Empowering consciousness in all whose lives I touch.

DrEleanor

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Psychology & Psychological Research | Psychology

Psychology | Psychology & Psychological Research

Who Was Elsie Lincoln Benedict & Why Should You Care?

Looking to find out about Elsie Lincoln Benedict? Discover her life story, core teachings and famous books in this post. Includes 10 famous Elsie Lincoln Benedi

Psychology | Psychology & Psychological Research

Care Focus: Caring for Self; Caring for the World - HeartMath | Blog

As we pause at times during the day to radiate our heart’s care and compassion to all the people suffering in Gaza and Israel and in the Russia-Ukraine war, we can wonder how much of a difference are we making and how else can we help the world. You’r

Psychology | Psychology & Psychological Research

The five stages of burnout: Recognize & reverse the stress-burnout cyc

What's going on at a physiological level when you burn out? This article outlines the five stages of burnout and what you can do to reverse burnout at its source.

Psychology | Psychology & Psychological Research

Alpha Stim As A Tool For Anxiety Management — Therapy for Cognitive & Behavioral Improvement - Brain Harmony

There are endless treatment options for chronic anxiety, but many of them don’t work, take months to years to work, or they come with unwanted side effects. The Alpha-Stim device is an effective tool to assist in the management of anxiety, and when pai

Psychology | Psychology & Psychological Research

What makes a TED Talk go viral? These 5 nonverbal patterns may explain | TED Blog

Science of People asked 760 volunteers to rate hundreds of hours of TED Talks looking for body language cues.

Psychology | Psychology & Psychological Research

Burnt Roses: Facing Loss and Grief

Grief comes boxed in many different packages. The death of a loved one, a routine visit to the ...

Psychology | Psychology & Psychological Research

Health Effects and Tips for a Positive Mood

Good health and happiness are closely connected, but did you know that you may be able to improve your health by increasing your positivity and happiness?

Psychology | Psychology & Psychological Research

Electromagnetism and Human Health

As far fetched as it may sound to some, the magnetic waves generated by the sun—which rise and fall in an 11 year cycle—affect people, studies have found.

Psychology | Psychology & Psychological Research

Listening to Your Kids in Times of Stress - Gordon Training International

It goes without saying that stress is all around us—and we’re all trying to keep our sanity. It’s also hard to listen to others when we ourselves

Psychology | Psychology & Psychological Research

Practicing Gratitude Can Have a Huge Impact on Your Well-being

In recent years, the stacked shelves of high street stores have reflected a growing trend in well-being paraphernalia: ...

Psychology | Psychology & Psychological Research

Why Active Meditations

Osho Active Meditations are specifically designed for contemporary people who want to stay in the fast lane, but who also want to find relaxation. Awareness is the key.

Psychology | Psychology & Psychological Research

COVID-19 Has Upended Our World; It’s OK to Grieve

We are isolated, our lives are disrupted, and we don't know how bad it will be. It's okay to feel unsettled and important to acknowledge what we are feeling.

Psychology | Psychology & Psychological Research

How to Help Teens Shelter in Place

Help your teenager to see the bigger picture, and their adult responsibilities, to ease the way to successful self isolation.

Psychology | Psychology & Psychological Research

COVID-19 and Anxiety: Coping with the Emotional Fallout of Isolation - Alpha-Stim

Experts say to practice social distancing to stop the spread of coronavirus. Isolation can lead to depression and anxiety; Alpha-Stim can help.

Psychology | Psychology & Psychological Research

Speak Your Truth

Take an honest look at yourself and ask yourself: “Why have I kept part of myself hidden from those I love?”

Psychology | Psychology & Psychological Research

A growing number of states ban sexual orientation change efforts

Twenty states have now passed laws banning 'conversion therapy,' even as psychologists continue to battle other efforts that seek to undermine LGBTQ rights.

