third Eye’ Is Hidden In Your Brain. Here’s What Scientists Have Discovered About It
Did you know that there is a "third eye" buried deep inside your brain? Modern medical science has ...
Psychology | Psychology & Psychological Research
Thoughts of Love Buffer Blood Pressure Against Stress
Being in a committed relationship can help us reduce stress, researchers have found, even in situations where our partner is not there with us.
Psychology | Psychology & Psychological Research
Socialism Ruins the Traditional Family Structure, Warns Expert
WASHINGTON—The economic problems brought by socialism are widely known, but the danger the ideology poses to the institution ...
Psychology | Psychology & Psychological Research
To Pursue the Science of Happiness, Try These 14 Tips
Helping others, spending time with friends, and getting off social media are some of the things researchers have found can make us feel happier.
Psychology | Psychology & Psychological Research
Raising Our Vibration in the New Year -- It’s Time for a Reset
The start of a new year is often a time for a personal reset. With the rise in political and economic extremism we are seeing throughout the world, many are feeling it’s also time for a collective reset.
Psychology | Psychology & Psychological Research
James Watson: DNA pioneer and Nobel Prize winner stripped of honors over racist comments - CNN
A Nobel Prize-winning American scientist and DNA pioneer has been stripped of his honorary titles at the laboratory he once led after repeating racist comments in a documentary.
Psychology | Psychology & Psychological Research
Morning Lark or Night Owl? How Our Body Clocks Affect Our Mental and Physical Performance
Our body clocks make us either morning larks or night owls—with major differences in how we perform throughout the day.
Psychology | Psychology & Psychological Research
How Helping People Affects Your Brain
It truly is better to give than receive, biologically speaking. The brain gives us an emotional boost when we put others first and do something selfless.
Psychology | Psychology & Psychological Research
Does it matter where you go to college? — The Atlantic
Research suggests that elite colleges don’t really help rich white guys. But they can have a big effect if you’re not rich, not white, or not a guy.
Psychology | Psychology & Psychological Research
European Jews Feel Under Threat, Think of Emigrating Finds EU Survey
BRUSSELS—More than one in three European Jews have considered emigrating over the past five years because they no ...
Psychology | Psychology & Psychological Research
The Complicated Relationship Between Social Media and Depression - Neuroscience News
A new study reveals a correlation between the passive use of social media and depression symptoms such as loneliness and fatigue.
Psychology | Psychology & Psychological Research
8 Steps of Gratitude That Will Change Your Life
You can’t force change. You need to allow it. And a key to allowing is accountability. When we take accountability for every aspect of our life we are in the most powerful position to allow change to occur. Implementing these eight steps of gratitude wi
Psychology | Psychology & Psychological Research
Marie’s Top 5 Productivity Routines
Building routines and habits can be difficult. Just when we think we’re settled on a routine, life throws unexpected challenges; it’s not easy to always maintain a regular schedule. For me, I always begin thinking about how I spend my time in spans of
Psychology | Psychology & Psychological Research
Raising Kids With Religion Or Spirituality May Protect Their Mental Health: Study
A new study finds that kids and teens who are more religious or spiritual do better as they age.
Psychology | Psychology & Psychological Research
Inner Stillness and Silence
Many spiritual cultures agree inner stillness creates an energetic environment for supporting our advancing consciousness that can unleash the transformational power of our love.
Psychology | Psychology & Psychological Research
The Power of Positive People
Are your friendships giving you a boost or bringing you down?
Psychology | Psychology & Psychological Research
Women Who Walk This Way Are Most Attractive
Attractiveness is not just down to body size and shape -- the way people move may be just as important.
Psychology | Psychology & Psychological Research
A Wise Man Balances – Total Activity Equals Total Rest
Give it everything you've got! Balance come from being active so totally that passivity follows automatically.
Psychology | Psychology & Psychological Research
'Dear Kids, Love From Your Brain.' What All Kids Need to Know About the Brain -
Kids do great things with the right information, and any information we can give them about how to become the best version of themselves will lay a sprinkling of gold dust on their path to adulthood. They have enormous power to influence the structure and
Psychology | Psychology & Psychological Research
The Surprising Quality Of High IQ Brains - PsyBlog
More intelligent people's brains are not just bigger...
Psychology | Psychology & Psychological Research
This Physical Feature Makes Men More Attractive - PsyBlog
The feature is also linked to higher genetic fitness.
Psychology | Psychology & Psychological Research
This Eye Colour Is Associated With Depression - PsyBlog
Seasonally Affected Disorder (SAD) is a form of depression.