Psychology | Psychology & Psychological Research

When There’s So Much That Needs Our Care - HeartMath | Blog

People and the planet need our care more than ever. For many, it can seem like too much to care for—work, family, health, the political situations, climate change, and more. We can find our care turning to worry, anxiety and ongoing energy drain. So, is

Psychology | Psychology & Psychological Research

New Year's resolutions, for couples - CNN

Argue better, make time, think of the future and have sex once a week: These and other goals will strengthen your romantic relationship in the coming year.

Psychology | Psychology & Psychological Research

What to Do With Gifts That Don't Spark Joy – KonMari

'Tis the season of giving – and receiving. But what should you do with presents you don't love? Marie shares her three rules for making the most of every gift.

Psychology | Psychology & Psychological Research

An Ancient Guide to Inner Freedom

We live in a script of our own ideas and fixed responses. A trap of conditioned behavior, freedom takes the ability to see ourselves and start anew.

    Psychology | Psychology & Psychological Research

    Study: Positive Outlook Adds Years to a Meaningful Life

    With better stress management techniques and a better outlook, you may be able to increase the length and quality of your life.

      Psychology | Psychology & Psychological Research

      Dealing With a Negative Person

      Negative people can drain us. It's tempting to just cut them out of our lives. But there is another option: take the experience as something to savour.

      Psychology | Psychology & Psychological Research

      6 Ways to Purify Your Space – Konmari

      Tidying goes beyond the tangible. Maintaining pure, cleansed energy in your space can allow you to enter into a deeper state of reflection and gratitude.

      Psychology | Psychology & Psychological Research

      10 Traits of Emotionally Resilient People - HeartMath

      If specific types of challenges tend to “undo” you, or you often feel frustrated, impatient or drained, there may be some gaps in your resilience strategies. Learning and developing the traits of emotionally resilient people is a great way to even out

      Psychology | Psychology & Psychological Research

      Compassionate Latitude: The need of the times - HeartMath | Blog

      Life seems to be calling on us to have more compassionate latitude for each other and for ourselves during these volatile times.

      Psychology | Psychology & Psychological Research

      NHS Study of Alpha-Stim for Anxiety Can Revolutionize Mental Health Care in the UK - Alpha-Stim

      Study Proves Alpha-Stim Treatment is As Effective and More Cost Efficient Than Current First-Line Therapy The National Health Services (NHS) of the United Kingdom has …

      Psychology | Psychology & Psychological Research

      How to Bring More Meaning to Dying

      Taking the time to prepare for death can ease your own difficulties and improve the well-being of those you care for—even after you are gone.

      Psychology | Psychology & Psychological Research

      Do This in the Morning for a Better Workday

      A new study suggests that people who have mentally prepared for the workday by thinking about their work goals have a better work experience.

      Psychology | Psychology & Psychological Research

      Study: Teens Who Hold Off On Dating Have Better Social Skills, Less Depressed - Study Finds

      A new study has found that teens who don't date are happier, less depressed, and more adept at dealing with a variety of social situations.

      Psychology | Psychology & Psychological Research

      Cheer up! Optimists live longer | Science | AAAS

      Large study finds association between positive attitude and extended life span

      Psychology | Psychology & Psychological Research

      19 Ways to Be a Better Friend - Exercises For Injuries

      When you are in need, friends can be a great help. This is an area where you should give as good as you get. Here are 19 ways to be a better friend.

      Psychology | Psychology & Psychological Research

      The Math Behind Successful Relationships - WSJ

      A psychologist and mathematician teamed up to craft a tool that proved to be shockingly accurate at predicting which marriages would wind up in divorce.

      Psychology | Psychology & Psychological Research

      When Trauma Gets Trapped in the Body

      If we don't face our pain and acknowledge our trauma, it continues to haunt us from the shadows where we let it reside.

      Psychology | Psychology & Psychological Research

      “Fruits of the Valley” Story as Teen Girl Healed From Extreme Illness - Christian Life Daily

      Four days before her 15th birthday party, Riley got pneumonia for the ninth time. But this time it was worse than ever before and would usher in a horrible illness she would battle for years. What she went through would break most people, but through the

      Psychology | Psychology & Psychological Research

      Depression Doesn’t Feel the Same for Everyone - Alpha-Stim

      Often when people think of depression, they imagine it as overwhelming sadness, but everyone who suffers from depression has a unique experience.

      Psychology | Psychology & Psychological Research

      The Doctor Who Can Feel Peoples' Pain Is Teaching Us About Empathy

      Joel Salinas can literally feel his patients' pain. But as scientists are learning, there's more to empathy than just mirroring someone else.

      Psychology | Psychology & Psychological Research

      10 Amazing Benefits of Hugging—According to Science

      Hugs are a powerful expression of trust and affection. They are also surprisingly impactful thanks to their effect ...

      Psychology | Psychology & Psychological Research

      Survey: Average Person Has Just 4 Hours, 26 Minutes Of Free Time Per Week! - Study Finds

      How much free time do you get to enjoy each week? If you're like the most people, it's hardly enough to even be excited about. A new survey finds that the average American logs just four hours and 26 minutes of time to themselves in a given week.

      Psychology | Psychology & Psychological Research

      This Morning Routine will Save You 20 Hours Per Week

      The traditional 9–5 workday is poorly structured for high productivity. Perhaps when most work was physical labor, but not in the knowledge working world we now live in. Although this may be obvious…

      Psychology | Psychology & Psychological Research

      Helicopter Parents: The Real Reason Teenagers Are so Unhappy

      Parents are denying their children critical opportunities to learn to navigate the difficulties of life, giving rise to a generation of depressed teenagers.

      Psychology | Psychology & Psychological Research

      You Can Improve Your Brain Power in Dreams: 6 Scientific Discoveries Made in Dreams

      You can improve your brain power in your dream eg. 6 scientific discoveries made in dreams including Albert Einstein, Dmitri Mendeleev, Niels Bohr etc.

      Psychology | Psychology & Psychological Research

      Trusting Our Gut Instincts—Or Not  

      Subtle, meaningless, and sometimes involuntary body movements can influence our actions and decisions, making our gut instinct less than trustworthy.

      Psychology | Psychology & Psychological Research

      Trusting Our Gut Instincts—Or Not  

      Subtle, meaningless, and sometimes involuntary body movements can influence our actions and decisions, making our gut instinct less than trustworthy.

      Psychology | Psychology & Psychological Research

      Why late bloomers are happier and more successful — Quartz

      The early bird gets the worm, sure. But it doesn't get the lessons that make one wise.

      Psychology | Psychology & Psychological Research

      Who You See Before You Die: Hospice Documenting Patients’ Mysterious Dream Experiences – CBS Pittsburgh

      Death is one of the mysteries of life. But the dreams of patients at Hospice Buffalo in New York State are revealing something incredible about the process of dying.

      Psychology | Psychology & Psychological Research

      Magnetic Brain Stimulation as Treatment for Depression Disappoints in VA Trial - Alpha-Stim

      Magnetic therapy is no more successful at treating depression than a placebo. Alpha-Stim has been proven in over 100 clinical trials to bring relief.

      Psychology | Psychology & Psychological Research

      Experiences, Not Things, Get Better With Time

      Our memories pay dividends that our possessions do not, increasing with value over time, while the things we buy just get old.

      Psychology | Psychology & Psychological Research

      The Two Levels of Happiness

      While we are bombarded with promises of hedonic joy, researchers say it is a passing experience and second rate compared to a deeper form of happiness.

      Psychology | Psychology & Psychological Research

      Thoughts of Love Buffer Blood Pressure Against Stress

      Being in a committed relationship can help us reduce stress, researchers have found, even in situations where our partner is not there with us.

      Psychology | Psychology & Psychological Research

      Socialism Ruins the Traditional Family Structure, Warns Expert

      WASHINGTON—The economic problems brought by socialism are widely known, but the danger the ideology poses to the institution ...