Psychology | Psychology & Psychological Research
The Surprising Sign Of High Intelligence And Self-Control - PsyBlog
It has been linked to wise reasoning, dealing more effectively with stressful situations and feeling more confident.
Psychology | Psychology & Psychological Research
Where you live has a bigger impact on happiness and health than you might imagine - San Antonio Express-News
When my husband and I moved from Los Angeles to Washington for his job, I saw only the cons in our new city: Overcast skies, solemn monuments and women wearing an accessory I'd forgotten about from junior high dances: Pantyhose. The humidity was oppressiv
Psychology | Psychology & Psychological Research
The Best Five Nonverbal Signs Of Attraction
Many supposed signs of attraction were not linked to liking, the extensive research found.
Psychology | Psychology & Psychological Research
How To Tell A Narcissist From Their Possessions
The kinds of things that narcissists buy.
Psychology | Psychology & Psychological Research
The five habits that can add more than a decade to your life
Major study calculates effect on lifespan of habits including healthy eating and not smoking
Psychology | Psychology & Psychological Research
Alpha-Stim® Praised in USA Today Expert Panel on Opioid Crisis - Alpha-Stim
USA Today recently sponsored a panel of experts in the field of substance abuse to share their insights on the nation’s ongoing opioid crisis. Part of the USA Today Opioid campaign, the purpose of the panel was to shed light on the scope of the stigma a
Psychology | Psychology & Psychological Research
Positive Parenting and the Brain
You're never going to look back on your life and say, "I wish hadn't been so kind to my children!"
Psychology | Psychology & Psychological Research
6 Ways Meditation Can Change the Brain
Meditation is an ancient practice that is finally making waves in scientific research. For the past decade or so, scientists have been using modern technology to observe the reported benefits of meditation as they appear in the brain. Many are skeptical t
Psychology | Psychology & Psychological Research
Evidence For Higher State of Consciousness Found - PsyBlog
The first study to show higher brain-signal diversity than normal when people are awake.
Psychology | Psychology & Psychological Research
The Intrinsic Motivation of Richard Ryan and Edward Deci - PsycIQ
Psychologists Richard Ryan, left and Edward Deci, developed the Self-Determination Theory (SDT) of motivation, which toppled the dominant belief that the best way to get human beings to perform tasks is to reinforce their behavior with rewards. In 1977, t
Psychology | Psychology & Psychological Research
Why Self-Compassion Beats Self-Confidence
Confidence may be overrated.
Psychology | Psychology & Psychological Research
Top 4 Health Benefits of Marriage - Dr. Axe
While marriage brings challenges, science consistently shows that it's great for your health in certain ways. Here are the top health benefits of marriage.
Psychology | Psychology & Psychological Research
The Key to Becoming the Most Wonderful Version of Yourself
We all strive to be successful, or "good at" our work, parenting, athletic or whatever your favorite hobby is. But one thing we don't think about - is how to be wonderful.
Psychology | Psychology & Psychological Research
You Don't Really Know Yourself
For the most part, people are unaware that their lives are controlled and regulated by negative attitudes toward themselves that represent a basic aspect of their identity
Psychology | Psychology & Psychological Research
Study: Being Alone Can Be Good For Your Health, Sparks Creativity
Just because you prefer to be alone doesn't mean you're depressed. A new study finds that being anti-social from time to time is linked to creativity.
Psychology | Psychology & Psychological Research
Poll: 71% of Americans Say Political Correctness Has Silenced Discussions Society Needs to Have, 58% Have Political View
The Cato 2017 Free Speech and Tolerance Survey, a new national poll of 2,300 U.S. adults, finds that 71% Americans believe that political correctness has silenced important discussions our society needs to have. The consequences are personal—58% of Ame
Psychology | Psychology & Psychological Research
This College Professor Is Under Siege for Challenging Transgender Orthodoxy
“There’s a kind of feeling that there’s a mob. And you don’t run across a mob,” says a Boise State professor.
Psychology | Psychology & Psychological Research
If you don't sleep in the same bed as your partner, you're not alone
One in four British couples are regularly sleeping in separate beds due to stress, new research has revealed. Bedroom furniture retailers Bensons for Beds examined the sleeping habits of 2,000 UK couples and found that long work days and children were
Psychology | Psychology & Psychological Research
After a Hurricane, New Confidence
Psychologists call it ‘posttraumatic growth’ and they see people emerge from scary times with confidence for new ventures, writes Elizabeth Bernstein in ‘Bonds: On Relationships.’