      Psychology | Psychology & Psychological Research

      To Pursue the Science of Happiness, Try These 14 Tips

      Helping others, spending time with friends, and getting off social media are some of the things researchers have found can make us feel happier.

      Psychology | Psychology & Psychological Research

      Raising Our Vibration in the New Year -- It’s Time for a Reset

      The start of a new year is often a time for a personal reset. With the rise in political and economic extremism we are seeing throughout the world, many are feeling it’s also time for a collective reset.

      Psychology | Psychology & Psychological Research

      James Watson: DNA pioneer and Nobel Prize winner stripped of honors over racist comments - CNN

      A Nobel Prize-winning American scientist and DNA pioneer has been stripped of his honorary titles at the laboratory he once led after repeating racist comments in a documentary.

      Psychology | Psychology & Psychological Research

      Morning Lark or Night Owl? How Our Body Clocks Affect Our Mental and Physical Performance

      Our body clocks make us either morning larks or night owls—with major differences in how we perform throughout the day.

      Psychology | Psychology & Psychological Research

      How Helping People Affects Your Brain

      It truly is better to give than receive, biologically speaking. The brain gives us an emotional boost when we put others first and do something selfless.

      Psychology | Psychology & Psychological Research

      Does it matter where you go to college? — The Atlantic

      Research suggests that elite colleges don’t really help rich white guys. But they can have a big effect if you’re not rich, not white, or not a guy.

      Psychology | Psychology & Psychological Research

      European Jews Feel Under Threat, Think of Emigrating Finds EU Survey

      BRUSSELS—More than one in three European Jews have considered emigrating over the past five years because they no ...

      Psychology | Psychology & Psychological Research

      Marie’s Top 5 Productivity Tips - All Things Konmari'd

      Psychology | Psychology & Psychological Research

      The Complicated Relationship Between Social Media and Depression - Neuroscience News

      A new study reveals a correlation between the passive use of social media and depression symptoms such as loneliness and fatigue.

      Psychology | Psychology & Psychological Research

      8 Steps of Gratitude That Will Change Your Life

      You can’t force change. You need to allow it. And a key to allowing is accountability. When we take accountability for every aspect of our life we are in the most powerful position to allow change to occur. Implementing these eight steps of gratitude wi

      Psychology | Psychology & Psychological Research

      Marie’s Top 5 Productivity Routines

      Building routines and habits can be difficult. Just when we think we’re settled on a routine, life throws unexpected challenges; it’s not easy to always maintain a regular schedule. For me, I always begin thinking about how I spend my time in spans of

      Psychology | Psychology & Psychological Research

      Inner Stillness and Silence

      Many spiritual cultures agree inner stillness creates an energetic environment for supporting our advancing consciousness that can unleash the transformational power of our love.

      Psychology | Psychology & Psychological Research

      Women Who Walk This Way Are Most Attractive

      Attractiveness is not just down to body size and shape -- the way people move may be just as important.

      Psychology | Psychology & Psychological Research

      A Wise Man Balances – Total Activity Equals Total Rest

      Give it everything you've got! Balance come from being active so totally that passivity follows automatically.

      Psychology | Psychology & Psychological Research

      'Dear Kids, Love From Your Brain.' What All Kids Need to Know About the Brain -

      Kids do great things with the right information, and any information we can give them about how to become the best version of themselves will lay a sprinkling of gold dust on their path to adulthood. They have enormous power to influence the structure and

      Psychology | Psychology & Psychological Research

      The Surprising Sign Of High Intelligence And Self-Control - PsyBlog

      It has been linked to wise reasoning, dealing more effectively with stressful situations and feeling more confident.

      Psychology | Psychology & Psychological Research

      Where you live has a bigger impact on happiness and health than you might imagine - San Antonio Express-News

      When my husband and I moved from Los Angeles to Washington for his job, I saw only the cons in our new city: Overcast skies, solemn monuments and women wearing an accessory I'd forgotten about from junior high dances: Pantyhose. The humidity was oppressiv

      Psychology | Psychology & Psychological Research

      The Best Five Nonverbal Signs Of Attraction

      Many supposed signs of attraction were not linked to liking, the extensive research found.

      Psychology | Psychology & Psychological Research

      The five habits that can add more than a decade to your life

      Major study calculates effect on lifespan of habits including healthy eating and not smoking

      Psychology | Psychology & Psychological Research

      Alpha-Stim® Praised in USA Today Expert Panel on Opioid Crisis - Alpha-Stim

      USA Today recently sponsored a panel of experts in the field of substance abuse to share their insights on the nation’s ongoing opioid crisis. Part of the USA Today Opioid campaign, the purpose of the panel was to shed light on the scope of the stigma a

      Psychology | Psychology & Psychological Research

      Positive Parenting and the Brain

      You're never going to look back on your life and say, "I wish hadn't been so kind to my children!"

      Psychology | Psychology & Psychological Research

      6 Ways Meditation Can Change the Brain

      Meditation is an ancient practice that is finally making waves in scientific research. For the past decade or so, scientists have been using modern technology to observe the reported benefits of meditation as they appear in the brain. Many are skeptical t

      Psychology | Psychology & Psychological Research

      Evidence For Higher State of Consciousness Found - PsyBlog

      The first study to show higher brain-signal diversity than normal when people are awake.

      Psychology | Psychology & Psychological Research

      The Intrinsic Motivation of Richard Ryan and Edward Deci - PsycIQ

      Psychologists Richard Ryan, left and Edward Deci, developed the Self-Determination Theory (SDT) of motivation, which toppled the dominant belief that the best way to get human beings to perform tasks is to reinforce their behavior with rewards. In 1977, t

      Psychology | Psychology & Psychological Research

      Top 4 Health Benefits of Marriage - Dr. Axe

      While marriage brings challenges, science consistently shows that it's great for your health in certain ways. Here are the top health benefits of marriage.

      Psychology | Psychology & Psychological Research

      The Key to Becoming the Most Wonderful Version of Yourself

      We all strive to be successful, or "good at" our work, parenting, athletic or whatever your favorite hobby is. But one thing we don't think about - is how to be wonderful.

      Psychology | Psychology & Psychological Research

      You Don't Really Know Yourself

      For the most part, people are unaware that their lives are controlled and regulated by negative attitudes toward themselves that represent a basic aspect of their identity

      Psychology | Psychology & Psychological Research

      Study: Being Alone Can Be Good For Your Health, Sparks Creativity

      Just because you prefer to be alone doesn't mean you're depressed. A new study finds that being anti-social from time to time is linked to creativity.

      Psychology | Psychology & Psychological Research

      Poll: 71% of Americans Say Political Correctness Has Silenced Discussions Society Needs to Have, 58% Have Political View

      The Cato 2017 Free Speech and Tolerance Survey, a new national poll of 2,300 U.S. adults, finds that 71% Americans believe that political correctness has silenced important discussions our society needs to have. The consequences are personal—58% of Ame

      Psychology | Psychology & Psychological Research

      This College Professor Is Under Siege for Challenging Transgender Orthodoxy

      “There’s a kind of feeling that there’s a mob. And you don’t run across a mob,” says a Boise State professor.

      Psychology | Psychology & Psychological Research

      If you don't sleep in the same bed as your partner, you're not alone

      ​One in four British couples are regularly sleeping in separate beds due to stress, new research has revealed. Bedroom furniture retailers Bensons for Beds examined the sleeping habits of 2,000 UK couples and found that long work days and children were

      Psychology | Psychology & Psychological Research

      After a Hurricane, New Confidence

      Psychologists call it ‘posttraumatic growth’ and they see people emerge from scary times with confidence for new ventures, writes Elizabeth Bernstein in ‘Bonds: On Relationships.’