Psychology | Psychology & Psychological Research
This Way Of Walking Makes You Look Twice As Attractive
The magical formula for beauty could be in your walk.
Psychology | Psychology & Psychological Research
The 2016 Election and the Demise of Journalistic Standards - Imprimis
Last year’s election gave us the revelation that most of what you read, watch, and listen to is distorted by intentional bias and hostility.
Psychology | Psychology & Psychological Research
Experiences in Childhood Can Alter Your DNA For The Rest of Your Life
Childhood is a defining period in anybody's life, but for many of us it seems those early life experiences could change the body right down to a genetic level.
Psychology | Psychology & Psychological Research
Humans Have 27 Distinct Emotional States, Study Finds
A new study examining the various ways that we express ourselves determined that humans display 27 distinct emotional states.
Psychology | Psychology & Psychological Research
Happier People Are Raised By Parents Who Do These Two Things
Poor parenting still resonating with people now in their 60s as much as the death of a loved one.
Psychology | Psychology & Psychological Research
Meditation: The Minimum Amount That Works
Study finds least mindful people benefit most from a surprisingly small amount of meditation.
Psychology | Psychology & Psychological Research
Why Labelling President Trump as Mentally Ill Is Wrong | Psychology Today
Four reasons why the petition calling President Trump mentally ill is deeply troubling.
Psychology | Psychology & Psychological Research
Study: Viewing Puppy Photos Can Increase Loving Feelings
When people view photos of their spouses alongside positive photos, it leads to greater relationship satisfaction.
Psychology | Psychology & Psychological Research
Messy desks could be a sign of genius, say researchers
Is your desk overflowing with scraps of paper, coffee cups, envelopes and wilted plants? Well, far from being idle, it turns out you might just be a creative genius. In world where ‘cleanliness is next to godliness’ is a well-valued idiom, being a m
Psychology | Psychology & Psychological Research
How To Read Personality From Online Profile Pictures
...and what your profile picture says about your personality.
Psychology | Psychology & Psychological Research
How Family Problems In Childhood Affect Brain Development
Early life stress has this worrying effect on the brain.
Psychology | Psychology & Psychological Research
Yoga and Meditation Can Reverse DNA Activity Which Causes Stress, Illness, Anxiety and Depression
The mind and the body are a power couple, and like all couples that were meant to be together, the direction of influence goes both ways. The mind can influence the body, and the body can influence the mind – and new research has found that together the
Psychology | Psychology & Psychological Research
The Hairstyles That Make You Look Most Intelligent And Attractive
Certain hairstyles made people look more sexy, others more good-natured or even more narrow-minded.
Psychology | Psychology & Psychological Research
Sleep and Teens - Why Nine Hours Matters. And How to Move Them Towards It
Most of our teens are doing adolescence tired - and it's not their fault. Here's why 'enough sleep' matters, and how to move them towards their nine hours.
Psychology | Psychology & Psychological Research
The One-Time Injection That Treats Depression
Depression symptoms were reduced in almost half the people given the injection.
Psychology | Psychology & Psychological Research
Curcumin - A Novel Treatment Alternative for Depression
Recent research suggests curcumin, the active ingredient in the Indian spice turmeric, may be helpful against depression as well.
Psychology | Psychology & Psychological Research
Fewer Americans See Motherhood As a Woman’s Most Important Role - Rasmussen Reports™
Rasmussen Reports - The best place to look for polls that are spot on
Psychology | Psychology & Psychological Research
The Essential Oil That May Help Fight PTSD
Inhaling the essential oil could help reduce the symptoms of post-traumatic stress disorder.
Psychology | Psychology & Psychological Research
The Everyday Foods That Reduce Social Anxiety
People who are particularly neurotic may benefit from this group of common foods -- plus exercise.
Psychology | Psychology & Psychological Research
Traumatic Memories Reduced 62% By Classic Game
Those who had played the game had 62% fewer intrusive memories in the following week.
Psychology | Psychology & Psychological Research
The Indian Herb That Improves Sleep
The herb is central to the traditional home medicine of India called Ayurveda.
Psychology | Psychology & Psychological Research
Super SEALs: Elite Units Pursue Brain-Stimulating Technologies
Naval Special Warfare units have been testing and evaluating the use of performance-enhancing neuro-stimulation technology.
Psychology | Psychology & Psychological Research
How Parents Turn Their Children Into Narcissists
Creating narcissists: the parental behaviour that convinces children they are better than other people.
Psychology | Psychology & Psychological Research
Is This the Happiest Place in America?