      Psychology | Psychology & Psychological Research

      The 2016 Election and the Demise of Journalistic Standards - Imprimis

      Last year’s election gave us the revelation that most of what you read, watch, and listen to is distorted by intentional bias and hostility.

      Psychology | Psychology & Psychological Research

      Experiences in Childhood Can Alter Your DNA For The Rest of Your Life

      Childhood is a defining period in anybody's life, but for many of us it seems those early life experiences could change the body right down to a genetic level.

        Psychology | Psychology & Psychological Research

        Humans Have 27 Distinct Emotional States, Study Finds

        A new study examining the various ways that we express ourselves determined that humans display 27 distinct emotional states.

        Psychology | Psychology & Psychological Research

        Happier People Are Raised By Parents Who Do These Two Things

        Poor parenting still resonating with people now in their 60s as much as the death of a loved one.

        Psychology | Psychology & Psychological Research

        Meditation: The Minimum Amount That Works

        Study finds least mindful people benefit most from a surprisingly small amount of meditation.

        Psychology | Psychology & Psychological Research

        Why Labelling President Trump as Mentally Ill Is Wrong | Psychology Today

        Four reasons why the petition calling President Trump mentally ill is deeply troubling.

        Psychology | Psychology & Psychological Research

        Study: Viewing Puppy Photos Can Increase Loving Feelings

        When people view photos of their spouses alongside positive photos, it leads to greater relationship satisfaction.

        Psychology | Psychology & Psychological Research

        Messy desks could be a sign of genius, say researchers

        Is your desk overflowing with scraps of paper, coffee cups, envelopes and wilted plants? Well, far from being idle, it turns out you might just be a creative genius.  In world where ‘cleanliness is next to godliness’ is a well-valued idiom, being a m

        Psychology | Psychology & Psychological Research

        Yoga and Meditation Can Reverse DNA Activity Which Causes Stress, Illness, Anxiety and Depression

        The mind and the body are a power couple, and like all couples that were meant to be together, the direction of influence goes both ways. The mind can influence the body, and the body can influence the mind – and new research has found that together the

        Psychology | Psychology & Psychological Research

        The Hairstyles That Make You Look Most Intelligent And Attractive

        Certain hairstyles made people look more sexy, others more good-natured or even more narrow-minded.

        Psychology | Psychology & Psychological Research

        Sleep and Teens - Why Nine Hours Matters. And How to Move Them Towards It

        Most of our teens are doing adolescence tired - and it's not their fault. Here's why 'enough sleep' matters, and how to move them towards their nine hours.

        Psychology | Psychology & Psychological Research

        The One-Time Injection That Treats Depression

        Depression symptoms were reduced in almost half the people given the injection.

        Psychology | Psychology & Psychological Research

        Curcumin - A Novel Treatment Alternative for Depression

        Recent research suggests curcumin, the active ingredient in the Indian spice turmeric, may be helpful against depression as well.

        Psychology | Psychology & Psychological Research

        The Essential Oil That May Help Fight PTSD

        Inhaling the essential oil could help reduce the symptoms of post-traumatic stress disorder.

        Psychology | Psychology & Psychological Research

        The Everyday Foods That Reduce Social Anxiety

        People who are particularly neurotic may benefit from this group of common foods -- plus exercise.

        Psychology | Psychology & Psychological Research

        Traumatic Memories Reduced 62% By Classic Game

        Those who had played the game had 62% fewer intrusive memories in the following week.

        Psychology | Psychology & Psychological Research

        The Indian Herb That Improves Sleep

        The herb is central to the traditional home medicine of India called Ayurveda.

        Psychology | Psychology & Psychological Research

        Super SEALs: Elite Units Pursue Brain-Stimulating Technologies

        Naval Special Warfare units have been testing and evaluating the use of performance-enhancing neuro-stimulation technology.

        Psychology | Psychology & Psychological Research

        How Parents Turn Their Children Into Narcissists

        Creating narcissists: the parental behaviour that convinces children they are better than other people.

        Psychology | Psychology & Psychological Research

        Is This the Happiest Place in America?

        For the second time in a row, Gallup-Healthways ranked this Florida city first for overall well-being

        Psychology | Psychology & Psychological Research

        Moral Outrage Is Self-Serving, Say Psychologists - Hit & Run

        Getting outraged on others' behalf often isn't about altruism but soothing personal guilt and asserting one's status as a good person.

        Psychology | Psychology & Psychological Research

        5 new brain disorders that were born out of the digital age

        Official site of The Week Magazine, offering commentary and analysis of the day's breaking news and current events as well as arts, entertainment, people and gossip, and political cartoons.

        Psychology | Psychology & Psychological Research

        Adopting These Tough Morning Routines Will Make You Exceptionally Successful | The Huffington Post

        Your morning projects the vibe of the rest of your day, and that is something that the ultra-successful live by day-to-day. While the rest of the world i...

        Psychology | Psychology & Psychological Research

        There’s no significant connection between your personality as a teenager and a septuagenarian — Quartz

        Look at a photo of yourself as a teenager and, mistaken fashion choices aside, it’s likely you see traces of the same person with the same personality quirks as you are today. But whether or not you truly are the same person over a lifetime—and what t

        Psychology | Psychology & Psychological Research

        A Socio-Psychological View of The Political Scene

        Delve into Beyond Human Design for self-discovery. Learn about the multidimensional universe and recognize the truth of your Self

        Psychology | Psychology & Psychological Research

        How to Take Notes You Will Remember - PsyBlog

        Laptop versus hand-written notes: what the difference reveals about memory.

        Psychology | Psychology & Psychological Research

        Relax, Trump is stone cold sane

        Let me issue the standard disclaimer of psychiatrists who discuss the mental health of public figures: I have not personally examined President Trump.

        Psychology | Psychology & Psychological Research

        Happiness: 10 Fascinating New Psychology Studies Everyone Should Know - PsyBlog

        Where we feel happiness in the body, how it affects our genetic code, why it changes with age, unexpected pleasures and much more... Here are 10 of my favourite recent psychology studies about happiness.

        Psychology | Psychology & Psychological Research

        Your life really does flash before your eyes before you die, study suggests

        Your life really does flash before your eyes when you die, a study suggests - with the parts of the brain that store memories last to be affected as other functions fail.

        Psychology | Psychology & Psychological Research

        The Best Sleep Position For Clearing The Brain of Waste

        On your side, face-up or face-down? The position which best clears metabolic waste from your brain at night.

        Psychology | Psychology & Psychological Research

        New Collection of Apps Can Reduce Depression and Anxiety by 50%

        Researchers have developed a collection of 13 clinical apps for depression and anxiety that they can reduce symptoms by up to 50%.

        Psychology | Psychology & Psychological Research

        This Wonderful Spice Is Superior To Antidepressants - PsyBlog

        Spice extract has fewer side effects than pharmaceutical antidepressants (includes suggested supplements and dosage).

        Psychology | Psychology & Psychological Research

        How to Make Friends Faster

        Five scientifically proven ways to build meaningful relationships quickly.

        Psychology | Psychology & Psychological Research

        The Precise Sleep Schedule That Helps Fight Depression

        Antidepressants are more effective when accompanied by the correct sleep schedule.

        Psychology | Psychology & Psychological Research

        The Age At Which People Are Least Happy With Their Lives

        Survey of 160 countries finds the age at which people are the least satisfied with life.

        Psychology | Psychology & Psychological Research

        Family Problems In Childhood Affect Brain Development

        Childhood adversity experienced between ages 0-11 associated with a smaller cerebellum.

        Psychology | Psychology & Psychological Research

        Religious Experience Has Fascinating Effect On The Brain

        Brains scans during religious experience reveal the effects of intense divine feelings.