For the second time in a row, Gallup-Healthways ranked this Florida city first for overall well-being
Psychology | Psychology & Psychological Research
The Surprising Way Sleep Is Connected To Dementia
Changes in sleep quality are linked to dementia.
Psychology | Psychology & Psychological Research
Moral Outrage Is Self-Serving, Say Psychologists - Hit & Run
Getting outraged on others' behalf often isn't about altruism but soothing personal guilt and asserting one's status as a good person.
Psychology | Psychology & Psychological Research
5 new brain disorders that were born out of the digital age
Official site of The Week Magazine, offering commentary and analysis of the day's breaking news and current events as well as arts, entertainment, people and gossip, and political cartoons.
Psychology | Psychology & Psychological Research
Adopting These Tough Morning Routines Will Make You Exceptionally Successful | The Huffington Post
Your morning projects the vibe of the rest of your day, and that is something that the ultra-successful live by day-to-day. While the rest of the world i...
Psychology | Psychology & Psychological Research
There’s no significant connection between your personality as a teenager and a septuagenarian — Quartz
Look at a photo of yourself as a teenager and, mistaken fashion choices aside, it’s likely you see traces of the same person with the same personality quirks as you are today. But whether or not you truly are the same person over a lifetime—and what t
Psychology | Psychology & Psychological Research
A Socio-Psychological View of The Political Scene
Delve into Beyond Human Design for self-discovery. Learn about the multidimensional universe and recognize the truth of your Self
Psychology | Psychology & Psychological Research
How to Take Notes You Will Remember - PsyBlog
Laptop versus hand-written notes: what the difference reveals about memory.
Psychology | Psychology & Psychological Research
Relax, Trump is stone cold sane
Let me issue the standard disclaimer of psychiatrists who discuss the mental health of public figures: I have not personally examined President Trump.
Psychology | Psychology & Psychological Research
Happiness: 10 Fascinating New Psychology Studies Everyone Should Know - PsyBlog
Where we feel happiness in the body, how it affects our genetic code, why it changes with age, unexpected pleasures and much more... Here are 10 of my favourite recent psychology studies about happiness.
Psychology | Psychology & Psychological Research
Your life really does flash before your eyes before you die, study suggests
Your life really does flash before your eyes when you die, a study suggests - with the parts of the brain that store memories last to be affected as other functions fail.
Psychology | Psychology & Psychological Research
Self-Esteem: The Incredibly Young Age At Which It's Set
Self-esteem could be set at a surprisingly young age -- so what influences it?
Psychology | Psychology & Psychological Research
The Best Sleep Position For Clearing The Brain of Waste
On your side, face-up or face-down? The position which best clears metabolic waste from your brain at night.
Psychology | Psychology & Psychological Research
How to Change Your Personality -- Science of Us
A big new study promises you are (probably) not stuck with yourself.
Psychology | Psychology & Psychological Research
New Collection of Apps Can Reduce Depression and Anxiety by 50%
Researchers have developed a collection of 13 clinical apps for depression and anxiety that they can reduce symptoms by up to 50%.
Psychology | Psychology & Psychological Research
Half of young people have so many 'emotional problems' they cannot focus at school, study finds
Half of young people have so many emotional problems they cannot focus at school, a study has found.
Psychology | Psychology & Psychological Research
The Best Nap Time For Big Mental Health Boost
The best nap time could keep your brain five years younger.
Psychology | Psychology & Psychological Research
This Wonderful Spice Is Superior To Antidepressants - PsyBlog
Spice extract has fewer side effects than pharmaceutical antidepressants (includes suggested supplements and dosage).
Psychology | Psychology & Psychological Research
How to Make Friends Faster
Five scientifically proven ways to build meaningful relationships quickly.
Psychology | Psychology & Psychological Research
Fearful 'Memories' Passed Between Generations Through Genetic Code
New study on mice suggests parents' fears can be passed on to their grandchildren.
Psychology | Psychology & Psychological Research
Science Just Discovered Something Amazing About What Childhood Piano Lessons Did to You
Practicing scales changed your life.
Psychology | Psychology & Psychological Research
The Precise Sleep Schedule That Helps Fight Depression
Antidepressants are more effective when accompanied by the correct sleep schedule.
Psychology | Psychology & Psychological Research
The Age At Which People Are Least Happy With Their Lives
Survey of 160 countries finds the age at which people are the least satisfied with life.
Psychology | Psychology & Psychological Research
How Do You Know When You Love Someone?
Because love can be confusing.
Psychology | Psychology & Psychological Research
Family Problems In Childhood Affect Brain Development
Childhood adversity experienced between ages 0-11 associated with a smaller cerebellum.
Psychology | Psychology & Psychological Research
Religious Experience Has Fascinating Effect On The Brain
Brains scans during religious experience reveal the effects of intense divine feelings.
Psychology | Psychology & Psychological Research
5 Tips for Interacting With a Narcissist
When you know you'll be around a narcissist, or observing one in action, use these strategies to take care of yourself—and grow during the process.
Psychology | Psychology & Psychological Research
For Better Talk Therapy, Try Napping
Doctors are finding creative ways to make cognitive behavioral therapy more effective.
Psychology | Psychology & Psychological Research
Dog Behavior and Training - Important Lessons from the Presidential Election
The 2016 election is an example of how assumptions can cause us to develop tunnel vision. You may be wondering, what does this have to do with dog behavior
Psychology | Psychology & Psychological Research
Depression Rates Highest In These 17 Jobs
There are four things about a job that are likely to make it have high depression rates.
Psychology | Psychology & Psychological Research
How living with an open heart and empathy creates hope
When I read James Doty’s New York Times bestseller, Into the Magic Shop: A Neurosurgeon’s Quest to Discover the Mysteries of the Brain, I was thoroughly enchanted. His story inspired me to believe that my future could be brighter than I can currently
Psychology | Psychology & Psychological Research
Get Healthy, Get a Dog
If you live with a dog, chances are you’re familiar with canine de-stressing techniques. Perhaps you’ve felt a wave of relief from burying your face in fur after a difficult day at work, or experienced a release of calming chemicals after being met wi
Psychology | Psychology & Psychological Research
Wise Words - Quotes From Strong Women
Even Ivanka Trump benefits from inspirational quotes for encouragement. We share wise words from successful women to inspire the businesswoman in us all.
Psychology | Psychology & Psychological Research
Tests raise hopes for radical new therapy for phobias and PTSD
Researchers able to reduce anxieties without asking people to think about them consciously, making it more appealing than current therapies
Psychology | Psychology & Psychological Research
The Emotion Which Lasts 240 Times Longer Than Others
Which emotion takes an average of 4 days to recover from?
Psychology | Psychology & Psychological Research
Empathy by the Book: How Fiction Affects Behavior
The mental calisthenics required to live inside a fictional character’s skin foster empathy for the people you meet day-to-day. And, surprisingly, not all types of reading have the same effect.
Psychology | Psychology & Psychological Research
6 Purely Psychological Effects of Washing Your Hands
Wash your hands, wash your mind: recover optimism, feel less guilty, less doubtful and more...
Psychology | Psychology & Psychological Research
Empathy by the Book: How Fiction Affects Behavior
The mental calisthenics required to live inside a fictional character’s skin foster empathy for the people you meet day-to-day. And, surprisingly, not all types of reading have the same effect.
Psychology | Psychology & Psychological Research
A Criminal Trait in the Refusal to Wait?
What type of questionable conduct early in life reliably predicts criminality? One answer, as a recent research paper shows, is heavy “time discounting.”
Psychology | Psychology & Psychological Research
Daydreaming is NOT Just A Waste Of Time, Studies Finds
People tend to think of daydreaming and letting the mind wander as a waste of time.
Psychology | Psychology & Psychological Research
From porkies to whoppers: over time lies may desensitise brain to dishonesty
Study suggests that telling small lies makes changes to the brain’s response to lying, rather than being a case of one lie necessitating another to maintain a story
Psychology | Psychology & Psychological Research
3 Important Life Skills Nobody Ever Taught You
Some life skills are more valuable than others. Here are three you probably never learned.
Psychology | Psychology & Psychological Research
Anxiety in Teens - How to Help a Teenager Deal With Anxiety
Anxiety in teens is so common. Here are some telltale signs of anxiety, where they come from, and proven ways to manage anxiety back to small enough.
Psychology | Psychology & Psychological Research
The Age At Which Learning a New Language Stops Strengthening The Brain
How learning a new language changes the brain.
Psychology | Psychology & Psychological Research
Loneliness can be depressing, but it may have helped humans survive
Genes may explain why some people feel less bad than others when they’re lonely.
Psychology | Psychology & Psychological Research
How to Raise a Genius: Lessons from a 45-Year Study of Supersmart Children
A long-running investigation of exceptional children reveals what it takes to produce the scientists who will lead the 21st century
Psychology | Psychology & Psychological Research
Why are dreams such potent vehicles for the supernatural?
The world’s great religions and spiritual journeys emerged from dreams and visions. Neurochemistry tells us how