        Psychology | Psychology & Psychological Research

        5 Tips for Interacting With a Narcissist

        When you know you'll be around a narcissist, or observing one in action, use these strategies to take care of yourself—and grow during the process.

        Psychology | Psychology & Psychological Research

        For Better Talk Therapy, Try Napping

        Doctors are finding creative ways to make cognitive behavioral therapy more effective.

        Psychology | Psychology & Psychological Research

        Dog Behavior and Training - Important Lessons from the Presidential Election

        The 2016 election is an example of how assumptions can cause us to develop tunnel vision. You may be wondering, what does this have to do with dog behavior

        Psychology | Psychology & Psychological Research

        Depression Rates Highest In These 17 Jobs

        There are four things about a job that are likely to make it have high depression rates.

        Psychology | Psychology & Psychological Research

        How living with an open heart and empathy creates hope

        When I read James Doty’s New York Times bestseller, Into the Magic Shop: A Neurosurgeon’s Quest to Discover the Mysteries of the Brain, I was thoroughly enchanted. His story inspired me to believe that my future could be brighter than I can currently

        Psychology | Psychology & Psychological Research

        Get Healthy, Get a Dog

        If you live with a dog, chances are you’re familiar with canine de-stressing techniques. Perhaps you’ve felt a wave of relief from burying your face in fur after a difficult day at work, or experienced a release of calming chemicals after being met wi

        Psychology | Psychology & Psychological Research

        Wise Words - Quotes From Strong Women

        Even Ivanka Trump benefits from inspirational quotes for encouragement. We share wise words from successful women to inspire the businesswoman in us all.

        Psychology | Psychology & Psychological Research

        Tests raise hopes for radical new therapy for phobias and PTSD

        Researchers able to reduce anxieties without asking people to think about them consciously, making it more appealing than current therapies

        Psychology | Psychology & Psychological Research

        Empathy by the Book: How Fiction Affects Behavior

        The mental calisthenics required to live inside a fictional character’s skin foster empathy for the people you meet day-to-day. And, surprisingly, not all types of reading have the same effect.

        Psychology | Psychology & Psychological Research

        6 Purely Psychological Effects of Washing Your Hands

        Wash your hands, wash your mind: recover optimism, feel less guilty, less doubtful and more...

        Psychology | Psychology & Psychological Research

        Empathy by the Book: How Fiction Affects Behavior

        The mental calisthenics required to live inside a fictional character’s skin foster empathy for the people you meet day-to-day. And, surprisingly, not all types of reading have the same effect.

        Psychology | Psychology & Psychological Research

        A Criminal Trait in the Refusal to Wait?

        What type of questionable conduct early in life reliably predicts criminality? One answer, as a recent research paper shows, is heavy “time discounting.”

        Psychology | Psychology & Psychological Research

        Daydreaming is NOT Just A Waste Of Time, Studies Finds

        People tend to think of daydreaming and letting the mind wander as a waste of time.

        Psychology | Psychology & Psychological Research

        From porkies to whoppers: over time lies may desensitise brain to dishonesty

        Study suggests that telling small lies makes changes to the brain’s response to lying, rather than being a case of one lie necessitating another to maintain a story

        Psychology | Psychology & Psychological Research

        3 Important Life Skills Nobody Ever Taught You

        Some life skills are more valuable than others. Here are three you probably never learned.

        Psychology | Psychology & Psychological Research

        Anxiety in Teens - How to Help a Teenager Deal With Anxiety

        Anxiety in teens is so common. Here are some telltale signs of anxiety, where they come from, and proven ways to manage anxiety back to small enough.

        Psychology | Psychology & Psychological Research

        How to Raise a Genius: Lessons from a 45-Year Study of Supersmart Children

        A long-running investigation of exceptional children reveals what it takes to produce the scientists who will lead the 21st century

        Psychology | Psychology & Psychological Research

        Why are dreams such potent vehicles for the supernatural?

        The world’s great religions and spiritual journeys emerged from dreams and visions. Neurochemistry tells us how